I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
MP3•Episode home
Manage episode 453381094 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
- A VNR listener wants to know if he should lift before or after his CrossFit class.
- Currently, he takes a CrossFit class & then immediately after attends a weightlifting class.
- He wants to know if this order is ok or if he should change his schedule to lift first.
- Pat & Adrian discuss this topic.
239 episodes