Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Parenting Tools Podcasts
Your weekly dose of culture-savvy conversation parents actually want. We break down the latest from the zeitgeist, news cycle and trending MumTok conversations, with smart takes and zero sugar-coating. Sharp, funny, never sanctimonious: if parents are thinking it, we’re talking about it.. Hit play and join the group chat.
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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A Christ-centered parenting community that is grace-filled, science-based, and trauma-informed. Welcome!
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Hosted by Detroit Country Day Lower School Director Jennifer Pitcher, Powerful Parenting brings together parents and local experts to discuss the most pressing issues facing today’s families. With a focus on practical strategies, emotional insight, and child development, each episode offers valuable tools to support positive, effective parenting in a changing world.
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Raising emotionally strong and mentally healthy kids doesn’t have to be overwhelming. In this podcast, Parenting and Kids Life Coach Suhasini shares mindful, conscious parenting strategies that simplify your journey—one insight at a time. Whether you're parenting a spirited 6-year-old or a quiet teen who’s locked in their room, this show offers practical tips, relatable stories, and emotional tools to help you raise calm, confident children—while becoming a more grounded and joyful parent yo ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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For parents who want to navigate divorce & co-parenting with more ease & confidence. Coach Meg Gluckman shares tools, tips, and resources for thriving during and after divorce. Topics include: decision-making, parenting, new relationships, co-parenting, schedules, money, career, body image, habits, and more.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Parenting for Faith exists to equip and encourage parents to raise God-connected children and teens. In the podcast, the Parenting for Faith team offer ideas and tools, answer questions, review books, host interviews and panel discussions. Discover our free course for churches and more at https://parentingforfaith.org Parenting for Faith is part of BRF, a registered charity.
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🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent ...
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast ...
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We explore the risks arising from the use and misuse of digital devices and electronic communication tools. We interview experts in the fields of cybersafety, cybersecurity, privacy, parenting, and technology and share the wisdom of these experts with you!
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Modern fatherhood meets mountain grit. I’m Blue, host of Dad Without Borders — a podcast about raising kids across continents, navigating blended families, and staying connected against the odds. After losing custody of my eldest son, I found creative ways to keep our bond strong — even picking up a skateboard in my 40s so we had something to share across oceans. Each episode dives into the resilience and creativity of dads rewriting the fatherhood story, blending practical tools with soulfu ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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The best way to teach kids is to reach their hearts. Family Coach Jenn Dean shares practical tools to connect with your kids to get real results and encourage you to keep trying when it's tough.
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Podcast exploring the balance between being a teacher and a parent.
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Let's Parent on Purpose: Christian Marriage, Parenting, and Discipleship
Jay Holland and Christian Parenting
15398
Let's Parent on Purpose is your essential monthly podcast for strengthening your marriage, parenting, and personal relationship with Jesus. Hosted by Jay Holland, this show blends timeless biblical truths with insightful interviews from leading experts in marriage, parenting, and discipleship. As part of the Christian Parenting Podcast Network, Let's Parent on Purpose provides you with the practical and spiritual guidance you need to grow into the parent and spouse you aspire to be. Discover ...
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Join Natasha, founder of Butterfly Minds, where she shares stress management tools for neurodiverse families. Plus how mums who are feeling lost and want to discover how to find purpose outside motherhood can navigate this journey. She brings together 15 years of community learning and development experience, personal experience, coaching and wellbeing tools to offer strategies to support your wellbeing. Natasha is an author of 3 books where she shares mindfulness through storytelling. Tune ...
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: [email protected] https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Pixel Parenting is your weekly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated!
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Raise Strong is the podcast that helps you turn parenting chaos into calm and power struggles into connection. Hosted by school psychologist and parent coach Alex Anderson-Kahl, each episode blends child psychology, empathy, and practical tools to help you respond with confidence, teach emotional regulation, and raise resilient, emotionally intelligent kids. Discover reflective discipline, gentle parenting, and mindset shifts that make every day feel more peaceful—because strong kids start w ...
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Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life ins ...
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Not your typical homeschooling podcast! Support for your out-of-the-box, neurodiverse kids. Here you will find real talk from the trenches of parenting and homeschooling. This podcast elevates the stories and voices of parents like you who are also looking for training, tips, tools and testimonies to learn, try out and thrive in this brave new world of learning at home!
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Join us in prayer for a strong marriage and wisdom in parenting. We share uplifting advice and practical tools to help you grow closer to God and each other in every season of life.
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Marriage Counselors, Adam King, MA, and Karissa King, MA, talk with couples, pastors, and therapists about strengthening your marriage as a busy couple. From communication and finances to parenting, building trust, and cultivating godly desire and intimacy in the bedroom, this podcast equips you with tools to deepen your connection and create a thriving marriage.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to ...
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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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Eps 620: Meditation as a parenting tool with Katie Krimitsos
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As a parent coach working with families for over 20 years, I've learned that raising teenagers requires us to pause before reacting. In this episode, I sit down with meditation expert Katie Krimitsos to discuss how mindfulness helps parents navigate adolescent chaos without making things worse. Katie shares practical ways to go within, manage paren…
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https://rachel-bailey.com/365It's incredibly exhausting to feel like a broken record, constantly reminding your kids to get ready, start homework, or get off of their device. And these constant reminders, or "micronags," can reduce your influence and impact your relationship. Fortunately, there is another way to motivate more responsible behavior. …
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Slowing Down: Real Stories from Parents on Overscheduling and Downtime
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Finding balance in our children's lives is a crucial theme we dive into today, exploring how families can shift their focus from screens or overscheduling activities to more meaningful interactions and more downtime. Jenny Pitcher, Lower School Director at Detroit Country Day School, along with three amazing lower school parents, highlight the impo…
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Thanksgiving Savings You’ll Actually Notice and Tax Filing Tips for Common Law Couples
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Learn how to save on Thanksgiving dinner and decide if filing taxes jointly makes sense for common law couples. How can you trim your Thanksgiving costs without skimping on the feast? Should common law spouses file taxes jointly or separately? Hosts Sean Pyles and Elizabeth Ayoola dig into tax choices for couples to help you understand which filing…
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People may think of hair loss as a guy thing. But by some estimates, half of all women experience hair loss in their lifetime. While there are some solutions out there based in science, not every remedy works for every person — or every type of hair loss. Today's episode is from our friends at NPR's science podcast Short Wave. Follow us on Instagra…
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2805: What I'm Getting My Kids for Christmas by Rose Lounsbury on Meaningful Gifts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2805: Rose Lounsbury shows how to celebrate a joyful, meaningful holiday with kids, without drowning in excess. Through her minimalist yet thoughtful gift-giving approach, she proves that simpl…
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Eps 627: The Inner Work of Intentional Parenting
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I'm sharing some things that are deeply personal today about navigating life's hardest moments—from my daughter's mental health struggles to my husband's cancer diagnosis. This episode isn't about parenting strategies; it's about the inner work of choosing how we meet each moment. I'll walk you through my five-step process for staying present and i…
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Making Beautiful Things with Raquel from The Little Rose Shop
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Integrating Faith into Everyday Life with Raquel from The Little Rose Shop Sterling sits down with Raquel, founder of The Little Rose Shop, to talk about her powerful conversion story, choosing life as a 21-year-old college student, and how that journey led her to create beautiful, practical Catholic products for moms and families. They also dive i…
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#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom
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This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features three of the most…
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Being a Better Dad is Sexy! (with Jeff Hittner)
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Let’s be real. Lots of dads aren’t ready (or willing) to take on their share of responsibility in their families. And for the dads who do want to step up, where are the role models of dads doing their part and showing up as strong and loving pack leaders? Enter Jeff Hittner, leadership and fatherhood coach, and host of the Ambitious Dads podcast. J…
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4 Ways to Avoid Embarrassing Meltdowns With Family & In Public #537
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What’s more fun than having your intense, emotional, particular child have a meltdown right in front of your entire family or church?! Have a strong-willed child who is great for one parent, but falls apart when both parents or siblings are around? You are going to experience a war within as you second guess yourself in the moment and that’s just a…
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2804: 10 Signs Your Friend is Toxic by Angel Chernoff of Marc and Angel on Friendship Red Flags
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2804: Angel Chernoff outlines how to recognize the subtle and not-so-subtle behaviors of toxic friends who drain your energy, undermine your confidence, or manipulate your emotions. Understandi…
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Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
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It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: Request bookplates now to get them in time for the holidays! Sign up for The Happiness Project Revisited and get 40% off enrollment Florist Wire Electr…
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How to Support Neurodivergent Kids with Social Skills
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In this episode Natasha shares her experience with working with primary school aged children and early secondary school children with developing their social skills through interactive activities. In this episode you'll learn: 3 ways to help children with their social skills Social-emotional learning activities to share with children in small group…
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Ep. 302: Before, During, or After Divorce—What Every Parent Needs to Hear
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Children process divorce very differently than adults do. In this episode, we explore how to recognize their pain, help them express big emotions, and avoid critical parenting mistakes post-divorce. Learn the do’s and don’ts of co-parenting, when to introduce a new partner, and why listening is your most powerful tool. Topics Covered: How children'…
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Ep. 54 - Boundaries + Belonging with Rachel Rainbolt
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Let's explore how boundaries and belonging work together to create safety, connection, and authenticity in our families. Especially for those of us parenting and home educating neurodivergent and PDA children who need spaciousness, autonomy, and felt-safety to thrive and learn. Rachel Rainbolt is a therapist, unschooling mother, family guide, and f…
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239: Thriving as a Working Parent Without Guilt or Burnout with Dr. Anne Welsh
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095: How Can We Allow Other People to Partner with Us in Parenting? with Author of Don't Mom Alone Heather MacFadyen
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We’re lonely! It’s hurting us! And we’re not very good at connecting with other humans. Heather MacFadyen is here to help. Author and podcaster of Don’t Mom Alone, she’s all about building connection to help moms do their jobs better. “Loneliness can be when you’re with others but not feeling truly known,” she said in this encouraging interview. We…
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STOP Outsourcing Family Discipleship to the Church w/ Kaleb Saucer and Ellerie Saucer, MA, LPC
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👀 Ever wonder what a truly healthy home looks like when no one’s watching? This week, Kaleb and Ellerie Saucer pull back the curtain on discipleship in the everyday chaos: waffles and devotions, tech boundaries that actually work, playful connection, repentance-as-teachable-moment, and the small rhythms that slowly shape a family’s spiritual cultur…
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It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But social anxiety can get in the way of connection, fun and feeling good. In this episode, we give you tools to survive small talk, practice social coura…
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2803: Creating the Genuine Connections We Long For by Leo Babauta of Zen Habits on Mindful Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2803: Leo Babauta explores the power of slowing down and choosing depth over breadth in relationships, offering mindful strategies to cultivate more meaningful connections in a distracted, fast…
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Raising Kids in a World of Smartphones & AI
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Parenting in the era of smartphones and AI is… a lot. Dr. Becky sits down with Dr. Jean Twenge, author of Ten Rules for Raising Kids in a High-Tech World Together, they share 10 research-based rules to help parents set boundaries around phones, use parental controls effectively, create phone-free zones, and give kids real-world freedom that builds …
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EP 244: When Watchdogs are Volcanoes: Activation below the Surface
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Is your child suddenly quiet… but you can feel something bubbling under the surface? They aren’t yelling, running, or arguing like usual- but you can tell their system is still fired up and on high alert. Today, we’re talking about that “quiet volcano” version of watchdog energy. It looks calm. Still. Almost possum-like. But inside? Their nervous s…
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In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives. — 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsm…
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Episode 3 - Why Yelling Doesn't Work And What Actually Does
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Episode Summary If yelling worked, you’d only have to do it once... but it doesn’t. When emotions run high, your body goes into survival mode, and calm suddenly feels out of reach. In this episode, school psychologist and parent coach Alex Anderson-Kahl breaks down the science of yelling, explaining what’s really happening in your body when you’re …
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Episode 2 - The Parenting Shift That Changes Everything
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Episode Summary When emotions run high, it’s easy to go straight into correction mode — but what if connection is actually the key to real behavior change? In this episode, school psychologist and parent coach Alex Anderson-Kahl shares how leading with empathy builds trust, strengthens cooperation, and helps your child’s brain learn from mistakes. …
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Episode 1 - The Secret to Handling Big Emotions (Without Losing Yours)
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Episode Summary When emotions run high, it’s easy to get swept into your child’s storm. In this first episode of Raise Strong, school psychologist and parent coach Alex Anderson-Kahl shares the real-world story of a classroom in chaos—and how one moment of calm changed everything. You’ll learn the psychology behind emotional regulation, discover wh…
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S13E10: Potential and Purpose (Chip Kendall)
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In today’s episode we speak to Chip Kendall about all sorts of things including surfing the waves with our kids to help them find purpose and reach their full potential. Chip is a songwriter and recording artist with a big heart for using music to connect people with God. He is the author of the Level Up series of children's books (levelupbooks.com…
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Generational Wealth Built from Scratch and an Emergency Fund on a Deadline
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Learn how first-generation earners build wealth and how to grow an emergency fund before a possible job loss. How do first-generation earners start and protect generational wealth? How can you bulk up an emergency fund fast if layoffs are looming? Hosts Sean Pyles and Elizabeth Ayoola discuss first-generation wealth building and how to build an eme…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
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As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen Victoria. Strachey imagines Victoria's fading mind retracing the vanished visions of her long history—passing back through decades of memories in a poignant, poetic cascade that captures both the end of a life a…
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2802: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Letting Go
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2802: Colin Wright explores an unconventional but powerful way to reframe the end of a relationship, by throwing a breakup party. Rather than mourning or denying the loss, celebrating it helps …
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Handling Criticism In A God Honoring Way: A Game-Changing Tool
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Join Stacy Bellward and Lynne Jackson as they chat with Connected Families Certified Parent Coach Kartina Baros about using the “Trash, Truth, or Treasure” tool to help kids process hurtful words and build skills for handling criticism. Katrina shares how she turned this concept into a fun basket-shooting game with her four boys, making it their fa…
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Eps 626: Functional Mushrooms Demystified with Nicole Erdrich
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In this eye-opening episode, I explore functional mushrooms and adaptogens with my friend Nicole Erdrich from Four Peaks Medicinals. We demystify how these powerful organisms support parents through stress, brain fog, and the unique challenges of midlife. Nicole shares practical insights on lion's mane for cognitive function, turkey tail for immune…
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10 Ways to Cultivate A Growth Mindset in Kids Who Make Excuses, Blame Others, Lose Poorly #536
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Have a child who makes excuses, blames others, won't take responsibility for their choices, or perhaps struggles academically? How do you instill confidence, resilience, and a growth mindset in kids from ages 4-24? I want to give you 10 practical action steps and scripts you can use ASAP. **Our Black Friday Sale continues this week! Take advantage …
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2801: How to Navigate the Holidays With Your In-Laws by Liz Higgins of Gottman on Family Dynamics
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8:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2801: Liz Higgins shares actionable strategies for approaching in-law dynamics with empathy, boundaries, and self-awareness during the holiday season. By prioritizing communication with your pa…
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2800: Tips for a Healthy Thanksgiving by Rachel Trotta on Mindful Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2800: Rachel Trotta offers a refreshing, guilt-free approach to navigating Thanksgiving without falling into the trap of overindulgence or restriction. Her insights help reframe holiday eating …
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More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year
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We talk about the challenge of choosing a one-word theme for the upcoming year, as well as the surprising value of gossip. Plus we talk about a fun reason to have a party. Resources & links related to this episode: Send recommendations for your favorite books to give for the holidays Get in touch: [email protected] Visit Gretchen's website …
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2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2799: Melissa Josue guides readers through the emotional complexity of relationships filled with conflict by emphasizing the importance of understanding personal needs and clearly communicating…
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The Rise Of Trad Sons & Sheet Masks For 3 Year Olds
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Shay Mitchell's skincare line for toddlers is here. So, are sheet masks for your three-year-old just some harmless fun, or the latest commodification of girlhood? And, everyone says “it takes a village”, but we beg to differ. Monique, Stacey and Amelia unpack why community is harder than ever to build, and whether we even want a village at all. Plu…
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Quick Tips for Dads Ep. 6: How to Lead Kids Who Are Upset or Won’t Listen
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Our Black Friday Sale continues this week! Take advantage of our LOWEST prices of the year at https://celebratecalm.com/black-friday/. Email [email protected] with any questions. How do you get kids to listen to you or calm down when they are melting down? Reacting and threatening consequences won’t work. I give you three different options to…
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