From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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EP #416: Healing Binge Eating in Midlife with Internal Family Systems with Martha Ayim, MA
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
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Today’s episode is all about healing binge eating in midlife with Internal Family Systems with Martha Ayim, MA.
Specifically, today’s interview is with someone who healed her nearly 35-year pattern of binge eating and knew she was meant to spend the rest of her life helping others do the same. In her late 40s, she left a full-time, pensioned government position to follow that passion.
Learn more: https://suzyrosenstein.com/podcast/ep-416-healing-binge-eating-in-midlife-with-internal-family-systems-with-martha-ayim-ma/
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