Real talk about Financial Independence and life after corporate jobs. Carl Jensen and Doug Cunnington talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, com ...
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RJ, Skyler, and Mike are Pretty Much Experts on everything. Join us each week as we discuss everything from video games to moon landings and all the dumb stories from growing up in a small Canadian town in between. Music by Bike Thiefs
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The Managed Services space can be a challenging place to build a business. Tune in to hear industry experts talk about topics that are on the minds of MSPs in the Peer Groups. Our hosts come from working in the trenches at Managed Service Providers, and are active MSP Peer Group facilitators that have conversations with dozens of MSPs each month. Topics we will cover will include finance, pricing, sales, marketing, running the business, legal, and pretty much anything MSPs are talking about.
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Ex-Tinder employee Julia Mazur hosts Pretty Much Done, a podcast about relationships — focusing on the most important one we’ll ever have: our relationship with ourself. Every week, we explore the healing journeys of relationship and dating coaches, authors, influencers, reality TV stars, and countless other experts who have experienced love and love loss.This podcast is for people who are pretty much done settling for anything less than what they deserve. New episodes every Wednesday at mid ...
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This is a podcast about children and the laws that affect them as they grow up. Alma-Constance, our host, decided to start the podcast in 2021, when she turned 10 years old. Living in England, UK, she discovered that at 10 years old she would have reached the age of criminal responsibility. This is one of the youngest ages of criminalising children in the developed world. That was a pretty shocking discovery for her especially as she realised that she and her peers knew nothing about what th ...
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Welcome to the Communication Strategy That Works podcast. I'm Emma, your host, and I am making it my mission to help you get the 'comms stuff' right, spend your money more wisely, and have much more impact. I'm an in-house expert turned external advisor, and I help you if you're a 'comms' and PR leader or manager understand how to find essential customers, engage them in products and services, stand out from the competition, and protect your brand reputation. I cover a wide range of topics t ...
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Portland Vanity Soccer Podcast is a Portland Timbers podcast hosted by Jonathan, Randy, Greg, and Josh with occasional guests on rotation. We mainly discuss the Portland Timbers, Portland Thorns, MLS, NWSL, and the USMNT and USWNT. PTFC Til I Die. For breaking soccer news… For insight that excels… For expert analytics… ...you better go somewhere else. But for a bit of craic about PDX footy with tongue firmly in cheek, inaccurate predictions, the hottest of takes, and plenty of off-the-rails ...
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Join a couple of self-centered Virginia Tech students as they educate the public on everything they're experts about (so pretty much everything) and spill the topical tea all over Blacksburg.
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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What’s next for artificial intelligence? And how are companies putting it to work in the here and now? Join Google experts for a deep dive into the technology that’s changing the world of business—and pretty much everything else.
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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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Lorraine Aceves founder of “ Proexist Skin Care” a beauty expert who’s goal is to inspire and uplift others through out her journey. With so much negativity presented in the media today, this podcast is meant to show the parts of the world we sometimes take for granted. Where I get the opportunity to engage and discuss the goodness that takes place in this world. With guest appearances from inspiring and talented people, we will be taking a dip into the celebrity, beauty, music and sports wo ...
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Life, entertainment, sports, relationships, news I’m pretty much uneducated expert on it all. Don’t believe me? Listen for yourself. https://www.youtube.com/channel/UC-4blfvASJT6GCZ0sBWGLsg https://www.facebook.com/Charlie.Brown.U.BlockHead WWW.INSTAGRAM.COM/UBLOCKHEAD @uBlockHead @CharlesSoGone WWW.FACEBOOK.COM/uBlockHead @uBlockHead www.viciouswear.bigcartel.com Support this podcast: https://podcasters.spotify.com/pod/show/ublockhead/support
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Putting YOU at the center of our universe. LIVE on YouTube FRIDAYS 10AM PST. Welcome to Sky-Watcher’s official ”What’s Up?” Podcast! Featuring product announcements and in-depth overviews for some of the amateur astronomy industry’s most popular gear like our EQ6-R Pro mount, Esprit series ED refractors, and the Star Adventurer star tracker. We also feature monthly astronomical observing and imaging guides, special guest interviews with industry experts and ambassadors (even a NASA astronaut ...
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This is the official podcast of Celebrity Net Worth. Tune in once a week for in-depth interviews with celebrity wealth experts, car enthusiasts and pretty much anything else we find interesting!
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Welcome to the Bulletproof Fantasy Football Podcast. If you are a cold, clinical, rational, fantasy football player looking to conquer all elements of the fantasy landscape from redraft to dynasty to devy... this podcast is for you. We are going to talk strategy, buys/sells, rankings, projections, and pretty much everything you need to know on your quest to fill your trophy case
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Meg (the Buffy Expert) and Quetina (our Buffy virgin) watch the entire series of Buffy the Vampire Slayer. We start with a perfectly themed and paired beverage, watch the episode, drink, talk, drink, research, drink, sing, talk, drink. We look into the stories, the characters, the actors, the lore and pretty much anything else that we feel like (we're self-produced and lack self-control or verbal filters). 90's fashion and music? We talk about it. Hotness of characters? We talk WAY too much ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand. We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School ...
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Exploring the way we relate, date, and communicate. What does it mean to be a human being in the 21st Century? Grab a cup of tea (or wine) and join us as we explore relationships, friendships, family, workplaces, societies, sex, and our relationships with nature, technology, and ourselves. We'll look through several lenses - psychology, sociology, maybe even physics or biology - and invite experts on social connection (in other words, pretty much anybody who has interacted with other people ...
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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share someth ...
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Hey, We’re Gwen and Katie of AccountabiliTea. Do you fear your eyes will stay permanently rolled if you see one more “I just had my first billion dollar month thanks to my trademarked luxury moon charged yoni egg practice”? Us too. And trust us, we’ve seen it from the back end. (No, not literally. Ew.) What we mean is — We’ve worked behind the scenes of multiple 7-figure businesses for coaches in the Spiritual Business Space since 2017 in pretty much all the roles (admin, sales, finance, mar ...
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Pac-Man's Search for Meaning is a show where two friends (and occasional guests) talk about video games and try to sort out what certain video games are trying to tell us. What are the themes? How are game mechanics used to convey those themes? Who was Video James? What unique tools can games use to tell stories and explore ideas? What are the ethical implications of the branching stories that games can tell? How many funny little guys does something need to have to be called a "video game"? ...
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Are you new to the digital world? Or have you been here, but still can’t figure out your niche? If this is you, you are in the right place. Welcome to the What’s Your Niche Podcast! I am Jessica Rodriguez and I am a podcast manager, producer, editor, launch specialist, and pretty much anything that has to do with podcasts, I do it!In this podcast, you will learn directly from the experts on how they decided on their niche. They are going to take you through their journeys, provide some great ...
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Danish culture can be pretty confusing, especially if you are not from Denmark. This podcast is on a mission to resolve cultural confusion in the country, and help anyone understand how people in this unique country think and behave. Co-hosts Sam Floy (British podcaster, "The Outsider") and Josefine Volqvartz (Danish TV journalist, "The Insider") speak to experts and members of the public to understand and explain why something so normal in Danish culture is confusing to outsiders. Rather th ...
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The mission behind my podcast is to provide a platform for ordinary women just like you and me from different cultures, all ages and backgrounds to share their stories of how their scars point to Jesus. Let's be honest, so many of us come from dysfunctional families and upbringings and by the grace of God the wounds and trauma of the past are now our scars that tell a story of God's redeeming grace and love through the finished work of the cross. Although healing is a journey, we can confide ...
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Feeling Asian is a weekly podcast hosted by Youngmi Mayer and Brian Park, two Asian Americans with plenty of feelings about sex, dating, survival, self-worth, and everything in between. Meet our fun, interesting friends along the way; past guests include Michelle Zauner of Japanese Breakfast, Stephanie Hsu, Bowen Yang, Yaeji, and more! Named a top podcast of 2021 by CNN and featured on Apple and Spotify’s homepages, Feeling Asian offers a healthy and compassionate space for Asians, Asian Ame ...
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Why Are We Still Ignoring This Breast Screening Tool? | Gaye Walden
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1:03:32Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing. Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She exp…
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Episode 2: Key Employees & Service Managers
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27:50Join Adam's newsletter: https://adamhannemann.com/newsletter What do you do when you have a key employee that gives their notice? Do you have a backup plan? Are you doing what you can to keep them from even wanting to leave? Keeping your people happy is one of those important things that you must think about as a people leader and MSP Business Owne…
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Can You Actually Heal Your Thyroid in 3 Months?
8:51
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8:51Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out. In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize.…
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Warren Buffett’s Investing Checklist with Brian Feroldi | MHFI 266
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39:28Doug chats with Brian Feroldi about Warren Buffett’s famous investing principles. Brian discusses key Buffett investment criteria including understanding businesses, long-term prospects of a business, management integrity, financial metrics/health, and the importance of checklists. He also shares his personal investment experiences and lessons lear…
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72 | 10 Stupid Things Women Do To Mess Up Our Metabolism in Perimenopause and Menopause
18:12
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18:12Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman starts dieting at age 17. By the time we hit 45, we’ve dieted at least 61 times. Sixty-one. Diets. And yet somehow we’re still being told to ju…
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Ep 371 Do I Belong Here? Race, Intimacy & Emotional Safety
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46:17Zach and Desirae Ysasi pick up where they left off—diving deep into the intersections of race, identity, privilege, and emotional intimacy in relationships and therapy spaces. What unfolds is a profoundly honest and vulnerable conversation about belonging, the emotional labor of marginalized people, and what it means to truly listen and connect acr…
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How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse
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56:44She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it? Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she r…
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Why Your Liver Might Be the Key to Balanced Hormones with Elizabeth Katzman
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45:46Okay, let’s be honest—when was the last time you actually thought about your liver? Probably… never. But here’s the thing: if your hormones are out of whack, if you’re struggling with perimenopause symptoms, or if weight loss feels impossible, your liver might be the missing piece. And if you’re on bio-identical hormones? It’s even more important. …
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Episode 1 - Packaging Your MSP Service Offering
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16:37Many MSPs wonder how many packages they should have. Should you have 1 package to rule them all or should you have the age old bronze, silver, and gold packages? Should you have different security offerings on your different packages? What's the right call? If you have any of those questions today's episode is for you. You can watch the video versi…
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Real Answers to Your Thyroid Problems ( Part 2 )
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45:33If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you. Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin …
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Does the law protect young online influencers?
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24:04WARNING: Adults might want to listen to this episode before listening with young children, as we mention the words self-harm, suicide, and eating disorders in the context of examples of harmful online content. What are the legal implications for young people becoming influencers online? What happens if brands offer them sponsorship deals? These act…
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Episode 0 - Announcing Tales from the Trenches
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1:37Tales from the Trenches is a brand new Podcast about life in the Managed Services (MSP) space. We will be releasing new content each Thursday about conversations from the week that we've had with MSPs in the space. Join Adam and Natalie while they navigate through the issues MSPs face on a daily basis. New episodes each Thursday. There will be vide…
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Coast FI vs Fat FI With The Fioneers | MHFI 265
1:03:26
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1:03:26Doug chats with Jess and Corey from The Fioneers about their unique paths to Financial Independence, the Slow FI and Coast FI concepts, how their views on spending have evolved over the years, content creation, and balancing work with building a fulfilling life. The group provides thoughts and advice in response to a listener email about reaching F…
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71 | Ask AI: 5 Things ChatGPT Can't Tell You About Balancing Hormones in Perimenopause and Menopause
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16:51Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman spends six years searching for relief from hormone symptoms. AI can’t speed that up. Sure, it can plan your vacation, rewrite your resume, and …
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Ep 370 Therapists Have Messy Marriages Too | with Desirae Ysasi
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42:05Zach welcomes Desirae Ysasi for her first appearance as a guest co-host—and what unfolds is a warm, insightful, and occasionally awkward conversation about parenting, marriage, culture, and therapist life. From Desirae’s daughter offering podcast advice (“don’t be weird”) to Zach’s reflections on parenting adult children, the two therapists pull ba…
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What Your Thyroid Might Say About Pregnancy
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32:51For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told…
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How to Be the Hottest Version of Yourself at Any Age
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33:03Okay, let's get real for a minute. When was the last time you caught your reflection and thought, "Damn, I look good!"? If it's been a while, we need to talk. Because feeling hot—yes, HOT—isn't about hitting some magic number on the scale or looking like those filtered Instagram models who don't even look like themselves. It's about how you show up…
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Reading is Radical & We are Nerds | MHFI 264.5
41:07
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41:07JT and Doug talk about reading and books… Win a ticket to CampFI Rocky Mountain – Week 1 Ticket (2025) Support the Show (and get exclusive content!) Check out the Mile High FI Store… Outro music is a bastardization of Cry, Moan, & Wail by Marc Ford. Super cool blues chord progression… Join the Mile High FI Club – It’s our email list! doug@milehighf…
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Thyroid Questions You’re Too Afraid to Ask (Part 1)
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44:15Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers. If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—cove…
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Episode 110 (s6e5) - NOW WITH MORE IMRAN!!!!!!!
1:18:17
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1:18:17What’s coming up in this episode? • Jake Gleeson Update • Latest and Greatest • Recent Performances • PredictionsBy Portland Vanity Soccer
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70 | Are You Guilty Of This?: The Daily Habit Hijacking Your Hormones In Perimenopause And Menopause
18:43
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18:43Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://…
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Savings, Laughter, and Life on the Journey to FI – David & Jill | MHFI 264
1:01:33
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1:01:33Doug chats with David & Jill at the EconoMe Conference about their pursuit of Financial Independence. David shares his background growing up with a scarcity mindset, the accidental path to FI, his recent mini-retirement, experience quitting alcohol, and a newfound passion for stand-up comedy. Jill discusses her middle-class upbringing, balancing he…
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Ep 369 Start How You Want to Finish: A Real Talk with the Polites
51:17
51:17
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51:17Zach sits down with Krystal and Dedric Polite, real estate entrepreneurs, parents, and partners who built their marriage and business with vision, honesty, and hustle. Known for their HGTV show and business Be Polite Properties, the Polites take listeners behind the scenes of their relationship — from their first date (which felt more like an inter…
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Could This Be the End of Chronic Disease? | Lisa Tamati
1:13:11
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1:13:11What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs. We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped h…
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Optimizing Your Hormonal Health with Ashley Rocha
31:25
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31:25Hormones. We’ve all got ‘em, and some days we probably feel them more than others. But how do you know whether those hormonal swings are normal, or something you should actually be concerned about? And how do you make sure your hormones are actually HEALTHY? That’s exactly what we’re talking about today. So let’s dive in. ---------- Get your Ladywe…
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The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon
50:42
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50:42Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track. In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundationa…
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Getting Back on Track After a Bump in the Road with Stephanie Molina
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27:33There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want—especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another incredible success story. And in this special bonus episode we’re taking a deep dive into what tra…
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The Pros and Cons of Tepezza for Thyroid Eye Disease
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13:34Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it? Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr.…
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Irrational Money Fears, Discussing Work, & Early Retirement Routines | MHFI 263
1:06:55
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1:06:55Doug chats with Producer Chris about a variety of topics including irrational money fears, why people commonly talk about their work in social settings, and what their day-to-day lives look like in early retirement. They explore common financial anxieties such as the fear of running out of money and how past experiences shape these fears. They shar…
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69 | Am I Depressed…Or Is It My Hormones? 3 Questions To Ask Before Taking An SSRI in Perimenopause Or Menopause
20:44
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20:44✨ Take the First Step To Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re not crying in traffic because you’re crazy. You’re not snapping at your family because you’re unstable. You’re just living in a body that’s shifting—and no one explained what that would feel like. Let’s b…
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Ep 368 The Hard Work of Staying Together: Tarah & EJ’s Story
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51:51In this vulnerable and powerful episode, Zach is joined by Tarah and EJ Kerwin, a married therapist duo and co-founders of Relationship Renovation, a counseling center and podcast dedicated to helping couples reconnect and rebuild. With honesty, warmth, and even some tears, Tarah and EJ take us behind the scenes of their own marriage—from honeymoon…
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Your Thyroid Is Begging for These Nutrients
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36:07Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and…
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Ep 174. What Could Built Environment Firms Learn from Consumer Brands About the Art of Humble Communication When it Comes to Sustainability?
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10:51This episode was sparked by a recent chat I had with Helen Neal from HN Communications. We covered loads of ground around sustainability and transparency, but one theme really stood out to me - and that was humility in brand communication. It got me thinking: in the built environment, we’re often working on big, complex, long-term change. That make…
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How to Break Your Sugar Addiction—Once and For All
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39:37Have you ever found yourself standing in the kitchen at 10pm, still in your work clothes, mindlessly eating spoonfuls of ice cream straight from the container? Or maybe you've hidden candy wrappers at the bottom of the trash so nobody would know what you ate? Or sworn off sugar on Monday only to find yourself in the drive-thru by Wednesday, orderin…
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Can Your Thyroid Meds Lead to Osteoporosis? Let’s Find Out!
13:36
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13:36Have you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk. This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone …
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Withdrawal Strategies in Early Retirement [rebroadcast] | MHFI 262
1:18:11
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1:18:11Doug and Carl chat about some questions that listener Austin submitted regarding early retirement and withdrawal strategies. They explore the nuances of early retirement, discussing happiness, daily life, and responsible financial drawdowns. They also address withdrawal strategies, including rental properties, index funds, automated transfers, tax …
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68 | Your 3pm Crash Isn’t Normal—It’s Hormonal: What’s REALLY Zapping Your Energy In Perimenopause and Menopause?
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17:05✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Dragging by 3pm—even after a “clean” lunch and your second coffee? It’s not your schedule. Or your age. Or even those 10 pounds that won’t budge. It’s your hormones. Even if your doctor says everything looks “normal,” tha…
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Ep 367 Infertility, Faith, and Deliberate Spontaneity: A Marriage in Progress
46:16
46:16
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46:16Zach is joined by Dr. Brenna and Edmund Squires, a Florida-based couple navigating the complexities of marriage, faith, and long-term infertility. Married for nine years, Brenna—a psychologist and wellness consultant—and Edmund—a military veteran—share how their relationship has been shaped by both deep love and hard-fought resilience. Their conver…
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Why Your Water, Air, and Skincare Are Aging You Faster! with Rachel Varga
1:01:45
1:01:45
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1:01:45Anti-aging isn’t just about what you put on your skin—it’s about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health. In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and…
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How to Heal Your Gut Without Needing to Give Up on All The Foods You Love with Hannah Aylward
42:52
42:52
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42:52If you’ve listened to this podcast for any amount of time, you’ve probably heard me talk about gut health at least once or twice, and maybe much more than that. And there’s a good reason for that. It’s basically impossible to talk about health and weight loss WITHOUT eventually talking about the gut, because it is SO central to our overall health a…
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Not All Thyroid Patients Need This… Or Do They?
9:56
9:56
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9:56When conventional thyroid treatments fail, your DNA could be holding the key to identify what’s really going on with your health. Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves’ disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity a…
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Episode 109 (s6e4) - Fuckin rock n roll bro
1:05:39
1:05:39
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1:05:39Episode 109 (s6e4) - Fuckin rock n roll bro 4/1/25Jonathan: show intro ‘welcome to Season 6, Episode 4 of the Portland Vanity Soccer Podcast (intro order: Jonathan, Josh, Greg) Greg: What’s coming up in this episode?THE VIBES BRORecent PerformancesPredictionsBy Portland Vanity Soccer
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Should You Pay Off Your Mortgage Early – Mark Trautman | MHFI 261
50:18
50:18
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50:18Doug and Mark Trautman discuss a listener question regarding whether it’s better to pay off a low-interest mortgage (2.5%) or invest the money instead. They explore various strategies, including the psychological benefits of paying off a mortgage, the financial returns of investing, and a hybrid approach to manage risks. They also delve into the hi…
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67 | Wait—Could THIS Be What's Holding You Back? 4 Reasons You’re (Still) Living With Hormone Imbalance in Perimenopause & Menopause
16:42
16:42
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16:42✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if the reason you’re still struggling to balance your hormones has nothing to do with what you’re doing… and everything to do with what you’re thinking? Here’s the thing: our brains are wired to keep us safe. (You kn…
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Ep 366 The Future Starts Now: Naming, Pacing, and Rebuilding
37:02
37:02
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37:02Zach and Annie dive deep into the art of transition, emotional pacing, and connection in long-term relationships. With their signature mix of warmth, honesty, and thoughtful reflection, they explore how couples can move from emotional distance to reconnection—without overwhelming each other. The episode kicks off with banter about TikToks and volle…
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