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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Laura & Clayton chat with mind-body nutritionist Nia Carrillo about why gut health isn't just about food, it's about healing the whole you. Nia shares her journey through mold illness, Candida, and chronic symptoms, and how inner child work and trauma healing became the missing link. Learn how addressing emotional roots, opening drainage pathways, and calming the nervous system can restore gut and hormonal health. Join Nia's next 12-week Body Genius program to address gut/digestive issues and the nervous system blocks to heal digestion, inflammation, and emotional blocks.
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