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Strong & Awake

Men & Women Of Discomfort (MWOD.io)

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Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.
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The Flip

The Flip Media

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The Flip is an editorial-style podcast exploring contextually relevant insights from entrepreneurs and investors changing the status quo in Africa. The name The Flip comes from the opportunity to flip the script – question some of the pervasive narratives on entrepreneurship, challenge the ubiquity of Silicon Valley thought leadership, and champion the entrepreneurs building a future inspired by Africa. Produced and hosted by Johannesburg-based entrepreneur and American expat Justin Norman. ...
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Welcome to the “Flip Side”, we are here to get real and break the mold of traditional real estate podcasts. Join us as we dive into the raw and unfiltered truths of the industry, shattering the facade of only showcasing successes. Hosted by Cooper Connelly, a young hungry real estate professional with a diverse background consisting of over 175 transactions and $35,000,000 in closed deals. Each episode of the “Flip Side" brings you candid conversations with industry experts who share their j ...
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Get ready to dive into the business side of plumbing with Jered Williams, Owner of a multimillion dollar plumbing company and The Wealthy Plumber coaching program. Jered, your business guru and podcast host, is on a mission to share his entrepreneurial insights and flip the script on plumber stereotypes. Forget the clichés – he's here to show you how plumbers, or anyone for that matter, can turn their businesses into goldmines. Join us for an insightful and exhilarating journey as Jered spil ...
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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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The Health Revival Show

Liz Roman & Becca Chilczenkowski

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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Get ready to breach the boundaries of traditional recruitment with "Mission Critical: Defense Recruiting"! Hosted by Katherine Jerald of Elray Search, this edgy podcast is your go-to source for decoding the secrets behind building killer teams in the defense industry. Each adrenaline-fueled 30-minute episode takes you behind the scenes, exploring unconventional recruitment tactics, war stories, and insights from industry rebels who are redefining the game. We're not here to play it safe; we' ...
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Millennial Body Image Project

Dana Monsees & Cristina Hoyt

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Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and ...
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At Boldin, formerly NewRetirement, our mission is to empower everyone to plan and manage their retirement, enabling them to make the most of their money and time. Our podcast explores topics like money, purpose, meaning, lifestyle, and health, featuring insightful interviews designed to help you maximize your life. To dive deeper, we offer “the best” free retirement planning tool and a wealth of valuable resources on these topics, all available at Boldin.com.
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On Raising Kids & Running a Business host Kate Christy (designer + mom x3) talks with other mothers all about what it’s like to manage the mental load of motherhood while building a career and quite frankly how they’re keeping both the creativity and the kids alive. We have honest conversations about what we’re doing (or not doing) to chase our dreams, the lessons we’ve learned, sacrifices made, and permission slips we’re writing to pursue our version of success.And real talk. Moms get sh*t ...
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I'm Disabled... So What?

Lauren Mill & Heather Monger

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Think disability means disadvantage? Think again. Join hosts Lauren Mill and Heather Monger as they flip the script on what it really means to live with a disability. With unfiltered honesty, sharp humor, and plenty of heart, I'm Disabled... So What? dives into everything from dating and education to daily life and the myths we’re tired of busting. It’s not about inspiration—it's about real stories, real challenges, and real pride. This is disability, unapologetically.
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Flip A Script

Dirty Words Network

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A Podcast where we take brand new scripts that listeners have submitted and read them for the very first time on air and add our own flavor, and music, along the way. Voice actors and comedians stop by to lend their talents as well! Flip A Script is half produced radio play, half wild improv comedy tangents. Want to submit a script? Please do! Send them to [email protected] and we'll read them!
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Girls Gone Wellness

Jeanette Titus & Victoria Gasparini

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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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”Knock Off the Perch” is a fan-driven Manchester United podcast hosted by two lifelong friends from India. We bring you the latest news, match analysis, and deep dives into the club’s history, all while celebrating the highs and navigating the lows. Join us as we reignite the passion and positivity around our beloved Red Devils!
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Sports Reporter Katie Gilhooly will discuss the biggest topics in sports each week, and whatever else comes to her mind, really, during the Flip the Script Podcast! You can also hear Katie on Saturdays from 10:00 AM-12:00 PM on Lima's Sports Radio 93.1 The Fan.
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Flip the Script

Max Jordan Nguemeni Tiako, MD, MS

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Flip the Script is your go-to podcast about health disparities, Hosted by Max Jordan Nguemeni Tiako, MD, MS, internal medicine resident at Brigham and Woman's Hospital. Max discusses societal and healthcare issues that disproportionately affect the health of minorities, including but not limited to racial and ethnic minorities, sexual & gender minorities, & religious minorities, on a national and global scale. These discussions are centered around the work of healthcare, public health, and h ...
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Welcome to Advising the Advisors: AI in Consulting Unlocked, a show by Kenley, where we flip the script on traditional consulting by putting consultants in the hot seat. Hosted by Bolu Ben-Adeola, this podcast is your front-row ticket to understanding how generative AI can revolutionize management consulting. We'll challenge industry assumptions, share real-world success stories, and map out practical strategies for integrating AI. Whether you're a senior partner at a global firm or an aspir ...
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Join Dr. Flippo as she navigates the maze of parenting and child health, using her decades of being a parent, professor, and nurse practitioner as a compass. Fun and knowledgable guests chat for an informative and script-flipping conversation! Photo credit: Amanda W. Harper. Audio Production and Music: Travis Flippo, courtesy of Jam House Records
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Welcome to Flippin’ the Script with Dwayne "Tuss" Rancifer, aka Mr. Flip the Hood! Dwayne created this podcast to share his insight on real estate, entrepreneurship, and community empowerment.
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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Ins ...
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GameMakers

Joseph Kim

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The GameMakers podcast publishes current, entertaining, and in-depth discussions on F2P game development. Topics that we cover include the business of games, F2P monetization, liveops, game design, game development processes, team structure, and more.
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UNBOTHERED

Erika Zebedeo

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After a lifetime of body hate, a decade as a hairstylist and makeup artist, and becoming a mom to a little girl, I could no longer sit back and watch as women continued to feel so much hate towards their bodies. "Unbothered" is my solution wrapped up in a podcast that challenges the exhausting cycle of body hatred and body shame that many millennial and midlife women have been plagued with for decades. Instead of promising to help you learn to love your reflection, I’m offering you something ...
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FLiP ThE ScRipT

Anetta Tiquila

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Tune in with Anetta Tiquila A.K.A Queen_I'm_Unique as she breaks down common sayings, quotes, ideas and song lyrics to analyze the ways in which they have shaped the world. Many episodes will end with a "script" being flipped using a 3, 2, 1 break down method. Also, in order to ENLIGHTEN listeners, Anetta covers important societal issues, controversy and dilemmas. Here is where she will give detailed commentary about social scripts that need to be flipped as well as unfair policies, laws and ...
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The Law Firm Owner Podcast, powered by Velocity Work, is the go-to resource for law firm owners looking to take their business to the next level. Host and founder Melissa Shanahan shares insights and practical advice on how to organize your numbers, grow your team, increase your revenue, and achieve a better work-life balance. Through quarterly strategic planning, accountability, and coaching, Melissa shows listeners how to create sustainable success for both their firms and their personal l ...
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Finding Love Podcast w/ Jenni & Stephen

Finding Love Podcast with Jenni & Stephen

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Welcome to Finding Love Podcast with Jenni and Stephen Hendrix – your favorite dynamic married duo, and loyal champions for the longevity of Black Love! We're here to drop some truth – love stories ain't just fairytales; they're real-life adventures that inspire, heal, and straight-up transform lives. But let's keep it real – it ain't always sunshine and rainbows. Love comes with challenges, hardships, and issues that hit us all. That's why we're here to talk about it, compare notes, and sho ...
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Real Talk

Elizabeth Good

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Join Elizabeth Good and Vanessa Morris for REAL TALK (formerly *Speak the Unspeakable*) and embark on a journey of authentic conversation. Unapologetically BOLD, authentically FREE, and with unspeakable JOY, they confront the collateral damage of a world gone silent to what matters most. Get ready for some real talk on secrets, sex, and being set free, all wrapped in a spirit of fun and hope. Real Talk with Elizabeth Good & The Real Talk Collective is a weekly podcast designed to inspire lis ...
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BT Money Hacks

The Business Times

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Every Monday, The Business Times breaks down useful personal financial tips with expert guests. Hosted by Howie Lim. Produced by BT Podcasts, The Business Times, SPH Media.
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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Two crises. One overlooked solution. 60 million Americans struggle with mental health. 340,000 rescue dogs are euthanized every year. Both systems are overburdened, underperforming, and wildly expensive. What if dogs—trained, matched, and integrated through Social Prescriptions—could help solve both? The TH-CA Podcast explores how trained rescue dogs are a cost-effective, scalable, organic mental health intervention hiding in plain sight. These dogs aren’t just pets—they’re untapped resource ...
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Movie Theater Butter

TillKim Productions

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Some corn pops and some corn flops. "Movie Theater Butter" puts the heat on adapted films to see how they hold up to their original source. New episodes every Wednesday! A TillKim Productions podcast, hosted by Kim Labick with a rotating guest lineup of industry professionals and movie buffs. Executive Producer Sean Alt (This podcast was previously known as "Flip The Script")
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The Startup Science Podcast, hosted by Gregory Shepard, and produced by ForbesBooks, focuses on conversations in the cross-section of foundership and investing and features best-selling authors like Oren Klaff (Pitch Anything & Flip the Script), David Allen (Getting Things Done), and David Covey COO of FranklinCovey and author of Trap Tales: Outsmarting the 7 Hidden Obstacles to Success. Investing giants like Tim Draper, Leaders like NBA Coach Phill Weber, and newly exited founders like you. ...
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Good Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday

Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife

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Welcome to Good Day Moms, the podcast that reminds you even on tough days, there’s always something to celebrate. From tantrums to work-life balance, we’ve got real conversations, tips, and moments of encouragement to help you reclaim joy and sanity. So, take a deep breath, pour yourself a cup of coffee, and get ready to embrace your day. Because today can be good! 🌸💛 *podcast formerly known as Moms Grab Coffee*
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Shapeshifter

Caro Gomez

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SHAPESHIFTER, is about celebrating the magic of all the parts of you. Imagine what it would feel like to not have to chop yourself into tiny bits to fit into these predetermined boxes, imposed by society, culture, your family and even yourself? Imagine a world where you are allowed, in fact, cheered on to explore all your different interests, desires and passions in a way that feels like water flowing through a river - yes, there will be branches along the way that might hit you in the face ...
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In this episode of Boldin Your Money, Steve Chen sits down with Geoff Schmidt, the creator behind the wildly popular YouTube channel Holy Schmidt. Geoff shares his inspiring journey from Wall Street to YouTube, sparked by a mission to help his father and ultimately millions better understand retirement planning. With over 350 videos and 335K+ subsc…
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In this powerful episode of Flipping the Script, Vanessa Morris and Ashley Marshall tackle the often-silenced topic of pornography and its far-reaching impact on individuals and society. With raw honesty, they share personal experiences and explore how porn has been normalized—shaping distorted views of intimacy, damaging mental health, and influen…
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Join host Dennis Wiens on the Unconventional Ministry Podcast as he challenges the common perspective on ministry donations. Discover how SAT-7, a broadcast media ministry in the Middle East, offers a kingdom-focused return on investment, reaching millions in regions closed to traditional outreach. Through innovative broadcasting in Arabic, Farsi, …
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Why $200M games flop — and how LiveAware’s “always-on” player insight flips the odds.• Echo-chamber dev culture & launch disasters• Quant vs qual data gap killing velocity• LiveAware’s one-click capture → AI analyze → auto-Jira flow• Surfacing bugs & sentiment from Discord, YouTube, surveys• Dashboards that feed artists, designers, engineers the cl…
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Send us a text “We are the leaders we’ve been waiting for. There’s no one else - it’s up to us to show leadership and refuse to be caged by our age.” Meet Janine Vanderburg, 72, a keynote speaker, writer, trainer, and consultant who is fiercely committed to slaying the Ageism dragon. As the CEO of Encore Roadmap and co-founder of Changing the Narra…
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Three defeats. One last shot at redemption. Manchester United face Tottenham Hotspur in the Europa League Final, with their record against Spurs this season reading 0 wins from 3: two defeats in the Premier League and a Carabao Cup exit. But as the lights shine brightest in Bilbao, can United finally deliver? In this episode, we go deep: A tactical…
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Are you holding yourself back with limiting beliefs about your law firm? In this episode, Melissa dives into the psychology behind these self-imposed limitations and why your brains is so good at finding evidence to support your negative beliefs. She shares a practical framework to break free from these limiting narratives by actively hunting for d…
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Title: Unhinges Visions at the Pep Rally in the Austere Academy Part 2 Description: Welcome to another exciting episode of Flip the Scripts! In this episode, your favorite cohosts Ankit and Stephan dive into Lemony Snicket's A Series of Unfortunate Events, starring Neil Patrick Harris. This week, we finish the fifth book, The Austere Academy. 🎙️ 🔥 …
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Given the potential for Reits to outperform in a muted Singaporean economy due to their attractive dividend yields, the question arises: should investors consider shifting their investments from banks to Reits? Howie Lim finds out from the experts. Synopsis: Every Monday, The Business Times breaks down useful financial tips. Highlights: 01:10 The c…
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Manchester United have officially hit rock bottom. A 1-0 loss to Tottenham in the Europa League final has left the club with no Champions League football next season. Combine that with a 16-17th-place Premier League finish—the worst in modern club history—and this is the lowest point fans have witnessed in decades. In this week’s episode of Manches…
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As part of our Myths, Marketing & Misinformation series, this episode, Coach Jules and Coach Elle dive into one of the most common fitness concerns: belly fat. They break down the science behind the two types of belly fat (subcutaneous and visceral) and explain why visceral fat can be especially harmful to your health. You'll learn how hormones, ge…
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In this episode of The Jered Williams Show, Jered sits down with Sarah Delnay, cofounder of Mountaineer and Plumbline. Sarah shares the real story behind building Mountaineer with her husband Matt, who was featured on the show the week before. She talks about how they launched Plumbline in 2021 after discovering a major need in the market while gro…
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Liz & Becca expose five of the most dangerous health lies women hear over and over again—from “Your labs are normal” to “Birth control balances hormones.” They break down what’s really going on behind symptoms like chronic bloating, weight loss resistance, fatigue, anxiety, and hormone chaos. You’ll learn why IBS is not a real diagnosis, how overtr…
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It's not just about love. In this powerful episode of Finding Love, Jenni & Stephen Hendrix break down the top 5 things men truly need to thrive in a relationship. From emotional safety to loyalty, and from intimacy to respect-this conversation gets raw, real, and revealing. If you've ever found yourself asking: "Why does he pull away?" "What does …
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Send us a text I'm so thrilled to introduce you to Beverley Glazer - a true trailblazer in the world of reinvention and a force for pro-aging empowerment. As a transformation coach, seasoned psychotherapist, and founder of Reinvent Impossible, Beverley has spent nearly 40 years helping women over 50 navigate bold life pivots with confidence, clarit…
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Send us a text Six years ago, Amy Fish and I sat at a table in a hotel ballroom during the HippoCamp Writing Conference when she told me about her latest book idea. As soon as I heard about it, I said, go write that book. In this episode, we celebrate both the journey and the final version of her latest nonfiction book, One in Six Million. Join us …
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Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you’re dealing with leaks, core weakness, or hormonal chaos, thi…
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On today’s episode, we chat with Sarah Kesty, an executive function coach and host of the Executive Function Podcast. Sarah dives into her journey and how ADHD, burnout, and invisible illnesses have shaped her work with clients. We discuss the connection between perfectionism and executive function, and how dysregulation makes ADHD and eating behav…
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Cannabis might not be what immediately comes to mind when thinking about solutions for menopause symptoms, but this powerful plant is proving to be exactly what millions of midlife women need. With one in four women already turning to it for relief, cannabis offers natural alternatives to pharmaceutical options that often come with unwanted side ef…
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Despite mounting clinical evidence for art therapy, nature therapy, music therapy, and dance therapy, Social Prescriptions remain on the periphery of U.S. healthcare. But the issue may not be proof of concept — it’s proof of value. This episode argues that Social Prescriptions should be seen not just as wellness tools, but as strategic levers for e…
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Are you holding your firm back by being too frugal with your business tools? Many law firm owners fall into the trap of cutting corners on essential tools, forcing their teams to cobble together inefficient processes that ultimately create drag throughout the entire organization. In this episode, Melissa explains the difference between “expense thi…
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Send us a text What would you do if your retirement dream turned into a nightmare? In this gripping episode of The FORGE Truth Podcast, Pete Alwinson and Jayson Quiñones talk with Jeff White, who shares the jaw-dropping true story of how he and his wife Connie were ambushed by armed men in Mexico—and how God's hand was evident through every moment …
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Host: Mercy Rice Guest: Dr. Jeff Rice, Psychotherapist Episode Summary: In this deeply insightful (and very personal) episode, I sit down with my husband, Dr. Jeff Rice, a seasoned psychotherapist, to explore how we can stop passing down emotional baggage from one generation to the next. From understanding how generational patterns form to practica…
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If you’re drinking all the water and still feeling bloated, tired, or foggy… it might be your electrolytes. Today we talk about why proper mineral balance matters for hydration, detox, adrenal function, hormone health, and energy. You’ll learn how electrolytes impact blood pressure, histamine reactions, gut health, and even cravings—and why that “c…
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Yes, you read that title right! I am personally so excited for this episode because we are focusing on everything you need to know about aesthetic medicine: including, botox, fillers and some other popular aesthetic treatments. We chat about: -Why you should (or shouldn't) consider botox or filler, & what it can be used for -What aesthetic medicine…
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In today’s episode of Unbothered, I’m talking directly to my fellow moms — especially those of us who have felt crushed under the pressure of “bouncing back” after having a baby. This episode is a real, raw conversation about the harm of bounce-back culture, the way it robs us of presence in the postpartum period, and how it completely dismisses wh…
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In the middle of May, the US said they would lower tariffs from 145 per cent to 30 per cent, while China's retaliatory tariffs on US goods will drop to 10 per cent from 125 per cent. This is promising but doesn’t take away from the fact that the tariffs may have dealt a blow to Chinese markets already. Is China still worth investing in, then? Howie…
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Manchester United haven’t won a Premier League game in nearly two months. After another dismal loss to Chelsea, we dissect what’s going wrong at Old Trafford. From player mentality to tactical misfires and management mistakes — nothing is spared. We also discuss what the non-negotiables are heading into next season if this league form continues. Ha…
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In this insightful episode, Susan is joined by Tracy Gillett of Raised Good for an honest conversation about parenting through meltdowns—those intense emotional storms that can shake both children and caregivers. They explore what’s really happening in a child’s brain during a meltdown, why these moments are developmentally normal, and how parents …
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On this episode of the Jared Williams Show, guest Matt Delnay shares his impactful journey building and selling Mountaineer Plumbing. He dives into the rapid three-year growth of his Michigan-based plumbing company, highlighting the crucial shift from relying on new construction to focusing on profitable service work, the power of strategic brandin…
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Season 4, Episode 4 | "Are you sure you want to give up the whole thing?" In this episode of Strong & Awake, Dane and Mitch challenge the notion of seeking relief from discomfort and explore the transformative power of voluntary discomfort. They discuss how embracing challenges, rather than avoiding them, can lead to personal growth and maturity. T…
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Ever feel like your body’s out of sync after a weekend away or a stressful week? In this episode, Liz and Becca unpack the real reasons you feel inflamed, puffy, constipated, or just off — from hormone fluctuations and cycle syncing to poor digestion, travel bloat, and water retention. You’ll hear raw, relatable stories, practical fixes, and why ow…
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Are you trying to figure out what women really want from a man? Whether you're dating, committed, or married — this conversation is for you. In this powerful episode of Finding Love, Jenni & Stephen Hendrix break down the three most important things women need from men in relationships. From emotional connection and communication to real leadership…
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Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You’ll d…
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Join Coach Elle and Coach Jules for their discussion of signs you aren't training hard enough and what you can do about it!Exercise Database: https://musclewiki.com/Click on any muscle group to learn which exercises work that muscle!Progressive Overload on Spotify:https://open.spotify.com/episode/11o96giSrlbPRiPuN7y9ZF?si=fae6a3fa31e242b3Progressiv…
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Send us a text When was the last time you examined your relationship to social media? During this week’s episode, I speak with Amelia Hruby, host of the Off the Grid podcast, a show that helps business owners and creatives leave social media without losing customers or readers. Discover what led her to leave Instagram, how her post-Instagram life h…
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What if the question “Who do you think you are?” wasn’t a judgment, but rather a curious (and rather philosophical) exploration on being seen or not. Join me as we meander through the vast fields of Glastonbury alongside some sheep and other insects – to ponder on this question. In this episode of Shapeshifter, we take a look at both sides of the t…
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What happens when the best doctors, hospitals, and medications fail to save you? Dane Johnson, founder of Crohn’s Colitis Lifestyle, joins The Health Revival Show to share his jaw-dropping story of surviving a life-threatening case of Crohn’s colitis—and healing himself after being told there was no hope. In this raw, powerful conversation, Dane br…
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In this episode, I explore one of the most challenging aspects of parenting: children’s emotional meltdowns. But meltdowns are not signs of bad behavior—they're nervous system overloads signaling distress. I unpack the neuroscience behind these moments, the difference between tantrums and meltdowns, and why staying calm is more effective than tryin…
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1 Corinthians 15:33-34 GNT Do not be fooled (deceived, led astray, wander from truth). ” Bad companions ruin good character. [34] Come back to your right senses and stop your sinful ways. I declare to your shame that some of you do not know God” (if you deny the death, burial, and resurrection of Jesus Christ, you do not know God. You need to recei…
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Are you caught in a cycle of endless hustle, feeling disconnected from yourself and struggling to remember why you started your business in the first place? You're not alone. The burnout epidemic is hitting midlife women particularly hard, but energy expert Cindy "Cin" Meckler offers a revolutionary approach to breaking free. In this transformative…
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What if your business could start seeing results tomorrow—and your toddler could learn the word “no” at the same time? In this episode of Raising Kids & Running a Business, Kate chats with Lauren Downey, a digital advertising strategist and mom to a very opinionated toddler. From a French major teaching abroad to a full-time ad pro managing high-pe…
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Think being disabled means living a limited life? Think again. Welcome to *I’m Disabled... So What?*—the podcast where **Lauren Mill** and **Heather Monger** smash stereotypes and speak the unfiltered truth about life with a disability. In this trailer, you'll meet two women who refuse to be defined by labels, pity, or low expectations. Instead, th…
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Simon from Goat Gaming shares how his team is leveraging AI and Telegram to build games in just 2-3 weeks, reaching 5.5 million users. Learn why he believes AI will be an "extinction-level event" for studios that don't adapt, and how Telegram offers a billion-user opportunity similar to early Facebook gaming.Content Outline:00:00 – AI vs. Legacy: “…
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