Manage episode 469407529 series 3414615
Chris Kakouras challenges you to examine the real reasons behind your inability to achieve your goals. Forget the typical excuses of time and motivation; it's time to get serious about personal growth.
• Addressing the importance of health and fitness in achieving success
• Understanding the impact of your excuses on personal progress
• Unpacking the top five excuses that hinder action
• Insight into how to overcome the "no time" mentality
• Strategies for combating fears of failure and seeking validation
• Utilizing available resources to take action towards your goals
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Chapters
1. Welcome to Unmasking Greatness (00:00:00)
2. The Role of Health and Fitness in Success (00:11:00)
3. Understanding Your Excuses (00:25:00)
4. The Top Five Excuses Holding You Back (01:30:00)
5. Overcoming the ‘No Time’ Mentality (04:00:00)
6. Conclusion and Next Steps (08:30:00)
156 episodes