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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Guten Tag! It's a German Unity Day special once again, where Danny went to the awesome Allerpark parkrun in Wolfsburg and the georgous Georgengarten parkrun in Hannover. There's naughty candidates, a permanent parkrun CEO announcement, Storm Amy impacts and much more in this week's episode. Not forgetting Nicola did a non-Thing at Lister Park, Bradford for her 750th parkrun.
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