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The Cycling Podcast

The Cycling Podcast

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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky). Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
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The Bike Show Podcast

Jack Thurston

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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
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Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

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A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox 🛡️Want bike insurance that goes further than you think? Use code LRCP30 to get 30 ...
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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The Slow Ride: A Cycling Podcast

WideAnglePodiumNetwork

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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and experti ...
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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Mountain Bike Radio

Mountain Bike Radio

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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
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SEMIPRO CYCLING

Damian Ruse

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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MTB Podcast

Worldwide Cyclery

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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at [email protected] with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....
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Bikes or Death

Patrick Farnsworth

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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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Velocast Cycling

Velocast Productions

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Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn
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The best of pro cyclist driven podcasts: Nathan Haas on the mic taking on the world of GRAVEL RIDING Past: Toms Skujins on the mic. Past: Phil Gaimon's Real Talent: Phil Podcasts for us, speaking to friends and colleagues about the meaning of Real Talent.
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Living Adventurously

Alastair Humphreys

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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.
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Nerd Alert Podcast

CyclingTips

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The CyclingTips Nerd Alert Podcast dives deep into the bikes and tech we all love. Road, gravel, mountain bikes, we cover it all. Hosted by James Huang, Dave Rome, and Caley Fretz.
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Cyclist Magazine Podcast

Cyclist Magazine

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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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Empirical Cycling Podcast

Empirical Cycling

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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Streets Ahead

Streets Ahead Podcast

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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...
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Welcome to the MTB TRIBE Podcast, aimed at you- the mountain biker. If you are a beginner or advanced rider, male or female, racer, cruiser or just like the lifestyle, then the MTB TRIBE Podcast is for you. Our aim is to talk to the best people in the industry and to delve into their minds in order to provide you with a unique take on the world of mountain biking. We’ll be bringing you fresh insights into the industry by examining the sport literally from the ground up- from the trails and t ...
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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding!
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Home Roads

Matt Barbet

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Join me, Matt Barbet, as I ride with some of the most interesting people in cycling, and others who like to get out on the bike, on the roads they know best. It's not about the most majestic mountains, or the routes of famous races, but the rides we all enjoy: the ones that begin at home - and it's when we're in the saddle, that the stories start to come out. Support this show http://supporter.acast.com/homeroads. Hosted on Acast. See acast.com/privacy for more information.
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Fast Talk

Fast Talk Labs

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's …
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Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's …
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In this episode, Jack Luke sits down with hardcore roadie turned gravel dad, Simon von Bromley, to discuss the missing 1x version of Shimano’s 12-speed GRX Di2 groupset. With images of potential new XTR Di2 parts leaking online in recent months, we’ve been wondering what it could mean for the next generation of 1x GRX Di2 – something conspicuous by…
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Executive Director Audrey along with Kate, Fundraising Coordinator, from the Iowa City Bike Library are on the podcast to talk about all things bike library. What is a ‘bike library’? On a high level, it is a place to rent, borrow or buy a used bicycle. But it is so much more. They have done a spectacular job making their space a welcome place for …
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There’s a fine line to walk in developing a new product, especially as a new brand without an existing track record. Make something plain and in line with existing options, and you risk getting lost in the noise; go too weird and unconventional, and it can be hard to find willing early adopters. Outlier MTB took a chance with their wild-looking Voi…
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🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 😃 RSVP for the Group Ride with Pete!: https://www.zwift.com/events/view/4954975 🤝Join the TrainerRoad Zwift Club 🚴 ⁠https://trainerroad.cc/trzwiftclub⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/…
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In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liège-Bastogne-Liège. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, s…
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Recently, Andrew L’Esperance and Alexis Cartier kicked off their North American race season. At the Sea Otter Classic gravel race, L’Esperance finished 13th, making him the top Canadian at the first event in the Life Time Grand Prix series. Cartier had a tough race. “It was fun, but I didn't perform at all,” he says in this episode. “I kind of expe…
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This is a brand new mini-series, Downtime Debrief. For fans of our ‘Downtime Goes Downhill’ series you’ll know my good friends Ben and Jonny who I’ve been racing downhill alongside for the last two seasons. For 2025, things are shifting a bit. Our race plans are heading in different directions, and we wanted to create space to talk about more than …
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On this episode of The Ride Companion, Davi talks about his recent Trans Pennine Trail adventure. He shares what it’s really like riding across the UK, the accidental insane setup, the kit he took, and advice for anyone wanting to attempt the ride. The lads also chat about Katy Perry going to space, being featured by Red Bull, Olly riding the new B…
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Join Rose Manley and Denny Gray as they pick apart all the action from this year’s Flèche Wallonne Féminine. After a surprise result for a late breakaway at Amstel Gold Race, everything was to play for at the second race of the Ardennes Classics. Despite a much-hyped expected comeback to the race, seven time winner Anna Van der Breggen didn’t take …
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Join Daniel Friebe and Lionel Birnie for their post-race analysis following the best three minutes of the cycling season (that takes place on a Wednesday afternoon, in spring, in Wallonia). Yes, it’s the annual uphill cheeseroll competition (copyright Friebos). But just how far can we stretch the cheese analogies? What would win? A giant Camembert …
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Lance, George, and Johan break down Tadej Pogačar's statement win at today's 2025 edition of Flèche Wallonne, which saw him take a dominant victory over Kévin Vauquelin and Tom Pidcock after surging clear on the uber-steep Mur de Huy following a hard day of racing in wet and rainy conditions. The group talks about the key moments of the race, how P…
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Lance, George, and Johan break down Tadej Pogačar's statement win at today's 2025 edition of Flèche Wallonne, which saw him take a dominant victory over Kévin Vauquelin and Tom Pidcock after surging clear on the uber-steep Mur de Huy following a hard day of racing in wet and rainy conditions. The group talks about the key moments of the race, how P…
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In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50%…
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Harry and Stu might come from opposite ends of the UK and sport very different hairstyles, but there’s one thing they share a passion for: The Old Lady. Not just any old lady – I’m talking about the fourth monument of the season, Liège–Bastogne–Liège. It’s the oldest of all the monuments, and marks the end of the Classics season – and that’s what t…
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Harry and Stu might come from opposite ends of the UK and sport very different hairstyles, but there’s one thing they share a passion for: The Old Lady. Not just any old lady – I’m talking about the fourth monument of the season, Liège–Bastogne–Liège. It’s the oldest of all the monuments, and marks the end of the Classics season – and that’s what t…
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Daniel Friebe and Lionel Birnie are back to examine the latest headlines and talking points from the world of pro cycling, this week aided by TNT commentator Rob Hatch. The Classics have migrated (slightly) south to the hills of Limburg and the Ardennes, with the Brabantse Pijl and Amstel Gold kicking off the final phase of the spring season last w…
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, how does age affect mountain biking? We know MTB doesn’t get easier with age, but what do the experts think? We chat to Professor Leigh Breen, a world-leading expert in skeletal muscle physiology, to dig into why mountain biking starts to feel tougher a…
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In this rich, wide-ranging conversation, Alastair Humphreys chats with Craig Mod about the overlapping worlds of adventure, creativity, and publishing. The two explore their different but kindred approaches to long walks — Craig’s meticulous, high-tech planning versus Alastair’s spontaneous, minimalist style — and how these journeys feed into their…
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Three hosts, three up sprints at Amstel and triple chainring Ti bikes. It seems all great things come in three this week. Plus, Tim learns of a fork, Tariffs and the danger of ebay app. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the…
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The Cicle Classic is England's answer to the spring classics. Paris-Roubaix is the Hell of the North so perhaps this ought to be known as the Beast in the East. The race celebrates its 20th anniversary this month, with the 2025 edition taking place on Sunday, April 27. Held in the East Midlands, the race criss-crosses the countryside, taking in rou…
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This week, I’m joined once again by elite mountain bike performance coach Chris Kilmurray, as we dive deep into the build-up for the 2025 MTB World Cup season. We’re talking preseason prep, the role of health and performance testing, and why team camps matter more than ever. Chris shares his take on the new World Cup format, the rise of AI in train…
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We've got a treat for you all this week: Ambassador De Pluski's back on the pod. He joined Luke, who was fresh home from the Amstel Gold Race, where... well, where he got lost. Long story. In one of the most dramatic Classics of the season, Pog didn't win. Remco didn't win. But Matthias Skjelmose did. Chapeau, Sir. Next up for both Luke (in the car…
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How’s your heart? Do you regularly keep tabs on the highs and lows of your heart rate? Have you noticed any irregularities? My guest today is Dr. Tamanna Singh. She is a sports cardiologist at the Cleveland Clinic and, in her words, an “advocate for athletes.” Dr. Singh reviewed an article in Bicycling Magazine on March 12th titled 6 Myths About Ma…
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Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science back…
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The Tech Q&A is back, with Jack Luke your host, and Tom Marvin and Warren Rossiter fielding your questions. This time around, the trio cover: Are new bikes actually any better than old bikes? How to improve hand comfort on the bike Can you convert an MTB to a gravel bike? Tips for fitting stiff tubeless tyres The perfect brake bleed, according to S…
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Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulner…
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Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulner…
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In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box…
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Johan Bruyneel and Spencer Martin discuss Remco Evenepoel's stunning victory over Wout van Aert at Friday's De Brabantse Pijl before breaking down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Evenepoel, who is on red-hot form after a long racing layoff, and Van Aert, who is hoping t…
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Johan Bruyneel and Spencer Martin discuss Remco Evenepoel's stunning victory over Wout van Aert at Friday's De Brabantse Pijl before breaking down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Evenepoel, who is on red-hot form after a long racing layoff, and Van Aert, who is hoping t…
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Ted sits down with a return guest, Jan Heine of Rene Herse Cycles and Bicycle Quarterly, to discuss how to be fast in the modern age of cycling. "Get low and pedal faster", right? Well... there's a lot of truth to that, but there's a lot more nuance to it. Tire widths, frontal exposure, riding with aero this and that, this dynamic duo talks through…
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We are on the ground at Sea Otter chasing Marginal Gains. A top theme at this year's show is something we have been discussing in our episodes: the wider tire revolution. Older XC tires have found new life on gravel race bikes and tire makers are responding. We hear from two major players on the tire side of things. Plus Dylan Johnson weighs in on …
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Daniel Friebe and Lionel Birnie return to review the latest headlines and talking points from the world of pro cycling, this week in the company of Tudor Pro Cycling ace Larry Warbasse, aka ‘The Motown Maestro’. While the Classics leave the flatlands of Flanders behind and head south towards hillier terrain, Larry has been getting ready for his big…
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Looking for a way to become a better version of you and get in shape to pedal across the state in July? 1st Phorm to the rescue! On this episode meet TJ LaFaver from 1st Phorm, a supplement company that help clients with nutrition and training. As TJ says, the best diet is the one you can stick to, and on this episode you will hear some great tips …
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🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 😃 RSVP for the Group Ride with Pete!: https://www.zwift.com/events/view/4954975 🤝Join the TrainerRoad Zwift Club 🚴 ⁠https://trainerroad.cc/trzwiftclub⁠ // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/…
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High-pivot bikes are generally thought of as super planted, smashy, gravity-oriented bikes, but that isn’t inherently true, as some shorter-travel high-pivot Trail bikes have demonstrated in recent years. But isolating the main reason for going high-pivot — a more rearward axle path than can realistically be achieved with a more conventional suspen…
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This week, we share an episode from the TriDoc Podcast. Host Jeff Sankoff is joined by dietitian Alex Larson and coach Juliet Hochman to explore the complex relationship between body composition, fueling, and performance—plus how coaches can support athletes without crossing the line. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Four hundred episodes into this project, we gathered together on April 11, 2025 for a live show to celebrate the occasion. On this edition I revealed a new tour, announced a short spring break (with episodes, never fear!), and did some Ask Me Anythings! Pedalshift 400 Live Hey check out the video if that's your bag... https://www.youtube.com/live/E…
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Today's episode features an episode of the Meaningful Work Matters podcast hosted by Andrew Soren. Beyond Perfect Performance: Lessons from Sonya Looney In this episode of Meaningful Work Matters, host Andrew Soren explores the intricate relationship between perfectionism and meaningful work with Sonya Looney, a unique voice at the intersection of …
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This week James and Will are Fran Millar, possibly the most influential woman in British cycling. Today Fran is CEO at Rapha, but her long CV includes managing Geraint Thomas and Mark Cavendish; a decade at Team Sky/Ineos, in which she became 'head of winning behaviours'; operations director for Eliud Kipchoge’s sub-2hr marathon record; and then CE…
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The lungs you are born with do not change like a muscle when exercised. For this reason, many people believe there isn't much that can be done to improve breathing for performance. I was fascinated to find out that while you can't change the lungs you have you can change how you use the lungs you have. In this episode of FASTER we welcome back Dr. …
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Life in the Peloton is proudly brought to you by MAAP You can also watch this episode over on my YouTube channel here! The chaos of the Cobbled Classics is over for another season. From Omloop, through E3 and Wevelgem, Flanders, and then the big one - Paris Roubaix; these are the biggest and best races on the calendar for me, so I was super excited…
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Life in the Peloton is proudly brought to you by MAAP You can also watch this episode over on my YouTube channel here! The chaos of the Cobbled Classics is over for another season. From Omloop, through E3 and Wevelgem, Flanders, and then the big one - Paris Roubaix; these are the biggest and best races on the calendar for me, so I was super excited…
  continue reading
 
This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to find out what's going on with the state of MTB in 2025. We find out from Owen who's reporting from the 2025 Sea Otter Classic in Montery, California 🇺🇸 Watch this show on YouTube here: https://gmbn.eu/DSS527 Plus the latest MTB news, Sickest Thing Of The Week, Hacks and …
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Colnago has launched the V5Rs, claimed to be the lightest bike it has ever made. The new bike is the replacement for the V4Rs, which has just had an enviable send-off at the 2025 Tour of Flanders and Paris-Roubaix under Tadej Pogačar. In this bonus podcast episode, digital editor Jack Luke sits down with road tech lead Ashley Quinlan to discuss Ash…
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We are hitting the road for this month’s episode of The Cycling Podcast Féminin. Join Rose Manley and Denny Gray in their little Bar Tabac just a stone’s throw from the famous Paris Roubaix cobbles. They’ll be calling up Rebecca Charlton to collectively cast an eye over this season’s early Classics. Talk inevitably turns to SD Worx who have been th…
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