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Ep. 262: Revolutionizing Cognitive Therapy | David Burns, M.D.

2:01:37
 
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Manage episode 445061176 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns.
David is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
  continue reading

217 episodes

Artwork
iconShare
 
Manage episode 445061176 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns.
David is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
  continue reading

217 episodes

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