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How to Walk Without Worrying About Going Low
Manage episode 476991313 series 3646544
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Worried about lows during your walk? You’re not alone. Let’s talk about how to prep, adjust insulin, and carry the right tools so you can walk with confidence.
📌 Today, We’re Covering:
✔️ What to do if you’re walking with a bolus still active
✔️ How to lower the chance of exercise-induced lows
✔️ Why WHERE you inject insulin matters more than you think
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
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