Best Flipping The Script On Aging Podcasts (2025)

1
EP 57 Why Janine Vanderburg is Flipping the Script on Ageism 39:49

12h ago39:49

39:49

“We are the leaders we’ve been waiting for. There’s no one else - it’s up to us to show leadership and refuse to be caged by our age.” Meet Janine Vanderburg, 72, a keynote speaker, writer, trainer, and consultant who is fiercely committed to slaying the Ageism dragon. As the CEO of Encore Roadmap and co-founder of Changing the Narrative, Janine ha…

1
E49 -Burnout Cure: Reclaim Your Energy and Thrive with Cindy Meckler 1:03:45

1d ago1:03:45

1:03:45

Are you caught in a cycle of endless hustle, feeling disconnected from yourself and struggling to remember why you started your business in the first place? You're not alone. The burnout epidemic is hitting midlife women particularly hard, but energy expert Cindy "Cin" Meckler offers a revolutionary approach to breaking free. In this transformative…

1
Getrude Matshe - Unlocking Your Passion: Do This to Find Your Life's Purpose 50:55

1d ago50:55

50:55

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Ever wonder what your life would be like if you were born into different circumstances? Getrude Matshe was born in an African hut without electricity or running water. Because of her exceptional parents, she was educated and became a s…

1
Perfectionism Is Killing Your Dreams — And Your Soul 26:17

4d ago26:17

26:17

Welcome back, my loves! Today’s episode of Unbothered is one you’re going to feel in your bones because we’re diving into something that so many of us struggle with: perfectionism. Yep, that constant pressure to have everything just right — in our work, our appearance, our homes — is doing way more harm than good. Honestly, it’s exhausting, it’s so…

1
Psychologist Explains: Why Menopause Isn’t Making You Crazy 16:04

7d ago16:04

16:04

Hot flashes aren’t the problem—gaslighting is. Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn’t your downfall, but your awakening? In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with …

1
Aging and Working 37:08

8d ago37:08

37:08

In this episode, two experts share their experiences helping businesses thrive and tips for battling ageism in hiring. First, Janice Malone, founder of Vivian’s Door and recent recipient of the AARP Purpose Prize, joins Sheila in the studio to talk about how she is helping to foster the growth of black-owned businesses in south and central Alabama.…

1
EP 56 From Stage Lights to Radio Mics - Thriving in the Creative Life After 65 39:54

8d ago39:54

39:54

“No work of art is ever finished, including you.” This week’s guest, Randye Kaye, is a dynamic force of creativity, courage, and reinvention. From cabaret stages to public radio, from voice-over booths to bestselling books, Randye has never stopped evolving - and she’s still saying yes to new opportunities at 72. In this inspiring conversation, we …

1
Proven Practice to Release Negative Energy and Manifest Your Deepest Desires: Renowned Psychic Deborah Graham 1:01:39

8d ago1:01:39

1:01:39

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Deborah Graham, renowned psychic star from TLC's The Psychic Matchmaker, explains how to release negative energy and start manifesting your dreams. 2025 is the year of YES! The planets are aligned for you to start manifesting. She shar…

1
Life After Divorce: How I Met Myself Again 44:50

11d ago44:50

44:50

Hey, hey welcome back to Unbothered. Today’s episode is a little different, a little deeper. I’m talking about divorce- not from a place of pain, but from a place of growth. I’m coming up on five years separated and three years officially divorced, and I’ve been doing a lot of reflecting. Not just on what ended, but on what began when I decided to …

1
Gain True Personal Power With This One Secret Weapon 12:57

14d ago12:57

12:57

For too long, women have been told that power belongs to men. In this unapologetic episode, Hilary Silver flips that script and names the truth out loud: women already hold the power—society just taught them to forget. Centered around a bold, taboo-breaking metaphor, Hilary dives deep into how patriarchy was built to control what it couldn't fully …

1
EP 55 Pro Aging Advice From The Sassy Septuagenarian 37:56

15d ago37:56

37:56

In this energizing episode, we're joined by Keena B. Pettijohn, the dynamic 73-year-old CEO and Founder of Lifelogixs Strategic Consultancy Group, a company dedicated to promoting health, wealth, and happiness through cutting-edge tech and financial wellness solutions. With over 30 years of experience in wealth management - from her early days as a…

1
E48 -Sorry, Not Sorry: When Your Soul Says No 40:22

15d ago40:22

40:22

When a podcast interview goes terribly wrong, it becomes the perfect opportunity to get crystal clear about what truly matters on our spiritual journey. In this unexpected solo episode, I share the raw, real experience of having to stop an interview and dismiss a guest who revealed deeply problematic views that conflicted with everything my podcast…

1
Joan Moran - What I Wish I Knew at 50: An 81-Year-Old's Proven Toolkit for Life Renewal 42:40

16d ago42:40

42:40

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Joan Moran is a vibrant 81-year-old author and speaker. She goes out dancing five nights a week! She teaches us that if you expect to age well, you likely will. Joan shares what she wishes she knew at 50 or 60 about being 81. She share…

1
How to Stay Relevant in the Age of AI without Losing Yourself 36:03

17d ago36:03

36:03

As artificial intelligence continues to evolve at an unprecedented rate, a pressing question looms: Should we, as humans, be afraid of AI, or is it simply the next step in our technological evolution? With fears that AI will replace jobs, disrupt industries, and redefine how we work, it’s natural to wonder about our place in a world increasingly do…

1
Let’s Talk About Rest — Without the Guilt 23:56

18d ago23:56

23:56

Hey hey welcome back to Unbothered! Today, I’m diving into something that's been coming up a lot lately not just with my clients, but in my own life too: rest. Specifically, why so many of us feel guilty when we slow down, and why it’s time to flip the script. Rest is not laziness. Rest is not a reward you have to earn. Rest is a radical act of sel…

1
The Myth of Too Much 8:55

21d ago8:55

8:55

If you’ve ever been told you’re too loud, too confident, too opinionated, or too ambitious—this episode is for you. Hilary’s not here to help you soften your edges. She’s here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, an…

1
EP 54 Inspiring Tech Confidence in Older Adults 44:16

22d ago44:16

44:16

We’re old enough to have a past and young enough to have a future! This episode’s guest is the sensational tech-savvy dynamo you never knew you needed in your digital life: Anne Goldberg! At 73, Anne has been on a mission since 2013 to help fellow seniors turn tech frustration into tech confidence. Whether you're terrified of your smartphone or sti…

1
Aging and Caregiving Part II: Listener Questions 18:53

22d ago18:53

18:53

In this bonus episode of Aging Rewired, family and caregiving expert Amy Goyer answers pressing questions from listeners. Topics covered include finding the right adult daycare, preparing for the financial burden of caregiving, what questions to ask when hiring a paid caregiver, and more. Senior Planet from AARP is a community of older adults who a…

1
E47 -Midlife: Crisis or Transformation? with Keri Mangis 1:10:54

22d ago1:10:54

1:10:54

What if midlife isn't a crisis at all, but a powerful opportunity for transformation? In this illuminating conversation, author and spiritual teacher Keri Mangis challenges us to flip the script on everything we thought we knew about this pivotal life stage. Keri shares her extraordinary journey through breakdown to breakthrough, including a raw, v…

1
Shane Martin - If You're Overweight and Unhealthy, Here is How You Can Feel Better In One Week 50:01

23d ago50:01

50:01

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Shane Martin was just an ordinary guy who was nearly 300 pounds, diabetic, and exhausted. A health crisis turned into his wake-up call. After watching the documentary Forks Over Knives, Shane went all-in on a whole-food, plant-based di…

1
Becoming Unbothered By The Camera 20:04

25d ago20:04

20:04

In today’s episode, I’m sharing a big ol’ love note to everyone who’s been hiding from the camera. If you’ve ever said, “I’ll get in the photo once I lose weight,” or avoided pictures because you didn’t like how you looked, this is for you. I’m breaking down how to get more comfortable being seen, how to stop picking yourself apart in every photo, …

1
If Putting Yourself First Feels Wrong, Listen To This! 8:48

28d ago8:48

8:48

You’ve spent your whole life making sure everyone else is okay—but what about you? This episode is for the women who are exhausted, overextended, and quietly wondering when it’ll finally be their turn. Hilary is breaking down the deep conditioning that taught us to believe being selfless equals being worthy, and why that’s total BS. If you’ve ever …

1
The Engines: Powering Your Change with Brain and Emotion Energy 18:06

28d ago18:06

18:06

You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible. Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconn…

1
EP 53 Declutter Your Life and Your Legacy 43:52

29d ago43:52

43:52

Welcome back to another liberating episode of Don't Be Caged By Your Age! I’m joined by the vibrant and visionary Michelle Passoff, 71 and a true trailblazer in the world of decluttering. She’s here to help you clear more than just your closet. Michelle's career journey took her from high-powered publicist in NYC to internationally respected author…

1
E46 -Enough: Finding Peace in a World of Distractions, Hustle, and Expectations with Barbara Burgess 1:15:20

29d ago1:15:20

1:15:20

What if the path to inner peace wasn't about doing more, but recognizing you're already enough? Barbara Burgess joins us for a soul-stirring conversation that might just revolutionize how you approach midlife. Barbara shares how leaving a 20-year toxic job created space for profound self-discovery. With disarming honesty, she reveals how we become …

1
Kim Vopni - Honest Talk About Bladder Leaks, Organ Prolapse, and Constipation with Real Solutions from the Vagina Coach 1:00:01

29d ago1:00:01

1:00:01

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Kim Vopni, the Vagina Coach, discusses the importance of understanding pelvic health throughout various life stages, including pregnancy, postpartum recovery, and menopause. Kim talks about the significance of pelvic floor therapy and …

1
Unbothered by Aging: I'm Not Doing That Anymore 32:50

1M ago32:50

32:50

In honor of my 39th birthday (yep last year of my thirties!), I’m diving into a conversation I wish more of us were having: aging, beauty standards, and choosing not to participate in the bullshit anymore. This episode is for anyone who’s ever caught their reflection and started nitpicking wrinkles or gray hairs. I’m talking about what it actually …

1
Why Successful Women Feel Empty (Here’s What to do) 8:38

1M ago8:38

8:38

She’s successful, impressive, accomplished… and secretly miserable. If that hits a little too close to home, this episode is for you. Hilary is calling out the high-achieving hamster wheel that so many women are stuck on—working their asses off, racking up accolades, and still feeling like something’s missing. Sound familiar? That’s because you’ve …

1
The Cockpit — Rewriting the Stories That Steer Your Life 15:13

1M ago15:13

15:13

🧭 What You’ll Learn Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan What the cockpit actually is—and how it silently steers your life The Altitude Shift: a tool to help you upgrade stuck thoughts The Climb Sequence: how to build empowering beliefs one layer at a time A real-life story of how coaching sped up one …

1
EP 52 Thriving in Law and Life After 70 35:09

1M ago35:09

35:09

Curiosity doesn’t retire. If you keep learning, connecting, and moving - aging becomes a rich and vibrant part of the journey. With a legal career that spans more than four decades, Louis Goodman has lived many chapters - from his early days as a Deputy District Attorney in Alameda County to running a high-volume criminal defense practice. Now, as …

1
E45 -Six Pillars for Embracing Confidence with Karen Fabian 1:14:05

1M ago1:14:05

1:14:05

When Karen Fabian took her first yoga class in December 1999, she experienced what she calls "a bolt of lightning" – a moment of clarity that would ultimately lead her away from her six-figure corporate healthcare career and perfect-on-paper life as a doctor's wife into an entirely new path. Karen's journey from that pivotal moment to founding Bare…

1
If You Have a Chronic Disease, You Need to Hear This: Lauren Shares Her Story of Heart Disease Reversal 29:52

1M ago29:52

29:52

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. If you have a chronic health condition or your doctor has told you to take medication for cholesterol or high blood pressure, you must hear today’s podcast. Lauren Bernick, the host of Age Like a Badass Mother, is sharing her very pers…

1
The Return of “Skinny at All Costs” And What It's Really All About 30:49

1M ago30:49

30:49

Welcome back to Unbothered. Today’s episode is kind of a continuation of the first episode this season, where I talked about decentering weight loss in the Ozempic era — but I wanted to go deeper. Let’s talk about how beauty standards, body rules, and anti-fatness have always been used as tools (or honestly, weapons) against us. I’ve been seeing a …

1
5 Signs You’re Entering Your Wise Woman Era 10:56

1M ago10:56

10:56

Let’s get one thing straight: aging isn’t something to fear—it’s when the real magic begins. In this unapologetically honest episode, Hilary drops the five signs that you’re officially stepping into your Wise Woman Era—where your confidence is unshakable, your boundaries are bulletproof, and your “no” comes with zero explanation. After 25 years wor…

1
The Aging Flipped Flight Plan: Your Map to a Joyful Second Act 12:55

1M ago12:55

12:55

🧭 What You’ll Learn The one question that helped Debi stop overdrinking and start retraining her brain How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose The 6 Components of the Aging Flipped Flight Plan A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again What’s coming…

1
Miyoko Schinner - Living With Purpose: Timeless Wisdom for Feeling Fulfilled 53:35

1M ago53:35

53:35

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Miyoko Schinner shares her incredible journey—from her childhood in Japan to becoming a trailblazer in the vegan cheese world. We spoke about the early influences that shaped her, especially the values of cultural identity and the entr…

1
EP 51 Celebrating Women Over 70 38:52

1M ago38:52

38:52

Aging isn’t something to fear - it’s something to own. Welcome to Episode 51 where I have a fabulous conversation with two unstoppable women who are proving that aging is anything but limiting! Gail Zelitzky and Catherine Marienau are the dynamic duo behind the award-winning podcast Women Over 70: Aging Reimagined. Since launching their show in 201…

1
Aging and Caregiving 31:02

1M ago31:02

31:02

In this episode, we’re discussing how technology can provide some much needed support for older adult caregivers. Joining us in the studio is Amy Goyer, AARP's national family and caregiving expert. We’ll also hear from one participant in Senior Planet’s Open Mic, about how this virtual musical gathering is helping her stay connected while she take…

1
Redefining Economics: Shaping a Regenerative Future with Jennifer Brandsberg Engelmann 48:20

1M ago48:20

48:20

Traditional economic models prioritize profit and endless growth, often at the expense of social and ecological well-being. But what if there was a better way? In this thought-provoking episode, we welcome Jennifer Brandsberg Engelmann, an expert in regenerative economics, to explore how economic education can evolve to address today’s pressing glo…

1
E44 -Psychic Medium Kelly Palmatier 1:00:58

1M ago1:00:58

1:00:58

Kelly Palmatier discovered her psychic abilities early in childhood, delivering one of her first message at just eight years old, but it wasn't until 2017 that her spiritual path took a dramatic turn. Sitting by a waterfall in meditation, she received clear instructions from Spirit to become a medium—a calling she followed immediately, channeling h…

1
These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition) 19:37

1M ago19:37

19:37

💡 In this episode, I’m sharing: The truth behind the lie: “Your best years are behind you” How the anti-aging industry profits from keeping you small Why brain science proves it’s never too late to try something new How to challenge the beliefs you didn’t even know you were carrying What it really takes to age forward—with clarity, confidence, and …

1
Breaking The Cycle For The Next Generation 43:29

2M ago43:29

43:29

Hey, hey! Welcome back to Unbothered. Today, I’m diving into something really close to my heart—why we have to break the cycle of body shame, not just for ourselves but for the next generation. I’ll be honest with you—my aha moment came when I looked at my daughter as a baby and thought, “If I’m not careful, I’m going to teach her how to hate herse…

1
If You’re The Fixer, Helper Problem-Solver Type, Please Listen 14:12

2M ago14:12

14:12

Are you the fixer? The one who always steps up, saves the day, and keeps everything running smoothly? Yeah, that might sound noble, but here’s the truth—you’re not helping. You’re enabling. Hilary is here to break down why over-functioning is actually a trap—for you and everyone around you. You think you’re keeping things together, but what you’re …

1
Carolyn Federman - Feeling Stuck? Could Joy and Gratitude Be the Key to Aging Well? 47:26

2M ago47:26

47:26

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. The laughter is flowing in this conversation! Carolyn Federman founded the Charlie Cart Project, a mobile kitchen initiative to provide children with food education. She is the protégé of Alice Waters of the Edible Schoolyard Project. …

1
EP 50 Aging Out Loud and Proud 10:45

2M ago10:45

10:45

Hiya listeners! Can you believe it? We’ve hit 50 episodes of Don't Be Caged By Your Age! 🎉 In this special milestone episode, I’m flying solo to share the origin story of this podcast, how my own pro-aging journey has transformed the way I see getting older, and why I’m on a mission to dissolve ageist beliefs. I’ll take you back to the summer of 20…

1
E43 part 2 -Uninvited Dinner Guests: The Truth About Parasites with Kim Rogers 1:07:41

2M ago1:07:41

1:07:41

The uninvited dinner guests living inside your body might be controlling more than you think. In this eye-opening conversation with parasite expert Kim Rogers...also known as the "Worm Queen", we uncover the shocking truth about parasitic infections that affect millions of Americans—likely including you. Kim shares her personal health journey that …

1
E43 Part 1 -The Worm Queen: Kim Rogers amazing story 38:11

2M ago38:11

38:11

What happens when a healthcare professional with over 15 years of experience in Western medicine discovers that parasites are destroying her health? Kim Rogers, now known as "The Worm Queen," shares her remarkable journey from preparing for death to becoming a health advocate followed by over a million people. When conventional medicine failed her …

1
Decentering Weight Loss in the Ozempic Era 28:45

2M ago28:45

28:45

Hey, hey! Welcome back to Unbothered season two! Honestly, I can’t believe we’re already here, but I’m so glad you are. Today, I’m diving into something that might be a little uncomfortable at first or it might feel like a breath of fresh air. Either way, we’re going there. In this episode, I’m talking about decentering weight loss and the pursuit …

1
How to Start Over and Succeed: 6 Powerful Lessons 20:48

2M ago20:48

20:48

Starting over? Again?! If the thought of making a major life change sends you spiraling, it’s time for a reality check—starting fresh isn’t scary, staying stuck is. Hilary shares the six biggest lessons she’s learned from reinventing herself—multiple times. She’s built and walked away from thriving businesses, started fresh, failed fast, and bet on…

1
EP 49 The Future of Veterinary Wellness with Dr. Marlene Siegel 48:53

2M ago48:53

48:53

Welcome to a “pawsitively” inspiring conversation with Holistic Integrative Veterinarian Dr. Marlene Siegel! Dr. Siegel, 69, is a pioneering integrative veterinarian dedicated to helping pet parents and veterinarians find solutions when traditional medicine falls short. With expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, and BioR…

Podcasts Worth a Listen

Flipping The Script On Aging Podcasts

Podcasts Worth a Listen