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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Are you afraid your kombucha scoby might kill you? Are you intimidated by the idea of making your own kraut? You may know that ferments are good for your gut and your overall health, but you still might be hesitant when it comes to making your own. Austin Durant, the author of "Fearless Fermenting," hopes to ease your fears by showing you the fermenting "ropes". He goes over how easy it is to get going, with tools and produce you might have on hand in your own kitchen right now. He also explains why you should even get started in the first place. From porridge to kraut to escabeche and more, Austin demystifies the process, inviting you to roll up your sleeves and to get fermenting for fun...and for your health!
Visit Austin's websites: fearlessfermenting.com and fermentersclub.com
Become a member of the Weston A. Price Foundation (and use the code pod 10)
Check out our sponsors: New Biology Clinic and MASA Chips
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