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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this second episode of Untamed Voices, Lizzi explores what many of us call intuition—the soft inner voice that grows clearer when we learn to listen. But what happens when trauma, fear, or inherited biases sound just as loud? Drawing from lived experience and clinical insight, Lizzi unpacks the difference between intuitive knowing and survival responses, why they can feel identical in the body, and how to build discernment without shaming yourself for being human.
You’ll hear real-world examples (like reacting to a familiar “trigger” in someone’s appearance), a compassionate look at intergenerational fear and cultural conditioning, and simple somatic check-ins to help you pause, get curious, and choose from clarity rather than panic. This is not about ignoring caution—it’s about learning when your body is wisely protecting you and when it’s safe to widen the lens.
If this episode resonated with you, I’d love for you to share it with someone who might need these words today.
To stay connected, follow along for upcoming Untamed Voices episodes and reflections.
Remember: your story matters. Your truth belongs.
Until next time — stay free, stay human, and keep listening to your untamed voice.
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