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You take care of everyone else.
You ignore your own needs.
You feel tired, drained, and sometimes resentful.

That’s not just overgiving. That’s a boundary issue.

But before you can set healthy boundaries with others, you have to reconnect with yourself.

You have to know your needs—what makes you feel safe, alive, and well.

Because ignoring your needs doesn’t make you strong. It makes you run on empty.

What’s one small need you’ve been ignoring that deserves your attention today?

DM me “NEEDS” if you’re ready to break free from burnout and start honoring yourself without guilt.

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#BoundariesWithCompassion #ReclaimYourNeeds #EmotionalResilience

• Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
• I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
• Or email me at [email protected] with the subject line: “Consultation.”
• Let’s discover what’s possible for you. 💫

• Website: www.CocoDuanCoaching.com
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