The Truth Behind Your Goals: Are You Really Committed?
Manage episode 469407529 series 3414615
Chris Kakouras challenges you to examine the real reasons behind your inability to achieve your goals. Forget the typical excuses of time and motivation; it's time to get serious about personal growth.
• Addressing the importance of health and fitness in achieving success
• Understanding the impact of your excuses on personal progress
• Unpacking the top five excuses that hinder action
• Insight into how to overcome the "no time" mentality
• Strategies for combating fears of failure and seeking validation
• Utilizing available resources to take action towards your goals
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Chapters
1. Welcome to Unmasking Greatness (00:00:00)
2. The Role of Health and Fitness in Success (00:11:00)
3. Understanding Your Excuses (00:25:00)
4. The Top Five Excuses Holding You Back (01:30:00)
5. Overcoming the ‘No Time’ Mentality (04:00:00)
6. Conclusion and Next Steps (08:30:00)
139 episodes