Artwork
iconShare
 
Manage episode 520486598 series 3161197
Content provided by Christopher Borda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Borda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today’s episode tackles one of the most quietly damaging issues in modern health: metabolic dysfunction.

This isn’t just about blood sugar or weight—it’s about a system-wide shift in how your body handles fuel, impacting every major organ.

We’ll cover the early warning signs, what to measure, and the most effective ways to intervene through nutrition, exercise, sleep, stress, and when appropriate,medication.

The goal: help you take action before a diagnosis appears—because when it does, it’s usually just the tip of the iceberg.

  continue reading

324 episodes