This episode came out or multiple conversations with two coaches who I always love talking with, Sara Mozingo & Gunnar Regan! Both returning guests on the podcast with each having amazing stories to share on their respective personal journeys.

This started when Gunnar and I had been chatting one morning about how easy it is to fall into the "more" trap or the constant drive towards adding intensity into our lives. We started to question why this is such an easy trope to become enamored with, and decided it would be an amazing podcast topic. I knew that Sara would have a lot of wisdom to share as well, I invited them both and this podcast episode took shape because of it.

Connect with Gunnar:
Animus Coach: https://www.animuscoach.com/
Animus Coach Instagram: @animuscoach
Gunnar's Instagram: @gunnarregan

Connect with Sara:
Instagram: @skmozingo

Support the Podcast!
Buy Me A Coffee: https://www.buymeacoffee.com/weirdandstrong
Weird and Strong Gear: https://weird-and-strong.printify.me/products
Learn More About What We Do: https://lnk.bio/weirdandstrong

Are you a Millenial that wants to transform from Burned-Out to Bad-Ass, book a free 15-minute call with Coach Jeremy to chat about your goals and struggles: https://api.leadconnectorhq.com/widget/bookings/weird-and-strong-connection-call