Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Hi it's me Luke Colson, your host. We are looking for guests to come on our show. If you have experienced something that changed your life, we want to hear from you. Surviving life changing events is what we are all about and we want to talk about the journey through these events and experiences in the hope that we can help others! [email protected]
Meanwhile here is an update from me in this episode as we near the end of Season 5, where we have made it into the top 2% of Podcasts globally!
Thanks to all our listeners!
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