When health recommendations are one-size-fits-all, it raises a red flag for me. So when I saw the title of this book, "No Ma'am Ograms!" I just had to read it. And the next step, of course, was to share it with you...
The author is a MD (and more), he overcame his own devastating diagnosis and he helped many people as an integrative oncologist.
A major takeaway for me here is that there’s nothing wrong with just pressing pause if you do hear the dreaded words no one wants to hear about breast cancer.
I hope you'll receive this information in the spirit in which I intended, that is with care and compassion.
A list to help you go organic and avoid pesticides: https://www.ewg.org/foodnews/full-list.php
Here are links to two of his books on this topic:

No Ma'amograms!: Radical Rethink on Mammograms

https://amzn.to/4h2TC6F

The Secret of Health: Breast Wisdom

https://amzn.to/40qglmW
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.