Best Garagegym Podcasts (2025)

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6 steps to better leadership | 231 7:19

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13h ago7:19

7:19

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter In this episode, I break down the 6 Core Principles of Leadership that have helped me grow teams, lead a family, and scale businesses. Whether you're leading at home or in business, this episode lays out what it takes to actually be a leader people want to…

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the proven $20K/Month checklist | 230 12:50

3d ago12:50

12:50

Want to GROW your business faster? Join my newsletter for weekly growth strategies: https://better.biz/newsletter In this episode, I walk you through the 20-Point Marketing Checklist—a proven framework I’ve used with thousands of entrepreneurs to help them consistently hit $20,000+ months. This isn’t fluff. If you answer “yes” to all 20 points, you…

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QnA 🎙️ Struggles & Confusion in Fitness, Strength Training & Nutrition + How Strength Coaches WIN 29:22

7d ago29:22

29:22

STRONG Life Podcast ep 517 QnA 🎙️ Brought to you by: ZachStrength.com - BEST FREE Strength Training Courses DFND USA - 20% The BEST Recovery Gear with Code => ZACH https://DFNDUSA.com Get Certified: Underground Strength Coach Cert - Less than 5 Years Experience SSPC Cert (Strength & Sports Performance Coach) - MORE than 5 Years Experience ====== TO…

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How to Be a Better Delegator | 229 12:29

8d ago12:29

12:29

Want to GROW your business and free up your time? Join my newsletter to learn how it’s done: https://better.biz/newsletter In this episode, I break down how to delegate effectively using a clear quadrant-based decision matrix. Whether you’re leading a team of one or many, learning how to delegate the right way will help you scale faster, lead bette…

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The Real Reason You Can’t Focus for More Than 20 Minutes | 228 9:45

10d ago9:45

9:45

🎙️ In this episode, I break down the 1-3-3-0 Planning Tool My go-to strategy for eliminating overwhelm, crushing your quarterly goals, and actually staying focused. If you struggle to execute consistently or feel lost in your day-to-day, this single sheet of paper will change everything. 👉 Download the 1330 Template: https://better.biz/systems/1330…

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305: Everything Going Into My New Garage Gym 14:31

11d ago14:31

14:31

Today, I am covering every single thing that is going into my new garage gym.

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Quit Alcohol (and 6 Other Habits Holding You Back) | 227 7:05

15d ago7:05

7:05

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Still watching your dreams turn into years? In this episode, I’m laying down the hard truth: you’re probably self-sabotaging. I share the 7 things you need to quit right now—from alcohol to entitlement—if you want your life and business to move forward. Th…

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516 🎙️ Phil Ross & Zach on Kettlebell Training Origins, Old School Martial Arts, Training as You "Get Older" 1:07:01

15d ago1:07:01

1:07:01

STRONG Life Podcast ep 516 Phil Ross & Zach discuss the following topics: Kettlebell Training Origins from the early 2000s Old School Martial Arts Lessons & Experiences Training as You "Get Older" Implementing Sandbags, Clubs, Maces, Bodyweight and more freedom in your training ===== Phil Ross's Podcast - HERE ======= Zach's BEST FREE Strength Trai…

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How to STOP Failing at Consistency (2 Simple Ways) | 226 11:13

17d ago11:13

11:13

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Can’t stay consistent? In this episode, I break down the two core strategies that keep me consistent—in business, fitness, marriage, and life. You’ll learn why big goals fail, why you keep stalling, and how to finally lock in the habits that build the life…

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Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business 26:26

18d ago26:26

26:26

Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses TOPICS COVERED: Grimek's Training as he got "Older" along with his unique exercises Bruno Sammartino's Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob Hoffman / York Barbell Busines…

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Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) 25:00

21d ago25:00

25:00

Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 (John Grimek's Workouts & Bob Backlund's Bodyweight Workouts) Brought to you by https://PLAE.us DFND USA 20% Off with Code => ZACH ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://mark…

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Self-Doubt? Here’s the Fix | 225 8:42

22d ago8:42

8:42

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Struggling with self doubt? In this episode, I break down four proven ways to eliminate self doubt so you can finally stop wondering if you’re capable—and just get moving. Whether you’re starting a business, launching content, or chasing any goal, self dou…

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Iron Roots Ep 17 🎙️ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak) 26:19

23d ago26:19

26:19

Iron Roots Ep 17 🎙️ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak) Brought to you by PLAE Global Lessons in old school strength from Jan Dellinger and York Barbell as we discuss training, nutrition and strength / muscle building methods from some of the most influential men in the IRON Game! ==== Brought to you by: …

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My Honest Advice To Someone Who Wants Financial Freedom | 224 13:15

24d ago13:15

13:15

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Want real financial freedom as an entrepreneur? In this episode, I break down three essential rules that have helped me eliminate financial anxiety, avoid lifestyle creep, and build a moat around my family—so I can stay creative and take risks without stre…

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304: The New Rules for Weight Loss 15:16

24d ago15:16

15:16

Health and nutrition is always evolving and there are always new fads and science with weight loss. Here are some of our takes on weight loss.

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The Collapse of the Online Fitness Coach (And What to Do About It) | 223 5:46

29d ago5:46

5:46

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Is the fitness industry dying? In this episode, I break down why the traditional large-scale fitness business model is on its last legs—and what the future looks like for fitness, health, and coaching professionals. Spoiler: it’s not about chasing huge aud…

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515 🎙️ Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More 43:20

1M ago43:20

43:20

STRONG Life 515 🎙️ Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial for Football and More Brought to you by: Zach Strength - BEST FREE Strength Training Courses HERE DFND USA - The BEST Compression & Recovery Gear 20% Off Code => ZACH ==== Your Discount Code for 50% off your …

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I've made this mistake a lot. 😅 | 222 6:16

1M ago6:16

6:16

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Is chasing traffic and viral content actually hurting your business? In this episode, I share a story from my early days as a blogger—when I drove hundreds of thousands of visitors to my site and made exactly $0—and the huge lessons learned that still shap…

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303: Breaking Down The Sugar Diet and Our Thoughts 26:19

1M ago26:19

26:19

Another extreme diet fad has come up and gained some momentum. This week we are talking about the Sugar diet.

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How To Start Something New (Like An Online Fitness Business) | 221 12:08

1M ago12:08

12:08

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Feeling stuck trying to launch something new? In this episode, I break down how to actually gain clarity—not by sitting around planning endlessly—but by taking messy, imperfect action. Whether you're starting a new product, personal brand, or business vent…

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Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression 44:01

1M ago44:01

44:01

STRONG Life Podcast ep 514 QnA Westside Barbell Lessons, Nervous System Training, Old School Bodybuilding & Beating Depression. Brought to you by: STRONG Life Insider - FREE Training Courses HERE DFND USA - Best Recovery & Compression Gear 20% Discount Code => ZACH Dad STRONG - 7 Days FREE Training for Busy Dads ======== http://ZachStrength.com - B…

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How Stoicism is Ruining Your Life | 220 13:04

1M ago13:04

13:04

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter Does stoicism make you depressed? In this episode, I dig into the pros and cons of stoicism—especially for entrepreneurs—and how to avoid falling into the dark side of the philosophy. Stoicism can build emotional resilience and clarity… or if misunderstood…

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The Most Counterintuitive Business Advice That Actually Works | 219 9:40

1M ago9:40

9:40

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter In this episode, I share the unscalable actions that actually helped me scale my business—and why more new entrepreneurs should embrace them. If you're in the early stages and wondering how to build real momentum, this is the game plan. We always hear abou…

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Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson 1:07:47

1M ago1:07:47

1:07:47

STRONG Life Podcast ep 513 Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson Joe on IG - https://www.instagram.com/coachjoestrong/ Tommy on IG - https://www.instagram.com/raise.your.horn/ Brought to you by Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Compression and Recovery Gear 20% OFF CODE => ZACH ======== http…

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Brand World Building: The Untapped Strategy for 2025 | 218 12:25

1M ago12:25

12:25

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter In this episode, I break down how to build a world for your brand—something far more powerful than logos or hex colors. If only one company can be the cheapest, the rest need strong branding. And branding is about the gut feeling people have about your bus…

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302: Creatine and Hair Loss 10:16

2M ago10:16

10:16

We have always supported creatine. Its one of the most studied and proven supplements on the market. But can it create hair loss

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Coaching Athletes to WIN in Sports AND LIFE 1:04:44

2M ago1:04:44

1:04:44

STRONG Life Podcast ep 512 Coaching Athletes to WIN in Sports AND LIFE Captains and Coaches Podcast with Tex McQuiklin Brought to you by ZachStrength.com - BEST FREE Strength Training Courses SSPCoach.com - Get Certified (Business, Training & MORE!) DFNDUSA.com - BEST Compression and Recovery Gear Discount Code => ZACH = 20% Discount ==============…

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transform your life: self development basics | 217 14:13

2M ago14:13

14:13

Start by mastering yourself. Here’s a breakdown of how I approach lifelong self-improvement—and why your mindset is still the lever that moves everything else. This is the episode I hope my kids find someday. Because it’s not about tactics, hacks, or hot takes. It’s about how real self-development happens: slowly, quietly, and consistently. I walk …

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Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN 32:19

2M ago32:19

32:19

STRONG Life Podcast ep 511 - Why "Globo Gyms" Suck & Why OLD SCHOOL STRENGTH MUST RETURN Brought to you by The STRONG Life Insider - BEST FREE STRENGTH COURSES HERE DFND USA - The BEST Recovery & Compression Gear (https://dfndusa.com) 20% Off Code => ZACH ========= Get Certified as a SSP Coach (Strength & Sports Performance Coach) SSPCoach.com ====…

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Organic vs Paid Traffic: What Actually Works in 2025 | 216 15:01

2M ago15:01

15:01

Podcast listeners! Dowload the calcualtor referenced in this episode here: https://better.biz/systems/email-calculator Scaling your business in 2025 isn’t about going viral—it’s about doing the math. In this episode, I break down the real numbers behind organic vs paid traffic and show you how to actually scale using both. If you’ve ever wondered h…

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301: Is Cold Exposure Causing You to Eat More? 14:28

2M ago14:28

14:28

Cold exposure is very popular and some considered it to be a hack, but are there any downsides?

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work less, earn more...then what? | 215 11:11

2M ago11:11

11:11

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter In this episode, I talk about why the “work less, earn more” mindset is one of the dumbest goals on the internet—and what to focus on instead if you want to build a business that actually excites you and sustains your growth long-term. Here’s what I cover:…

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How 2 Tiny Followings Make $288K/Month (No Virality Needed) | Ep 214 16:27

2M ago16:27

16:27

Want to GROW your newsletter? Join mine to learn how it’s done: https://better.biz/newsletter In this episode, I break down why you need to stop chasing followers and what to do instead to build a successful online business—focused on creating content for builders, not followers. After more than a decade of building businesses online, I’ve seen how…

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510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model 18:05

2M ago18:05

18:05

STRONG LIFE PODCAST 510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: …