A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Distance Running Podcasts
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.
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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and tracks; ultra and sub-ultra; elite and sub-elite. *A revival of the original W.O.D. podcast, created and hosted by Devon Yanko. Now hosted by Lauren Cramer. Produced with support from More Miles Run Coaching. www.moremilestogo.com
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Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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This podcast series looks into the world of running events in detail. The pandemic had a devastating impact on a sector that was in great health heading into 2020. What’s happened since? What events are growing and which ones are struggling? Is the half marathon the distance of the future, or can the marathon fight back? We have race directors and others involved in the sector, from events large and small, giving us their thoughts.
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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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A weekly tipsy podcast where 3 long distance best friends discuss pop culture--from books to current events and everything in between. Original music by Stephen Valentine (soundcloud.com/Stephen-Valentine)
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Join me as I discuss my journey as a Colorado sports fan living in Florida and my interviews with sports fans that are forced to enjoy their favorite teams from a distance.
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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One’s sweating in Phoenix, Arizona, one’s slaying in NYC. Together they’re dialing in to debrief everything and nothing like it’s their job (it’s not). Dial in with long distance besties Tiger Ashtiani and Savannah Cache every week for hot takes, overshares, and zero expertise.
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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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The coach who created a distance-running dynasty | the rise of a friendly rival | a fleet-footed antagonist who flamed out too fast
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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Since 2013 the Endurance podcast focuses on the amazing sport of endurance riding. Hosted by a legend in the endurance world, Karen Chaton. Episodes include endurance riding tips, guests from all aspects of the sport and stories from the trail. The longest running podcast for the endurance world.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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The online home of Running Times Magazine.
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Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
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Running on air
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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From the folks who bring you Happy Endings Trail Crew. Dylan, Stephanie and Andrew talk about how they started Happy Endings and the vision they have for building the community around trail running even stronger.
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This is THE podcast that helps women advance toward economic, social and political achievement. This podcast is here to inspire you, so you’ll take the necessary steps to advance your career to the next level. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Podcast by Dr. Richard Hansen
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A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
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I'm going to be talking about how to run the best race.
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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb
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31:29He broke the barrier—and the sport felt it. Quentin Nauman is back on the pod in the final episode of our Festival of Miles series—a fitting finish to a week that reminded us just how far the sport is moving. Just days ago at the HOKA Festival of Miles, Quentin lined up against the top high school milers in the country and ran 3:58.65—joining the e…
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How to Enjoy the Whole Process of Long Distance Running with Makena Morley
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48:01There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun. Makena Morley is a long distance runner living in Bozeman, MT and running for ASICS. She graduated from University of Colorado in 2020 and now coaches via RunDoyen. Listen to hear about: Struggles and challenges of transitionin…
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REAIR: Wynonna Fulgham: The Transformative Power of Ultra Trail Running
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59:22I am bringing you a reair of a terrific episode. I'm taking this one-week break because I've been working on a new project that we just announced, and that I know you'll be excited about: the podcast EARTHMOVERS, with Alison Mariella Désir, Stefanie Flippin, Verna NezBegay Volker. It will launch Aug 14. Keep up with news and information about EARTH…
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It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works
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51:46What happens when you combine deep science with real-world results—and package it all in a way that actually makes sense to young athletes? You get Kelsey Poulter. In today’s episode, we’re joined by the founder of Next Level Athletes, a sports nutrition expert who has quickly become one of the most trusted voices in the performance space. With a b…
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Mastering Mental Strategies for 200+ Mile Races w/ Carrie Jackson
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1:16:46Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Carrie Jackson, a certified mental performanc…
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Meet Nation Member David Failing #RunTJM Weekly Strava Champions Most Miles:Milesh Kurmi : 329.6 Miles Most Time Runing: JNilesh Kurmi: 573:22:26 Most Vert: Walter Preston: 15,968 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support…
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Western States 100 Women's Field Preview - Part One
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2:07:23Welcome to Part One of a special Western States 100 two-part series featuring athletes of the 2025 the elite women's field! In this episode, you'll hear from athletes who have been here before and are returning for another shot at the oldest, and most competitive, 100 mile foot race in the U.S.! Purely in order of recording, Part One pre-race inter…
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Pulse Check - #03 (Previously Patreon-only exclusive)
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1:07:02Joel is back on hosting duties this week to chat with stars of the show Lee, Rach & Sarah. As the three of them share their training weeks with you all, there are many moments of helpful discussions that every runner can benefit from. Fatigue is high with the crew, but thankfully their spirits are higher. See you all next week! SIGN UP TO OUR PATRE…
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Red Light Therapy and Triathlon Training Recovery
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20:24Send us a text I splurged on a red light/near-infrared (NIR) device. So far, I'm loving it. I swear, it has reduced the pain of my patellar tendinopathy. Or it could just be placebo effect :) What is red light therapy? How can I, as a triathlete, use it to enhance my energy and recovery? I'll get into it.…
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124: Running Myth Explained... Running Slow Makes You Faster
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47:00We’ve got another myth-busting episode lined up this week as Andy, Rick, and Sarah explore whether running slower in training can actually make you a faster runner. Andy’s adamant that most runners train too fast, which he believes harms their overall performance. Rick and Sarah nod along in agreement... mostly, but they also throw a few spanners i…
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#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.
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49:00Lucy Bartholomew is an accomplished Australian ultrarunner, celebrated for her victories in events like Ultra-Trail Cape Town and Ultra-Trail Australia. Starting her ultrarunning career early, Lucy's dedication to endurance sports has driven her to achieve incredible feats. In 2023, she made history as the second woman to compete in both the Ultra-…
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This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australian run calendar. Join them for final race prep, recovery sessions, and post-race celebrations. You can register for the clubhouse here: https://events.…
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Kind of a Drag-on. Double Dragon II - Amigos: Everything Amiga Episode 507
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1:00:52Double Dragon II arrived on the Amiga hoping to raise the...somewhat low bar of the original. Did it succeed? Let us know your thoughts in the comments!🏆 Support our wacky, weekly Amiga podcast!https://www.patreon.com/amigospodcastSubscribe to the podcast version of the show at https://podcasters.spotify.com/pod/show/amigospodcastAmigos: Everything…
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Long Run 246 - Mark Dowdle - Calendar Club. For a YEAR.
2:40:29
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2:40:29Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning. We discuss Mark's life in running, journey runs, last person standing races and calendar club. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. …
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Midwest Super Slam Madness with Ornery Mule Coaching athlete Lily Medina
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48:59
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48:59This episode of The Dirt, Coaches Loretta and Lindsay sit down with special guest and Ornery Mule Coaching athlete Lily Medina, who’s deep into one of the craziest ultra running challenges out there—the Midwest Super Slam of Ultras. That’s five 100-mile races—Mohican, Kettle Moraine, Burning River, Hallucination, and Indiana Trail—crammed into just…
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Finding out what we’re capable of takes trial and error and a whole lot of trust. For Meg Morris and Emmye Vernet, they each had a guide who helped them see another side of the outdoors. For Meg, her dad fostered her love of fishing, from Maine to Alaska to Tijuana, and helped her navigate through an unexpected challenge. Though Emmye didn’t grow u…
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Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond
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45:54We’re only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it! Riley Brady is a professional ultra trail runner for Nike Trail living and training in Boulder, CO. Jon chatted with them about: The process of earning a golden ticket to Western States How Riley’s low salt loss …
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Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear
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43:28Recorded live. Fueled by the energy of the crowd. Powered by HOKA. Straight from the Big River Running Company in Missouri on June 4th, this special episode of the podcast captures the excitement, energy, and anticipation just one night before the iconic HOKA Festival of Miles. We sit down with four of the sport’s most compelling figures: Olin Hack…
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Send us a text The 2025 UM Australia created a star in the man who was behind the camera for the Live stream. Beñat Oliveira is a former competitor from 2023 who returned to help out the Dream Team make more dreams come true. He joins me to talk about that experience and why he has returned to the Basque region from Sydney. Spoiler: Triathlon. His …
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Welcome to The Running Around Charlotte Podcast! Today we’re joined by Lauren Speck—known to many as @laurennspeck on Instagram. Lauren is a biomedical engineering graduate, life sciences consultant, and passionate Charlotte runner. She’s inspired by her family’s health journey and brings a unique scientific perspective to her training, wellness, a…
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Jason and Kevin discuss the comeback races from Donavan Brazier and Trayvon Bromell, the upcoming hurdle showdowns between Karsten Warholm, Alison Dos Santos and Rai Benjamin, some stunning high school records and much more.By Jason Halpin and Kevin Sully
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Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their sesquicentennial episode together. TRAINING WEEKS For the first time this year Brett shares his training week with our non-patreon listeners. You'll hear about all the running he's doing, his current …
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High Carb Fueling with the Scientist Behind Carbs Fuel Gels
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1:00:13Want to get in touch? Send Claire a message! In episode 118 of The Eat for Endurance Podcast, I’m joined by Aaron Gouw, an endurance cyclist and fellow Santa Cruz native. He's also the Co-Founder and Chief Product Officer of the sports nutrition brand Carbs Fuel. Aaron holds a Master’s degree in High Altitude Exercise Physiology, and is currently f…
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Cape to Cape: Two Wheels, One World - Pt1
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36:04“A 30,000 km dream begins on the icy cliffs of Norway. Join Ken & Marie as they cross the continent, climb the Atlas Mountains, and discover the joy of slow travel on the road to Africa.” Welcome to “Cape to Cape,” a two-part podcast that follows Kenneth Jørgensen and Marie Stoubæk on a once-in-a-lifetime bikepacking adventure. In 2024 over 518 day…
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EP. 178 - Finding Her Fast: Kylie Mantz's Unique Path to Running Excellence
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1:06:15In this episode of Elevate Your Running, we welcome Kylie Mantz, a runner whose path to collegiate and elite performance is truly one-of-a-kind. Married to Olympic Marathon Trials champion Conner Mantz, Kylie shares how his dedication sparked her own interest in the sport, leading her to uncover a surprising innate talent. We'll explore the invalua…
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EP 222 : Insights from Daniel Vaz on how to become a better runner
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49:19
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49:19In this episode, we were in conversation with Daniel Vaz, a long distance runner and a Certified Strength & Conditioning Specialist (CSCS) from the National Strength Conditioning Association (NSCA), USA. In our conversation, we dive into Dan’s journey as a runner, his self experimentation with training techniques, how to progress from being a begin…
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50 Episodes Deep: The Children of Fandom Finally Speak
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19:58In this special 50th episode, I invite my children Evelyn and Bennett to reveal what it's like growing up with a basketball-obsessed parent who constantly talks about the Denver Nuggets and MVP Nikola Jokić. The kids rate my sports fanaticism between "eight and a half" and "seven thousand" on a scale of one to ten, confirming my suspected overenthu…
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Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering
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39:44What does it take to run for 28 hours straight? To go beyond exhaustion—when your body gives out and only your will is left? Alyssa McClellan knows. She’s a former elite CrossFit athlete, a mother of four, and an ultra-endurance machine. At the Go One More Last Man Standing Ultra, Alyssa ran nearly 120 miles in just under 28 hours, outlasting every…
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Comedy with a Calling to Inspire Change with Judy Carter
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40:41From Mess to Success: "It's your journey from mess to success. That is a huge leadership tool that you can use to inspire others and also understand your own story." - Judy Carter I have the absolute pleasure of sitting down with the incredible Judy Carter. Judy is not only a trailblazing comedian and author, but she’s also our keynote speaker for …
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#246 Mailbag! Shoe Fit of the Metaspeed Edge Tokyo, Minimalist Shoes in 2025, Our Favorite Running Apparel
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44:42
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44:42David & Nathan are here with a mailbag, where we answer your questions. They discuss the upcoming Metaspeed Edge Tokyo, the latest in minimalist/zero-drop shoes, running store shoe fitting, and more. They also share the shoes they've got in for testing and some clothing picks that have stood the test of time. Want your questions answered? Email us …
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The Mammoth is Coming with Hilary Ann, featuring Izzy Campos-Janovick & Kevin Goldberg
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57:56
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57:56This week on the HappyCast, we are joined by THE Hilary Ann Yang as she talks about the newest 200+ mile race around, The Mammoth! 🦣 With its permits literally approved RIGHT before this recording, we talk about the hype, preparation, course, and increasing the participation of women in the 200 mile scene. Hilary will also be race directing this ev…
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397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons
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1:36:55397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad wonders if he needs to broaden his hori…
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We Out Here Trail Festival: Special Live Report
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59:15This is a special live report from the inaugural We Out Here Trail Festival that just happened this last weekend on June 7, 2025. It took place outside Seattle, WA, at St. Edwards State Park. The trail scene is and has long been the whitest, most male dominated sector of the running world. Instead of continuing to wait for the system to change, RDs…
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Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!
1:06:39
1:06:39
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1:06:39Send us a text This episode is a Lizzie Gatherer takeover featuring the Suffolk Backyard Ultra 2025. It contains a behind the scenes listen into the race and its mad formula, with competitor, crew and volunteer support interviews. Oh and a tiny record gets broken along the way https://www.challenge-running.com/e/suffolk-back-yard-ultra-11504 https:…
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Endurance Day: Horse Signals, Hat Creek and Bad Feet for June 10, 2025 by Arabian Horse Association
37:55
37:55
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37:55Karen reviews the Fi Tracker and goes over the Ten Horse Signals to Watch for During an Endurance Ride. Plus, Cyd Fairbanks tells us all about the Hat Creek Hustle Ride in Northern California, listen in... HORSES IN THE MORNING Episode 3709 – Show Notes and Links: Hosts: Glenn the Geek and Karen Chaton Title Sponsor: The Arabian Horse Association G…
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Dialing in on seduction, sun damage, and salami
38:13
38:13
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38:13By Tiger Ashtiani and Savannah Cache
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Tahoe 200 Deep Dive! Course Preview, Tips & Strategies
1:09:40
1:09:40
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1:09:40Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of the Distance to Empty podcast, hosts Kevin Goldb…
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400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope
53:30
53:30
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53:30From rock bottom to 100 miles — today’s guest redefines what it means to fight back. Meet Sean Rhodes: former alcoholic, now ultramarathoner, mental health advocate, and the driving force behind a mission that’s bigger than any finish line. In May 2025, Sean didn’t just run a 100-mile race — he built one. The Stoney 100 was raw, solo, and powered b…
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Send us a text I've started adding ritual to my non-athletic life and I'm really enjoying it. So, why not add ritual to some of my triathlon practices?By Todd Sauder
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In this episode Coach Angie and Coach Erin answer question about heart rate training, running in the heat, warm up drills, hydration, electrolyte sources, strength training, anxiety before long runs, finding time to train, and more! Thank you to everyone who send in a question! Coach Angie Spencer has run 70 marathons and ultras, including a marath…
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From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose
55:32
55:32
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55:32He’s gone from a four-hour marathoner to a 2:32 powerhouse — today, we’re sitting down with the unstoppable Eric Floberg. Based in Chicago, Eric has become a standout in the running world for his incredible marathon transformation — going from a 3:59 debut to a blazing 2:32:44 personal best. But his impact doesn’t stop at the finish line. Eric is a…
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Rachel Entrekin - The Queen of Cocodona
1:26:51
1:26:51
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1:26:51Rachel Entrekin is a highly accomplished ultra-marathoner specializing in 100mile and multi-day racing. Most recently, she's been dubbed the Queen of Cocodona as she became the first person to win the Cocodona 250 Mile twice, in back to back years, as well as the first female to break 70-hours in the race... by a lot. Rachel was not only the first …
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123: Do You Really Need To Stretch After A Run? The Debate
43:21
43:21
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43:21Sarah's back from holiday and also back to keep Andy and Rick in check! The trio this week are discussing whether you need to stretch after every run and what the benefits and potential drawbacks to stretching are. They also dive into the running news for the week and answer your questions. The Running Channel Podcast tackles one big topic each epi…
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