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If you’ve ever felt dismissed, rushed, or patched up with a prescription that didn’t solve the problem, this conversation will feel like a deep breath. We sit down with Kelly Nemiro to unpack how she’s building Rhea, a women-only wellness space in Summerlin that starts with data and ends with real relief. No guesswork, no generic plans—just diagnostics, smart coaching, and the right mix of treatments to help women sleep better, think clearer, and feel like themselves again.
Kelly takes us inside the model: breath tests for metabolic health, blood and stool panels, and adrenal stress testing that inform a credits-based plan for IV therapy, acupuncture, colonics, massage, low-impact fitness, Reiki, and guided meditation. We talk about daily realities too—why a women-only environment creates a calmer, more focused place to heal; how a hybrid approach blends at-home convenience with the connection of in-person classes; and the messy, unglamorous work of licensing, hiring, and building a multidisciplinary team in Las Vegas.
Hormones are the throughline. From thyroid slowdowns and insulin resistance to progesterone dips that wreck sleep, Kelly explains what to test, what to watch, and how targeted support pairs with sustainable lifestyle changes. We get practical on habit formation—the one-thing rule for 30 days beats all-or-nothing sprints—and we tackle diet myths with a simple frame: protein and healthy fats build hormones, steady carbs fuel the brain, and strength training won’t “bulk” women. Along the way, Kelly shares hard-won business lessons on burnout, trusting your gut, and hiring for your blind spots, plus honest talk about routines, support systems, and finding balance through community work.
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