Artwork
iconShare
 
Manage episode 521218472 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

-Are Goal Times actually necessary to improve your fitness?
-Can you still get fit completely disregarding them?
-Do they only exist to help maintain order during a structured class that needs to manage the clock?
-Pat & Adrian tackle this topic.

  continue reading

243 episodes