38. Using Microdosing for Healing with Kristine Schumann
Manage episode 443097435 series 3584124
00:00 Introduction and Welcome
01:06 Kristine’s Journey to Becoming a Psychedelic Coach
04:02 Discovering Psychedelics and Personal Transformation
06:43 Understanding Microdosing
10:11 The Importance of Rituals in Microdosing
15:22 Macro Dosing Explained
23:01 Who Can Benefit from Microdosing?
27:42 Kristine’s Daily Practices for Joy
29:38 Final Thoughts
Connect with Allison:
- Instagram: @allisongetswell
Connect with Kristine:
- Instagram: @healing.kristine
65 episodes