Artwork
iconShare
 
Manage episode 492188996 series 3556120
Content provided by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

🚨 Feelings aren’t flaws. They’re data.
This one’s for every strong-silent-type who was told “don’t cry,” “don’t celebrate too loud,” or “don’t lose it.” Carla and Shellie get hilariously honest about emotional constipation, Olympic-level stuffing, and why it’s time to digest your damn feelings before they turn into toxicity in your body (and your life).

  continue reading

96 episodes