Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Extending Dry January: What does two months sober feel like?

37:57
 
Share
 

Manage episode 404717707 series 3552669
Content provided by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ollie and Cess ask two friends of the pod, Natalie and Ryan, who have been sober for two months, to discuss their experiences with extending Dry January and their motivations.

The guests explore the effects of sobriety on sleep, physical health, and mental well-being. They also discuss the challenges of social situations, the reactions of friends and family (for Nat, everyone wrongly assumes she is pregnant!), and reflect on the cultural expectations around drinking and the changing attitudes towards sobriety.

As always, there are some items of booze news. And – having learnt from listeners – Cess and Ollie have re-recorded the intro.

https://upperbottompodcast.com/

https://www.instagram.com/upperbottompodcast

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 404717707 series 3552669
Content provided by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Pickup and Dan Orcese, Oliver Pickup, and Dan Orcese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ollie and Cess ask two friends of the pod, Natalie and Ryan, who have been sober for two months, to discuss their experiences with extending Dry January and their motivations.

The guests explore the effects of sobriety on sleep, physical health, and mental well-being. They also discuss the challenges of social situations, the reactions of friends and family (for Nat, everyone wrongly assumes she is pregnant!), and reflect on the cultural expectations around drinking and the changing attitudes towards sobriety.

As always, there are some items of booze news. And – having learnt from listeners – Cess and Ollie have re-recorded the intro.

https://upperbottompodcast.com/

https://www.instagram.com/upperbottompodcast

  continue reading

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play