59: Part1, Breaking Free: From People Please to Unapologetic Authenticity
Manage episode 466358378 series 3556120
This episode kicks off our newest series, Breaking Free from People Pleasing to Unapologetic Authenticity. Doc Shelley and Carla Lewis unpack the sneaky habits of people-pleasing, the pain of masking your true self, and the liberating power of saying, “No more!” Through real talk, raw stories, and a touch of humor, they challenge you to rethink what it means to be authentic in a world full of expectations.
73 episodes