(Fireside Chats) Understanding and Overcoming Anxiety
Manage episode 482929553 series 3513799
Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety.
Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling better.
This episode was sponsored by Cora. Cora is a free app that provides connection, sharing, and support. Whether you need a friendly chat, a moment of encouragement, or a safe place to express yourself.
Get Cora for FREE here: https://coraconnect.app.link/KendraK
CONNECT with Kendra
Websites:
https://www.KendraKessel.com
Instagram: @kendrakessel https://www.instagram.com/kendrakessel
Facebook: https://www.facebook.com/kendrakessel
TikTok: @kendrakessel
Email: [email protected]
SPONSOR & SUPPORT
If you would like to sponsor or support this podcast, please email Kendra at: [email protected]
17 episodes