64: Part 6 - Breaking Free: The Grande Finale on Perfectionism...
Manage episode 472207929 series 3556120
🚨 NEWS FLASH: Playing small is exhausting, perfectionism is a trap, and people-pleasing is not the flex you think it is. 🚨
Carla and DocShellie are wrapping up their deep-dive into the behaviors that keep us stuck—people-pleasing, mask-wearing, self-doubt, and perfectionism. If you’re tired of over-explaining your "no," struggling with self-worth, or shrinking yourself to keep the peace, this episode hands you the game plan to break free. No fluff, just real talk and practical steps to start living unapologetically YOU.
73 episodes