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The Eat for Endurance Podcast

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Content provided by Claire Shorenstein, MS RD CSSD, Claire Shorenstein, and MS RD CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Shorenstein, MS RD CSSD, Claire Shorenstein, and MS RD CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life.

Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.

For additional free nutrition resources plus coaching services, visit eatforendurance.com.

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130 episodes