Have you ever felt like being positive just isn’t enough?

Maybe someone told you to “just stay positive” at a time when life felt anything but okay.

In this episode of Wellbeing Interrupted, I’m opening up about the pressure to perform positivity—especially when living with a chronic illness—and why authenticity is far more healing than forcing a smile.

If you LOVED the episode, make sure you share this on your Instagram stories and tag me @hurdle2hope

KEY EPISODE TAKEAWAYS

• When positivity doesn’t change the physical reality
  Why positive thinking didn’t help me move my toes in hospital—and what did.
• The problem with positivity culture
  How “stay strong” messaging can actually make us feel like we’re doing it wrong.
• What happens when you suppress how you really feel
  The difference between pushing down emotions in my 20s vs. facing them head-on with cancer.
• 5 steps to practise authentic positivity
  A practical, mindset-shifting guide for being real and resilient.

SHOW RESOURCES

• Explore the Healing Mindset Course: hurdle2hope.com/healing-mindset

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Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast Website http://www.wellbeinginterrupted.com/

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