Best Dr Meg Meeker Podcasts (2025)

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Understanding and Combating Toxic Productivity in Parenting with Israa Nasir 42:26

12d ago42:26

42:26

Do you feel like you're constantly running on empty trying to be the “perfect” parent? In this powerful episode of Parenting Great Kids, Dr. Meg Meeker sits down with Israa Nasir, licensed psychotherapist and author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, to unpack how the pressure to alway…

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Decoding Perimenopause: Practical Tips for Women in Their 30s and 40s with Margaret Powell 45:47

5d ago45:47

45:47

Is it burnout, or is it hormones? If you’ve ever felt like you’re doing everything right—the workouts, the greens, the morning routine—but still feel exhausted, bloated, moody, or just not quite like yourself, you are not alone. My guest today, Margaret Powell, is a functional diagnostic nutritionist who specializes in helping women 35 and up navig…

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Running for Office While Raising a Family: Lessons from Team Mercuri 54:14

12d ago54:14

54:14

Send us a text In this episode of the L3 Leadership Podcast, Doug Smith sits down with Rob and Kelsey Mercuri to discuss their experiences in politics, leadership, and parenting. Rob, a former State Representative and candidate for Congress, shares his journey through six elections, offering insights into the challenges of campaigning, the importan…

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Ep. 274: What Parenting Really Takes: Insight from a Disabled Mom’s Journey 39:29

18d ago39:29

39:29

What does it mean to parent when the world isn't built for you? Jessica Slice, author of Unfit Parent: A Disabled Mother Challenges an Inaccessible World, joins Dr. Meg Meeker to share her powerful story of raising a child with a disability. Jessica discusses the myths around "perfect parenting," the societal barriers disabled parents face, and how…

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Is Home Birth Right for You? My Personal Journey and Practical Tips 30:05

19d ago30:05

30:05

If you’ve been listening for a while, you know I’ve had two home births, and I’ve shared the behind-the-scenes details of both of them before. But today’s episode is going to be different. Instead of just telling my birth stories, I want to give you the tactical, real-life how-to of preparing for a home birth—everything from deciding if it’s right …

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The Beauty of Slow Living: Prioritizing Family Over Chaos 36:30

25d ago36:30

36:30

Over the past few months, I’ve had some incredible interviews with amazing guests, but today, I want to take a moment to share some personal updates and insights that I think many of you might resonate with. Specifically, I want to talk about something that’s been on my mind a lot lately: change. Have you ever felt like you’re not quite the same pe…

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From Drug Dealer to Nonprofit Leader: Doug Smith's Remarkable Journey of Transformation 44:23

26d ago44:23

44:23

Send us a text In this episode, Doug Smith, host of the L3 Leadership Podcast, joins the Lunch Break series of the Boss Juice Podcast to discuss his journey from a challenging childhood to becoming a successful podcaster and leader in the Pittsburgh community. Doug shares insights on how he was inspired by mentors, the importance of community, and …

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Ep. 273: Navigating College Admissions: Expert Advice for Parents 44:12

27d ago44:12

44:12

What’s the real key to college admissions success? It might not be what you think. In this empowering episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Pamela Ellis, also known as The Education Doctor. With experience guiding over 30,000 families and helping students earn an average of $75,000 in scholarships, Dr. Ellis shares invalu…

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Ep. 272: Cracking the Code of Teen Anxiety: What Every Parent Needs to Know 43:03

1M ago43:03

43:03

What’s driving the surge in teen anxiety—and how can parents help kids take back control of their mental health? In this episode, Dr. Meg Meeker is joined by Dr. Jodi Aman, a seasoned psychotherapist, author, and educator with nearly 30 years of experience helping teens and families break free from the grip of anxiety. Together, they explore the re…

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From Mouth Breathing to Better Sleep: How Dr. Kalli Hale is Transforming Lives with Toothpillow 49:21

1M ago49:21

49:21

Have you ever considered that the way you breathe could be affecting your overall health? From sleep quality to jaw development, airway health plays a crucial role in our well-being… And yet, it’s often overlooked in traditional dentistry. My guest today, Dr. Kalli Hale, is on a mission to change that. As an airway-centered dentist and the founder …

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Ep.271: How to Raise Independent Thinkers and Young Entrepreneurs 47:29

1M ago47:29

47:29

What does it take to raise kids who think critically, challenge the status quo, and build real-world skills early in life? In this episode, Dr. Meg Meeker is joined by Connor Boyack, founder of the Libertas Institute and author of the bestselling Tuttle Twins book series. Connor shares how his work is helping families teach children about liberty, …

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The Truth About Tylenol, Antibiotics, and Your Child’s Health with Kate Tietje 51:00

1M ago51:00

51:00

As parents, we all want to do what’s best for our kids, especially when they’re sick. But so often, the default response is to grab Tylenol, antibiotics, or conventional over-the-counter meds—without really questioning what’s in them or how they impact long-term health. What if there was a better way? My guest today, Kate Tietje, is on a mission to…

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The Critical Impact of Fathers: Dr. Meg Meeker on Why Dads Matter More Than They Know 44:05

1M ago44:05

44:05

Send us a text In this episode of the L3 Leadership Podcast, Doug Smith interviews Dr. Meg Meeker, a pediatrician and author who focuses on the critical role of fathers in parenting. Dr. Meeker discusses the impact of fatherhood on children's mental health, the challenges fathers face, and the importance of strong father-child relationships. She of…

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Revolutionizing The Cereal Industry and Simple Swaps for Healthier Kids with Parker Brook 48:52

2M ago48:52

48:52

We all know that what we eat matters—but when it comes to the food we feed our kids, do we really know what’s in it? So many of today’s packaged foods are loaded with additives, artificial ingredients, and even chemicals designed to make kids addicted—all while contributing to rising rates of ADHD, mood disorders, and long-term health issues. My gu…

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Family Team Meetings: The Weekly System That's Transforming Marriages 45:31

2M ago45:31

45:31

Send us a text In this episode of the L3 Leadership Podcast, host Doug Smith is interviewed by Dave D'Angelo on Northway Christian Community's Project 167 Podcast. They discuss various topics, including Doug's impactful work at Light of Life Rescue Mission, strategies for addressing homelessness, and practical insights on financial management withi…

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A Holistic Dentist’s Take on Fluoride, Mouth Breathing & Jaw Development with Dr. Lauren Poole 50:39

2M ago50:39

50:39

We all know that brushing and flossing are important—but what if everything you thought you knew about dental care wasn’t actually the full truth? Dr. Lauren Poole is on a mission to change the way we think about oral health at Sweet Truth Dental, a holistic dental practice in Brentwood that focuses on safe, non-toxic, whole-body dentistry. As a mo…

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Ep. 270: The Myth of Teaching Responsible Drinking to Teens 38:19

2M ago38:19

38:19

Can allowing teens to drink at home teach them responsible alcohol use? Dr. Claudia Black, a leading expert in teen substance abuse and addiction, reveals why this approach may actually encourage drinking outside the home. In this episode, we discuss: Why parental supervision doesn’t prevent teen drinking – It often normalizes alcohol use. The real…

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Boys Should Be Boys: Parenting Boys In A Modern World with Dr. Meg Meeker 1:01:10

2M ago1:01:10

1:01:10

Have you ever wondered why boys and girls seem to develop so differently? Why they respond to discipline, encouragement, and even school environments in such unique ways? And in today’s world, where boys are struggling with identity, confidence, and resilience more than ever before, how can we ensure they grow into strong, capable men? My guest tod…

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Ep. 269: Expert Strategies for Helping Kids Sleep Better 39:56

2M ago39:56

39:56

Struggling with your child's sleep? In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with sleep expert Dana Obleman, founder of the Sleep Sense Program, to tackle common sleep challenges in babies, toddlers, and teens. They discuss: Why children wake up at night and how to help them sleep independently The four-month sleep regressi…

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How Moms Can Make Money Online with John Hu 43:06

2M ago43:06

43:06

Are you interested in creating a digital product but are overwhelmed with the technical side of things? Today I’m chatting all about the execution, marketing, and delivery of digital projects with John Hu, the founder of Stan! Stan.Store is an all-in-one creator platform that allows you to host all of your courses, digital products, and bookings in…

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From Part-Time to C-Suite: Christiana Smith Shi's Blueprint for Women's Career Advancement 56:01

2M ago56:01

56:01

Send us a text In this episode of the L3 Leadership Podcast, host Doug Smith interviews Christiana Smith Shi, discussing her new book 'Career Forward: Strategies for Women Who've Made It.' Christiana shares her extensive career journey from financial services to senior roles at McKinsey & Company and Nike. She highlights the importance of performan…

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Ep. 268: Teen Dating Today—A Teen’s Perspective with Elle Liemandt 29:40

2M ago29:40

29:40

In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with 15-year-old Elle Liemandt, the creator of Ask Elle, an AI-powered dating coach app designed for teens. They dive into the challenges of modern teen dating, exploring how social media platforms like Snapchat influence relationships and shape teen interactions. Elle shares insight…

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Most Supplement Companies Don't Want You to Know THIS: Industry Insights with Emily Morrow and Allie Hobson 1:13:35

2M ago1:13:35

1:13:35

Let’s face it: the supplement aisle can be overwhelming. With so many brands and claims, how do you know what’s really in the bottle? That’s where today’s guests, Emily Morrow and Allie Hobson, come in. They’re the powerhouse duo behind Core Formulas, a brand committed to stripping away the fluff and getting back to the basics of foundational healt…

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Ep.267: Balancing Career Success & Family: Joe Hashey’s Strong Family Project 38:21

3M ago38:21

38:21

In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with Joe Hashey to discuss balancing career ambitions with a thriving family life. Joe, a former educator turned fitness leader, shares his journey of recognizing work-family imbalance and the steps he took to correct it. After his father’s passing, he re-evaluated his family’s healt…

1
How To Stay Nourished as a Mom, Before and After Baby 36:53

3M ago36:53

36:53

Pregnancy, postpartum, and motherhood—they’re some of the most transformative seasons of life, and they can also be some of the most challenging when it comes to nourishing ourselves. Between growing a baby, healing postpartum, and chasing little ones around, it can feel impossible to prioritize our own health and nutrition! In this episode, I’m sh…

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MORE DEATHS THAN ALL THE AMERICAN WARS: Dr. Robert Marbut Reveals on the Fentanyl & Homelessness Crisis 55:44

3M ago55:44

55:44

Send us a text Guest: Dr. Robert Marbut, former Executive Director of the U.S. Interagency Council on Homelessness Key Topics: Dr. Marbut's journey to becoming the Executive Director of the U.S. Interagency Council on Homelessness under President Trump The interconnected nature of homelessness, substance use, and mental health crises The rapid esca…

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Ep. 266: Teen Dating: What I Wish I Knew | Reflections from Adulthood 31:31

3M ago31:31

31:31

💡 What do adults wish they had known about teen dating? How can parents guide their teens to make healthier relationship choices? In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with team member Alexie, who reflects on 20 years of dating experiences—starting at just 15. She shares insights on relationship challenges, emotional str…

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The Power of Being a Helper: MLB Manager Clint Hurdle on Legacy and Leadership 49:32

3M ago49:32

49:32

Send us a text In this episode of the L3 Leadership Podcast, host Doug Smith welcomes back Clint Hurdle for his third appearance. They discuss Clint's journey since leaving Pittsburgh, including his retirement, challenges during COVID-19, and his current role with the Colorado Rockies. Clint also shares his insights about retirement, the importance…

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Understanding Peptides with Katy Whalen: Unlocking Metabolic and Hormonal Health 49:46

3M ago49:46

49:46

Katy Whalen is on a mission to help women take back control of their health and feel their best from the inside out. After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported…

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Ep. 265: Navigating Teen Dating: Rules, Expectations, and Communication (Part 1) 46:42

3M ago46:42

46:42

With Valentine’s Day just behind us, many parents are reflecting on teen dating—when it should start, what rules to set, and how to guide their kids through relationships. In this Ask Dr. Meg episode of the Parenting Great Kids podcast, Dr. Meg Meeker answers the most common questions from parents, covering everything from the right age to start da…

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Less Screen Time, More Magic: A Parenting Experiment That Changed Everything 35:24

3M ago35:24

35:24

I never thought a simple change could have such a massive impact on my parenting and my three-year-old’s behavior. As a mom, entrepreneur, and firm believer in living life on our own terms, I’ve always leaned into a more “crunchy” and holistic approach. But despite my best efforts, I started noticing something troubling—meltdowns, restlessness, and…

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Ep. 264: Authenticity and Boundaries: Building Stronger Families and Personal Growth 39:16

3M ago39:16

39:16

“Authenticity isn’t about staying the same—it’s about being true to yourself across life’s many roles.” In this episode, media personality Jeanne Sparrow shares how she has embraced authenticity throughout her career and personal life, offering practical lessons for maintaining genuine connections. From interviewing iconic figures to navigating per…

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Greg Furer on Why Mistakes Are a Good Thing 1:14:19

3M ago1:14:19

1:14:19

Send us a text In this episode of the L3 Leadership Podcast, host Doug Smith interviews Greg Furer, President and CEO of Beratung Advisors. They discuss the origins of their friendship, the transformative power of personal growth and reflection, and the importance of making mistakes and taking risks. Greg emphasizes the need for a supportive commun…

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Unpacking Ingredients: The Truth Behind Your Toothpaste and Deodorant with Jenn Thatcher 51:31

3M ago51:31

51:31

Today I’m chatting with Jenn Thatcher, who left a successful career as an international artist to found ZEBRA. Jenn believes her children were victims of dirty products and a system that is designed to trick consumers. After her son Jack’s diagnosis of a brain tumor made her even more vigilant at researching every single ingredient in the products …

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My Postpartum Playbook: Favorite Products and Practical Tips for Moms 44:00

4M ago44:00

44:00

Postpartum—it’s one of the most transformative and challenging seasons of life. Between recovering physically, navigating sleepless nights, and learning to care for a newborn, it’s no wonder we moms often put ourselves on the back burner. But here’s the thing: you can’t pour from an empty cup. That’s why today, I’m sharing my best postpartum tips t…

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Ep. 263: From Dry January to Sober Living: Is It Time to Make Sobriety Permanent? 38:05

4M ago38:05

38:05

In this episode, we delve into the journey of sobriety with Chris Janssen, MA, BCC, author of Grace Yourself: How to Show Up for the Sober Life You Want. Chris shares her inspiring story, from recognizing her own drinking problem to the pivotal moment that led her to seek help. She provides valuable insights into understanding addiction, managing f…

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Ep. 262 Exploring Adoption and Identity with Julie Ryan McGue 40:50

4M ago40:50

40:50

In this episode of Parenting Great Kids with Dr. Meg Meeker, Dr. Meg is joined by Julie Ryan McGue—an award-winning writer, domestic adoptee, and identical twin—to dive deep into the complexities of adoption and identity. Julie opens up about her journey of growing up as an adoptee, the emotional impact of being part of a closed adoption, and her s…

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Dr Meg Meeker Podcasts

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