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52. Holistic Approaches to Managing Migraines with Lindsey de los Santos
Manage episode 466248745 series 3584124
In this episode, Allison welcomes Lindsay de los Santos, a migraine advocate, writer, speaker, and content creator. Lindsay shares her journey of managing severe migraines through a holistic approach. She explains what it means to be a migraine advocate, emphasizing the importance of hope and the multitude of treatment options beyond medication. Lindsay recounts her personal story, including her transformative experience at the Diamond Headache Clinic in Chicago and how faith played a crucial role in her healing journey. The conversation explores alternative treatments like acupuncture and neuromodulation devices, the significance of self-advocacy, the role of faith, and the impact of holistic health on overall well-being. Lindsay also introduces her course, which provides education, advocacy tools, and various treatment options to help others manage their migraines effectively.
00:00 Introduction and Casual Start
00:50 Meet Lindsay de los Santos
01:27 Understanding Migraine Advocacy
03:46 Holistic Approaches to Migraine Management
14:20 The Role of Faith in Health Journeys
20:14 Encouragement and Final Thoughts
21:24 Personal Stories and Advocacy
30:53 Conclusion and Contact Information
Connect with Allison:
- Instagram: @allisongetswell
Connect with Lindsey::
- Instagram: @migraineroad
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