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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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2802: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Letting Go
Optimal Relationships Daily - Dating, Marriage and Parenting
Manage episode 519852652 series 1425300
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Episode 2802:
Colin Wright explores an unconventional but powerful way to reframe the end of a relationship, by throwing a breakup party. Rather than mourning or denying the loss, celebrating it helps shift focus to growth, closure, and the positive aspects of change, turning an emotional ending into an intentional new beginning.
Read along with the original article(s) here: https://exilelifestyle.com/throw-breakup-party/
Quotes to ponder:
"Instead of wallowing or bottling things up or pretending everything is okay when it isn't, you treat the end of a relationship like a significant, emotional event."
"You don't pretend nothing's changed, you embrace the change and make something of it."
"A breakup party can be a way to reflect, to show appreciation, and to reframe what's happened as a net-positive, or at the very least, a meaningful experience."
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