Artwork
iconShare
 
Manage episode 160437830 series 1070717
Content provided by UVA-University of Virginia Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UVA-University of Virginia Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
race-recovery-important-tipsKnowing how to recover from an endurance event is just as important as knowing how to compete.
A UVA physician, Dr. David Hryvniak – who is a running enthusiast – shares tips about how to safely get back on your feet after a big race.
  continue reading

150 episodes