))
Season 2 - Episode 1 Fear is Normal – But You’re in Control
Manage episode 480209448 series 3663010
Content provided by Reena Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reena Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Feeling nervous before exams? You’re not alone — and you’re not broken.
In this first episode of the Exam Strong series, Reena Gore helps O-Level and A-Level students understand that exam fear is totally normal, and even better — it’s manageable. Through relatable stories, calming strategies, and empowering mindset shifts, you’ll learn how to turn anxiety into confidence before walking into any exam room.
🎯 What you’ll learn:
- Why fear before exams is natural
- How to calm your brain using breathing and visualization
- Powerful phrases to replace “What if I fail?”
- A short reflection activity to rewire your thinking
🧠 Your mindset matters more than your marks.
Let’s flip the script — from fear to focus, from doubt to belief
5 episodes
Share
