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437 An OCD Success Story (with Lydia Davies)
Manage episode 487808011 series 1082373
In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.
397 episodes
437 An OCD Success Story (with Lydia Davies)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Manage episode 487808011 series 1082373
In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.
397 episodes
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