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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Manage episode 469599385 series 2908438
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-A VNR listener has been working out since 2012, typically in the afternoon.
-For the last 6 months they have had to train at 5am.
-They find lifting weights & being explosive at that hour to be very difficult.
-They want to know why training in the morning is different from training later in the day.
-Pat & Boz dive into this topic.
240 episodes
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