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Jessica Mena: Ultra Trail Runner, Her First 100K

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Manage episode 483837859 series 2929825
Content provided by Cherie Louise Turner and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherie Louise Turner and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Jessica Mena is a longtime runner now focused on ultra trail running. She’s continually driven to discover what she is capable of: beginning with her first marathon, at age 12!, to today, as she explores running long distances on the trails.

This episode focuses on Mena reaching one of her biggest goals yet: running 100 kilometers (62 miles) over hilly trails. She shares how it all went down, along with the running journey that got her to this point.

In addition to being a runner, Mena is a physical therapist, coach, and running community builder—she’s the founder of the Tempo Training Run Club. Mena is driven to find out just how far she can push herself in running. This 100k is the latest adventure in that quest.

How to Keep Up with Jessica Mena

Instagram: ⁠@tempo_with_jess

To support WRS, please rate and review the show

iTunes/Apple:⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠

Spotify:⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠

Music Credits

Cormac O'Regan, of⁠⁠ Playtoh⁠⁠

⁠⁠Coma-Media⁠⁠, via⁠⁠ Pixabay⁠⁠

⁠⁠RomanBelov⁠⁠, via⁠⁠ Pixabay⁠⁠

⁠⁠aidanpinsent⁠⁠, via ⁠⁠Pixabay⁠

⁠⁠penguinmusic⁠⁠, via⁠⁠ Pixabay⁠⁠⁠⁠

⁠⁠Camila_Noir,⁠⁠ via⁠⁠ Pixabay

⁠chillmore⁠, via ⁠Pixabay Ways to Connect and Engage with Women's Running Stories

WRS Instagram:⁠⁠ @womensrunningstories⁠⁠

Facebook:⁠⁠ facebook.com/WomensRunningStories⁠⁠

Website:⁠⁠ womensrunningstories.com⁠⁠

Women's Running Stories is a proud member of the Evergreen network:⁠⁠ https://evergreenpodcasts.com/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 483837859 series 2929825
Content provided by Cherie Louise Turner and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherie Louise Turner and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Jessica Mena is a longtime runner now focused on ultra trail running. She’s continually driven to discover what she is capable of: beginning with her first marathon, at age 12!, to today, as she explores running long distances on the trails.

This episode focuses on Mena reaching one of her biggest goals yet: running 100 kilometers (62 miles) over hilly trails. She shares how it all went down, along with the running journey that got her to this point.

In addition to being a runner, Mena is a physical therapist, coach, and running community builder—she’s the founder of the Tempo Training Run Club. Mena is driven to find out just how far she can push herself in running. This 100k is the latest adventure in that quest.

How to Keep Up with Jessica Mena

Instagram: ⁠@tempo_with_jess

To support WRS, please rate and review the show

iTunes/Apple:⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠

Spotify:⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠

Music Credits

Cormac O'Regan, of⁠⁠ Playtoh⁠⁠

⁠⁠Coma-Media⁠⁠, via⁠⁠ Pixabay⁠⁠

⁠⁠RomanBelov⁠⁠, via⁠⁠ Pixabay⁠⁠

⁠⁠aidanpinsent⁠⁠, via ⁠⁠Pixabay⁠

⁠⁠penguinmusic⁠⁠, via⁠⁠ Pixabay⁠⁠⁠⁠

⁠⁠Camila_Noir,⁠⁠ via⁠⁠ Pixabay

⁠chillmore⁠, via ⁠Pixabay Ways to Connect and Engage with Women's Running Stories

WRS Instagram:⁠⁠ @womensrunningstories⁠⁠

Facebook:⁠⁠ facebook.com/WomensRunningStories⁠⁠

Website:⁠⁠ womensrunningstories.com⁠⁠

Women's Running Stories is a proud member of the Evergreen network:⁠⁠ https://evergreenpodcasts.com/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

172 episodes

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