Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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632: Ask Ted: How to Train Smart with a Knee Injury (and Still Make Progress After 50)
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Manage episode 483675583 series 2394062
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s Ask Ted episode, Ted is going to answer the question: "How can I adapt my training for a knee injury and general aches and pains?”. He dives deep into understanding acute versus chronic injuries, emphasizes the importance of seeking proper medical attention, and suggests tailored exercises to strengthen muscles around the knee without exacerbating the injury. Listen now!
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912 episodes
632: Ask Ted: How to Train Smart with a Knee Injury (and Still Make Progress After 50)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
MP3•Episode home
Manage episode 483675583 series 2394062
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s Ask Ted episode, Ted is going to answer the question: "How can I adapt my training for a knee injury and general aches and pains?”. He dives deep into understanding acute versus chronic injuries, emphasizes the importance of seeking proper medical attention, and suggests tailored exercises to strengthen muscles around the knee without exacerbating the injury. Listen now!
…
continue reading
912 episodes
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