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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Bernardo Moya founder and Chief Inspirational Officer of The Best You brand shares a collection of exclusive interviews sure to inspire and motivate you. Interviews include: Sports Personalities & Olympians; Self Made Millionaires & Industry Leaders; Thought Leaders, Influencers & Many More! Exclusive interviews will include. Dr. Richard Bandler co-creator of NLP, Jason Vale, Dave Asprey, Simon Sinek, Marisa Peer, Dean Graziosi, Joe Polish, Baroness Michelle Mone, Ken Honda, and so many more.
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Entrepreneur Weekly, hosted by award-winning broadcast professional, Alan Taylor, equips fans with the critical information necessary to grow their business through practical advice and thought-provoking interviews. Listen to new episodes every week. 767392
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Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
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Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he’s "Dropping Bombs" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad’s bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies roo ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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These lively discussions bring Entrepreneur Media's journalists together with the most interesting, intriguing minds and leaders to discuss the challenges and rewards of entrepreneurship and innovation.
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Interviewing people leaders worth listening to. Sharing ideas to inspire and raise awareness. 🌎 🎙Health & Wellness, Travel, Entrepreneurship, Spirituality, Philosophy 🌱 Alex Womack is an Entrepreneur from the United States 🇺🇸 Creative Loafing Charlotte Support this podcast: https://podcasters.spotify.com/pod/show/calexwomack/support
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Building on the success of her instant No. 1 NY Times-bestselling book I’ve Been Thinking…Reflections, Prayers and Meditations for a Meaningful Life, Maria Shriver continues to explore the life topics, issues and ideas that we’re all thinking about. Through intimate, thought-provoking conversations with friends and other individuals she respects and admires, Maria dives into issues like love, pain, forgiveness, gratitude, family, faith, connection, loneliness, the art of self-reinvention, an ...
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Women Your Mother Warned You About™ is the podcast that makes business sexy again. Co-hosted by Gina Trimarco and Rachel Pitts, the show is a blend of best business practices and “real life” hacks, filled with laughter, practical advice, irreverence, random chatter and some serious moments. Add to the mix the occasional guests and special segments, such as “That’s What He Said” (featuring the male point of view). Gina and Rachel stress “we love men”. This is a show for women and men, while e ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Biohacking Expert Exposes Health Hacks Everyone Still Believes | Dr Dave Asprey
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Think you've been following science-backed health advice? Turns out, many wellness tips—like 10,000 steps a day, eight glasses of water, and calorie restriction—are myths that won’t necessarily make you healthier. In this episode of Dropping Bombs, Brad Lea and Dave Asprey expose the truth behind popular health trends, biohacking secrets, and cutti…
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How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276
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What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…
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Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
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In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous system in real time. You’ll learn Dave’s go-to “reset process” to calm your brain and body within seconds of being triggered, why most relationship confl…
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Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)
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This episode is brought to you by The Primal Tallow Balm. Dave Asprey will discuss the power of fasting and intermittent fasting to lose weight and prevent disease. Get support from Carnivore doctors, head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-t…
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How to Make Your Biology Bulletproof #SANE with Dave Asprey & Jonathan Bailor
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Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more effi…
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Have you ever experienced that sobering moment when you look around and wonder, "How did I get here?" That jarring realization that you've drifted far from your intended path is exactly what we explore in this profound episode. Drawing from my book "Let it Be Easy," I share one of my most impactful chapters—"Drifting Off your Life's Course Happens …
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TOP Superfoods To Starve Cancer, Heal The Body & PREVENT DISEASE! | Dr. William Li
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Dr. William Li is a renowned physician, scientist, and author best known for his groundbreaking work in the field of medical research and nutrition. He is the founder and president of the Angiogenesis Foundation, where he pioneered research on how the body’s blood vessels can be harnessed to fight diseases such as cancer, diabetes, and heart diseas…
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Two Words That'll Unlock A Peaceful And Magnetic You
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Have you ever considered that two simple words could dramatically transform your response to life's challenges? "That's fine" might seem like a passive statement of resignation, but it's actually a sophisticated power move that signals emotional intelligence and self-respect. Most of us instinctively resist uncomfortable situations, believing our r…
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Sweating for Longevity: Are Infrared Saunas Worth It? #593
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Infrared saunas, red light panels, and compression boots — do they actually work or just look good on Instagram? We break down the science, the hype, and the home-use options that are actually worth your time. Biohacking gear, reviewed — so you don’t waste your money (or your mitochondria). This is a biohacking reviews episode, enjoy! Ben Azadi is …
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Quick decisions often yield our best results - a lesson I learned when stepping completely outside my comfort zone with just ten days' notice. When asked to speak about productivity to a corporate audience (mostly men) instead of my usual crowd of women interested in personal development, I could have hesitated. Instead, I embraced the challenge as…
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The Lucrative World or Luxury Car Flipping, Scams, & Rentals
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In this wild episode of Dropping Bombs, Brad Lea sits down with exotic car mogul Chris Barta, co-founder of Tactical Fleet and creator of Design Auto — the first online marketplace exclusively for exotic cars priced at $100K and up. They cover everything from what it really takes to build a multi-million dollar car dealership from scratch (with no …
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600. You Are What You Breathe: The Silent Threats to Wellness in Every Home w/ Mike Feldstein
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That “new” smell you notice when you open a box of furniture or get into a brand-new car? It’s not harmless—it’s a toxic cocktail of chemicals trapped inside modern materials. Air quality expert and founder of Jaspr, Mike Feldstein, returns to discuss the devastating impact of wildfires on homes, air, and health—and why post-fire damage goes far be…
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The profound wisdom of Carl Jung, as shared through Wayne Dyer's teachings, offers us a startling glimpse into true enlightenment. This episode unpacks a deceptively simple story with an unexpected conclusion that might just change how you view personal freedom. What would a truly enlightened person do when confronted with someone who doesn't "fit …
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Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
1:42:47
1:42:47
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What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…
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Danielle Keasling on Detoxing Beauty Culture, Magnetic Minerals & the True Markers of Health
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What if your best decade wasn’t behind you—but just getting started? Danielle Keasling isn’t new to beauty. She’s a global educator, a celebrity stylist, and one of the most respected professionals in the hair industry. But underneath the gloss of fashion weeks and photo shoots, she found herself sick, inflamed, and frustrated—despite doing everyth…
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Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
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Feeling stuck in low moods, negativity, or the never-ending “blahs”? It’s not just in your head—it’s in your brain. Dr. Daniel Amen and Tana Amen expose the hidden biological, psychological, social, and spiritual mood stealers that quietly hijack your happiness. Tana opens up about how a cancer diagnosis—and the wrong antidepressant—sent her spiral…
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Have you ever found yourself captivated by an unexpected discovery that transformed your perspective? That's exactly what happened when I finally watched "The Chosen," a crowdfunded series about Jesus that I'd been hearing about for years. Though late to the phenomenon, my binge-watching journey through all available seasons sparked profound realiz…
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93% Of Us Are Metabolically Screwed. Here’s What To Do #592
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93% of us are metabolically screwed. It’s what you're eating (and it's not just sugar) Also today... The new fave biohacking book you are gonna love. Lisbon becomes the capital of longevity this weekend. Summit selfies incoming… And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person. Today’s guest is …
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What Celebrities Won’t Tell You About Success, Going Viral, and Selling Your Soul
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Country artist Justin Andrews sits down with Brad Lea to share the real behind-the-scenes stories of chasing dreams in Nashville, surviving the music industry, and staying true to your values. From launching an OnlyFans during COVID to building a career without selling out, Justin opens up about the sacrifices, the dark side of the business, and wh…
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Why do we fear something as natural and inevitable as change? In this thoughtful exploration, I dive deep into our complicated relationship with life's transitions and offer a refreshing perspective on embracing uncertainty. Most of us instinctively resist change because our brains equate the familiar with safety. Drawing from my personal experienc…
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84: What to know on Vitamin D and a Key Collaborator K2. Plus, Optimal Levels, Who's Most at Risk, Potential Toxicity and more!
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Vitamin D deficiency is very common in the US. It's estimated that approximately 42% of adults and about 50% of children aged one to five are affected. While it is a fat-soluble vitamin, it’s actually a hormone in how it functions. But what does that mean? In this episode, I'll share with you what I learned about vitamin d, optimal levels, tests to…
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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)
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This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL My guest today is Dr Stephanie Venn-Watson, a…
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Are you rushing to charge your phone before it dies but letting your dreams fade away without a second thought? In this thought-provoking episode, I challenge you to pause and ask yourself the deceptively simple yet profound question: "What do you really want?" Most of us have become experts at planning the minutiae of our lives—meticulously checki…
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599. AMA Listener Q&A: Luke’s Newest Biohacks, Most Triggering Conspiracies, & Why Meditation Is a Must
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We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson. Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals t…
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Rejection might be the most valuable gift you're not embracing. In this refreshing exploration of why being turned down is actually a powerful catalyst for success, we challenge the conventional fear of rejection that holds so many of us back from our greatest potential. Have you ever noticed that successful people often share one common trait? The…
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The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275
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You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
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83: New Food Pyramid Coming Soon! Live Call with Nina Teicholz on Failing Dietary Guidelines and Creating 2025 Upgrades
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Recently I had the pleasure of meeting someone I consider a "Holistic Health Hero": Nina Teicholz. As I said in episode 4 of this podcast, I really admire the extensive research and work Nina did in her book The Big Fat Surprise. And I'm grateful she may be highly involved in new dietary guidelines that may be rolled out in December 2025. I always …
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BV #9: Anthony Chaffee’s Claim That Ketosis Is Our Natural State & Whether LMNT is a Scam
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In this episode we discuss: Anthony Chaffee’s view that ketosis is the natural state for animals and humans Whether LMNT is a scam Whether we should be getting vitamin D from our food and how that fits with a low-PUFA diet Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutritio…
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Top Cancer Expert: "This is the WORST Food Feeding Cancer Cells!" | Prof. Thomas Seyfried
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Prof. Thomas Seyfried is a professor of biology at Boston College and a leading researcher in cancer metabolism. He is best known for his book Cancer as a Metabolic Disease, where he argues that cancer is primarily caused by mitochondrial dysfunction rather than genetic mutations. Seyfried holds a Ph.D. in Genetics and Biochemistry and completed po…
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Growth doesn't have to be a high-pressure experience filled with bro-culture mantras or anxiety-inducing expectations. As we explore in this episode, growth is simply a law of nature—something that happens inevitably as we move through life, just as plants reach toward sunlight and babies develop new abilities. The real transformation in our lives …
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The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273
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Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…
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Ancestral Gains? Ancient Nutrition Whey Reviewed #591
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Ancient Nutrition Whey Protein gets put to the test today—does it live up to the hype? Find out if this "ancestrally inspired" supplement is a smart addition to your biohacking stack. Check the product out here. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've…
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CALIFORNIA SHERIFF EXPOSES CORRUPTION, NEWSOM, & RUNS FOR GOVERNOR | CHAD BIANCO
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Is California beyond saving? Sheriff Chad Bianco says no way—and he’s running for governor to prove it. In this explosive episode of Dropping Bombs, Brad Lea sits down with Bianco, the current Sheriff of Riverside County, to expose the deep-rooted corruption plaguing the Golden State. From homelessness and skyrocketing crime to drug laws, education…
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Peace isn't just a fleeting emotional state—it's the ultimate flex, the true marker of success in our lives. And the pathway to this peace? It's simpler than we might think. The transformative practice of "zooming out" offers a revolutionary approach to handling life's challenges. When we're caught in the grip of a problem—whether it's a flight del…
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598. Holon Brain Training: Transcend Trauma & Master the Flow State w/ Drs. Drew Pierson & Amy Albright
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This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances. I sha…
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Ever Wonder If You're Wasting Your Gifts?
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Have you ever considered that your talents aren't truly yours to waste? That refusing to develop your gifts might actually be an injustice to the world? Drawing from Ryan Holiday's profound book "Right Thing Right Now," we journey through the transformative story of Buckminster Fuller—a man who, on the brink of suicide, received a life-altering mes…
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The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272
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Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…
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How Carbon 60 Fights Oxidative Stress, Boosts Mitochondria, and Extends Healthspan with Chris Burres
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You’re probably taking a handful of supplements to feel better, sleep better, or slow aging. But what if a single molecule could support all three—and more? Chris Burres didn’t set out to disrupt the health space. In fact, he spent years avoiding it. But after a molecule he manufactured for scientific research was accidentally shown to extend the l…
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‘War Dogs’ Arms Dealer Explains How He Made Millions | How Arms Trafficking Actually Works
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In this explosive episode of Dropping Bombs, Brad Lea sits down with Ben Lover and David Packouz — the real-life “War Dog” portrayed by Miles Teller in the hit Hollywood film. David shares the uncensored truth behind the infamous $300 million arms deal that shocked the world — how he and his partner supplied weapons to the Afghan military, violated…
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Ep. 314: The Wizarding World of Creative Thinking W/ Rich Kirkpatrick
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Greetings, SuperFriends! What if your lack of creativity isn’t a flaw—but just a misunderstood feature? In this week’s episode, we sit down with Rich Kirkpatrick—musician, educator, and co-creator of The Creative Process for Robot-Wizards — to decode what creativity actually is, how your brain naturally supports it, and why most people never learn …
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Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?
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If you’re tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy: what steals it, what fakes it, and what truly enhances it. From toxic people (known as “energy vampires”) to tech overload, caffeine crashes to clean supplements, you’ll learn what’s draining your s…
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Have you ever thought you needed to protect your peace by avoiding difficult people or situations? This mindset might actually be creating more anxiety than tranquility in your life. I share a thought-provoking insight about an ironic social media post claiming we should "protect the peace we've worked hard to create." While this advice seems well-…
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