You’ve swapped out foods, tried dieting, maybe even lost weight—yet your cholesterol numbers won’t budge. Is it just genetics, or could something else be at play?

In this episode of Wonder Why, we dig into the real factors that influence cholesterol with Dietitian Ashley Reaver. Ashley is a registered dietitian nutritionist, cookbook author, and university instructor. She specializes in helping people lower their cholesterol without the use of medication through her self-guided course, the Lower Cholesterol Longer Life Method.

For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast

About The DHA:

We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/