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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Manage episode 475123865 series 2670718
Content provided by Debi Talbert and Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert and Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
🧭 What You’ll Learn
- The one question that helped Debi stop overdrinking and start retraining her brain
- How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose
- The 6 Components of the Aging Flipped Flight Plan
- A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again
- What’s coming next inside this powerful series
💬 Episode Highlights
“I was smiling in first class… but silently falling apart inside.”
“We don’t need another fix. We need a flight plan.”
“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”
agingflipped.com for more resources on aging with ease and more fulfillment.
126 episodes
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