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You respond to Slack at 9pm while your own needs wait till "someday."

Here's the truth: People-pleasing isn't kindness—it's self-abandonment.

Your nervous system thinks disappointing others = danger. That's why "just say no" never works.

Discover the 3-step method to communicate boundaries without guilt, handle pushback without caving, and honor your needs without apologizing.

What boundary are you afraid to set?

Ready to stop abandoning yourself? DM me "BOUNDARY"

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
  • I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
  • Or email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

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89 episodes