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Is screen time stealing your child’s joy?

In this important conversation, I sit down with Mary Catherine Liscinski, a Certified Life Coach specializing in digital addiction. We talk about how screen overuse affects kids’ brain development, mental health, and motivation—and what parents can do to set healthy boundaries early on.

Mary shares practical tips on avoiding digital addiction, reducing screen time without power struggles, and creating meaningful alternatives that bring families closer together.

Whether your child is 5 or 12, you’ll walk away from this episode with clarity, confidence, and hope for a more connected life—both online and off.

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