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#117 - Getting Your Spark Back with Anna Seirian

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Manage episode 477132067 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on the podcast I have on Anna Seirian, a writer and coach for ADHD women who want to trade exhaustion and survival for ease and pleasure. She’s the writer of the best-selling Substack Ambitious Softie and the cofounder of Internet People, a digital media company and community for creatives, artists, and entrepreneurs.

In this episode we dive into the heart of Anna’s Brilliance Experiment and how small, intentional actions can reclaim our joy, vitality, and sense of connection to ourselves, which in turn can help us connect to other relationships in our life more intentionally. Anna opens up about how she’s been cultivating joy in her life through these simple experiments each week that encourage mindfulness, self-care, and personal growth.

Mentioned in the episode:

Join the Brilliance Experience on Anna’s Substack

Anna’s Podcast: Internet People Podcast

Connect with Anna on Instagram

Anna’s Audio Course - 17 Principles of Soft Ambition

The Artist’s Way by Julia Cameron

Additional resources:

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 477132067 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week on the podcast I have on Anna Seirian, a writer and coach for ADHD women who want to trade exhaustion and survival for ease and pleasure. She’s the writer of the best-selling Substack Ambitious Softie and the cofounder of Internet People, a digital media company and community for creatives, artists, and entrepreneurs.

In this episode we dive into the heart of Anna’s Brilliance Experiment and how small, intentional actions can reclaim our joy, vitality, and sense of connection to ourselves, which in turn can help us connect to other relationships in our life more intentionally. Anna opens up about how she’s been cultivating joy in her life through these simple experiments each week that encourage mindfulness, self-care, and personal growth.

Mentioned in the episode:

Join the Brilliance Experience on Anna’s Substack

Anna’s Podcast: Internet People Podcast

Connect with Anna on Instagram

Anna’s Audio Course - 17 Principles of Soft Ambition

The Artist’s Way by Julia Cameron

Additional resources:

  continue reading

119 episodes

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