Best Apology Of Socrates Podcasts (2025)

1
Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward 4:31

Play Pause

8h ago4:31

4:31

Send us a text Join Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation! 💡 Key Takeaways Feel emotions in proportion to events with Stoic principles. Your pe…

1
I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset 5:34

14d ago5:34

5:34

Send us a text In just five minutes, this guided meditation uses a precise 4-2-6 breath and Stoic detachment to separate your calm center from external chaos. By grounding in the body, naming the “turbulence,” and repeating “I am the pilot, not the turbulence,” you’ll instantly regain perspective and control. Designed for use anywhere—desk, car, or…

1
Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide 9:11

23d ago9:11

9:11

Send us a text Imagine embracing every twist and turn of life—both pleasant and painful—with open arms. This is the profound Stoic philosophy of amor fati, or "love of fate." Far from passive acceptance, amor fati encourages active enthusiasm toward every event in life. In this comprehensive guide, you'll discover the meaning of amor fati, its Stoi…

1
The Stoic Morning Ritual to Fortify Your Mind Daily (2025) 10:33

1M ago10:33

10:33

Send us a text Begin each morning with a ten‑minute immersion in Stoic clarity, guided by the words of Marcus Aurelius, Seneca, and Epictetus. This meditation trains you to anchor attention, soften reactivity, and greet every challenge as a chance to practice virtue. You’ll scan body and mind, reframe yesterday’s worries, and pre‑rehearse today’s t…

1
Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson 13:18

2M ago13:18

13:18

Send us a text In this clip, renowned Stoicism writer @DonaldRobertson explains why he believes Plato’s Apology is the only book he universally recommends. Donald dives into the profound impact of this short yet powerful text, Socrates’ legendary courtroom defense, and its relevance to Stoic philosophy and modern life. What You’ll Learn in This Cli…

1
A Stoic Morning to See Things Clearly 8:04

2M ago8:04

8:04

Send us a text This 7.5-minute Stoic morning meditation guides you in the practice of objective representation—seeing events clearly without emotional distortion. You'll be invited to observe a recent experience, separate facts from feelings, and reframe your response with calm and clarity. Inspired by the wisdom of Marcus Aurelius and Epictetus, t…

1
8-Minute Stoic Clarity for Your Morning 8:00

3M ago8:00

8:00

Send us a text Begin your day with mental clarity and emotional resilience through this 8-minute Stoic meditation. This guided session will help you separate raw events from the judgments you attach to them, giving you the power to observe your thoughts without being controlled by them. Through three simple steps—observing reality, recognizing your…

1
Was Socrates in a Toxic Relationship with his Wife? 11:33

3M ago11:33

11:33

Send us a text What was Socrates’ relationship with his infamous wife, Xanthippe, really like? Was she an abusive partner, or simply misunderstood within the context of ancient Athenian culture? In this fascinating discussion, I dive deep into Socrates’ domestic life with philosopher and author Donald Robertson. Support the show Resources Stoic Han…

1
How Did Socrates Become So Wise? 3:51

3M ago3:51

3:51

Send us a text In this lesson, renowned Stoicism writer and philosopher Donald Robertson and Jon Brooks reflect on the unique personality of Socrates and his profound love for humanity. Donald compares Socrates to modern-day creative icons, such as Jimi Hendrix, to illustrate his total immersion in philosophy as a way of life. Discover how Socrates…

1
Stoicism Is a Practice—Not Just a Philosophy 6:02

3M ago6:02

6:02

Send us a text Reading about Stoicism won’t change your life—practicing it will. In this conversation with Donald Robertson, one of the world's leading Stoic authors and cognitive-behavioral therapists, we explore a major misconception: Stoicism isn’t just a philosophy to study—it’s a way of life to train. Support the show Resources Stoic Handbook …

1
Socrates' "Mirror For The Mind" Will Transform Your Thinking 11:05

4M ago11:05

11:05

Send us a text What if another person could act as a mirror for your mind? In this thought-provoking conversation with philosopher Donald Robertson we delve into Socrates' timeless insights on wisdom, self-awareness, and the art of questioning. Discover how Socrates used deep dialogue to uncover life’s most fundamental truths and what he meant by a…

1
Socrates’ Two-Column Method Is The Best Self-Help Tool 18:19

4M ago18:19

18:19

Send us a text In this lesson, I speak to Stoicism expert Donald Robertson about how to apply the Socratic method. Discover the timeless wisdom of Socrates and his groundbreaking two-column technique—a simple yet profound method for improving critical thinking, questioning assumptions, and making better decisions. This ancient approach to self-impr…

1
Coping Flexibility: The Stoic Art of Picking Your Battles Wisely 7:08

4M ago7:08

7:08

Send us a text How do you know when to speak up and when to stay silent? When to push forward and when to step back? In this conversation with Donald Robertson, we explore the concept of coping flexibility—the ability to adapt your response based on the situation. Drawing from Stoicism, cognitive behavioral therapy (CBT), and martial arts, we discu…

1
The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson 10:20

4M ago10:20

10:20

Send us a text Modern Stoicism often focuses on self-control and resilience, but what if we’ve overlooked its most important lesson? True Stoicism is about strength through compassion. Marcus Aurelius believed that anger is weakness and that true power comes from brotherly love and justice. Yet today, Stoicism is often misrepresented as cold, emoti…

1
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques 1:07:38

5M ago1:07:38

1:07:38

Send us a text In this episode, we explore practical strategies to manage challenging relationships, including high-conflict individuals and those with personality disorders. Drawing from Stoic philosophy and modern psychology, we cover: Why ancient Stoics emphasized handling insults and toxic people. The distinction between caring and caretaking—a…

1
Donald Robertson on Socrates, Philosophy, and Modern Self-Help 2:57:12

6M ago2:57:12

2:57:12

Send us a text In this episode, I sit down with Donald Robertson, renowned author, psychotherapist, and expert in ancient philosophy, to dive deep into the life, methods, and lessons of Socrates. Donald brings his unique perspective, blending cognitive behavioral therapy (CBT) and Stoic philosophy, to explore why Socrates remains a pivotal figure i…

1
Creating the Ultimate Stoic Routine: Work Rituals (2) 23:16

7M ago23:16

23:16

Send us a text In this episode of our series on crafting a Stoic daily routine, we focus on how to build effective work rituals. These rituals are designed to help you find deeper meaning and purpose in whatever form of work you do—whether it’s a formal job, creative endeavor, or a personal project like martial arts. Here are the key highlights fro…

1
Crafting The Ultimate Stoic Routine: Morning Rituals (1) 30:46

9M ago30:46

30:46

Send us a text In this episode, we dive into the power of a structured morning routine inspired by Stoic philosophy. We'll explore practical steps you can take to start your day with clarity, purpose, and resilience. From reflecting on Stoic quotes and mindful journaling to incorporating meditation and even cold exposure, this episode offers a comp…

1
Stoic Meditation: Turning Judgment into Self-Reflection and Compassion 8:43

9M ago8:43

8:43

Send us a text In this guided meditation, you are encouraged to transform feelings of judgment towards others into opportunities for self-reflection and personal growth. Drawing on the wisdom of Marcus Aurelius, the meditation leads you through a process of recognizing your own faults, practicing self-compassion, and extending empathy towards those…

1
The 3 Procrastination Traps and How to Avoid Them 9:31

9M ago9:31

9:31

Send us a text In this quick episode, I offer practical tips to help you stop procrastinating and start taking action. Learn why we procrastinate, how to overcome the initial resistance, and the importance of adopting a professional mindset to stay consistent. If you’ve been putting off tasks, this episode will give you the motivation and tools you…

1
Embody the Stoic Dichotomy of Control: Meditation Practice 11:33

10M ago11:33

11:33

Send us a text The Dichotomy of Control training focuses on distinguishing between what is within our control—our thoughts, actions, and responses—and what is outside our control, such as other people's opinions and external events. By learning to focus only on what we can control, we reduce unnecessary stress and cultivate inner peace. This practi…

1
The Mind Illuminated (TMI) Stage Two Meditation (1 Hour) 1:00:33

10M ago1:00:33

1:00:33

Send us a text In Stage 2 of "The Mind Illuminated," practitioners work on sustaining their attention on the meditation object for longer periods, aiming to reduce mind-wandering. This stage focuses on recognizing and swiftly recovering from distractions, enhancing overall concentration. By cultivating a gentle yet persistent awareness, meditators …

1
Daily Stoic Meditation for Wisdom 12:58

11M ago12:58

12:58

Send us a text In this episode, we explore the Daily Stoic Mindful Review, a transformative practice designed to integrate Stoic principles into your daily life. Learn how to reflect on your thoughts, emotions, speech, and actions to improve self-awareness, emotional regulation, and resilience. By practicing this mindful review regularly, you can c…

1
3 Pillars of Skilful Communication Cheatsheet 16:29

11M ago16:29

16:29

Send us a text In this episode, we delve into profound concepts and practices to improve our relationships and our inner world by drawing from the CIT model (Cognitive Interpersonal Therapy) and incorporating the timeless wisdom of Stoic philosophy. Quotes Featured: "It's not what happens to you, but how you react to it that matters." - Epictetus "…

1
Mind Illuminated Stage One Meditation: Foundational Practice 1:00:33

11M ago1:00:33

1:00:33

Send us a text Welcome to this guided meditation based on Stage One of The Mind Illuminated Meditation Training System. This meditation is designed to help you establish a consistent and diligent meditation practice. You'll be guided through a structured preparation, transition, and focused meditation, with periods of silence to allow you to deepen…

1
Facing Mortality: A Stoic Death Meditation 15:34

11M ago15:34

15:34

Send us a text In this episode, we delve into the profound Stoic philosophy surrounding death. Join us for a guided meditation that will help you confront and accept mortality, diminish the fear of death, and find peace in the natural cycle of life and death. Learn to focus on what truly matters and live a life of tranquility and resilience. Key Ta…

1
Stoic Object Deconstruction Meditation: Managing Cravings and Desires 10:00

12M ago10:00

10:00

Send us a text This meditation explores the Stoic philosophy of detachment from possessions and desires. It guides listeners through the practice of deconstructing their attachments by breaking them down into their elemental parts, free of positive framing. By doing so, participants can see their attachments with a neutral mind, helping to liberate…

1
Stoic Evening Meditation For Increased Wisdom & Sleep (2024) 10:00

1y ago10:00

10:00

Send us a text In this evening Stoic meditation, you'll be guided through a reflective process to review your day with a balanced perspective. You'll begin by focusing on your successes, and acknowledging the positive actions and decisions you made. Then, you'll gently transition to areas where you could improve, understanding that self-reflection …

1
The New Stoic Morning Meditation for Resilience and Peace (2024) 10:33

1y ago10:33

10:33

Send us a text Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and …

1
The 4 Most Important Mindfulness Tools to Build Focus 42:49

1y ago42:49

42:49

Send us a text In this lesson, we explore the deep, transformative power of mindfulness and meditation beyond routine practices. We discuss how integrating mindfulness into every aspect of our lives can extend the benefits beyond the meditation cushion, influencing our health, relationships, and overall well-being. What You'll Learn: The addictive …

1
Avoid These 5 Foolish Traps with Money & Success (Stoic Guide) 11:49

1y ago11:49

11:49

Send us a text In this lesson I delve into Chapter 24 of Epictetus' Handbook, exploring five powerful arguments against the mindless pursuit of status and wealth. If you've ever found yourself dreaming of "making it" and achieving high social status, this discussion will challenge your current mindset and introduce a new Stoic approach to defining …

1
What Does it Mean to Be Tough? 6:31

1y ago6:31

6:31

Send us a text In this episode, I explore what it means to be a tough person. Support the show Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook NewsletterBy Jon Brooks

1
How to Hack Health in All Areas with Justin Noppé 2:12:49

1y ago2:12:49

2:12:49

Send us a text In the following podcast, Justin Noppé shared invaluable insights into the world of health, fitness, and personal development. This post distills the essence of that dialogue into a resourceful guide for anyone looking to embark on or enhance their health journey. Learn how to become resilient with Justin here: https://bit.ly/neurore…

1
Unveiling the Interplay of Science and Spirituality with Steve Taylor 1:07:15

1+ y ago1:07:15

1:07:15

Send us a text In this episode, we delve into the profound relationship between science and spirituality, featuring insights from Steve Taylor, a distinguished British psychologist and celebrated author. With a rich background in transpersonal psychology, Taylor explores the realms of consciousness, awakening experiences, and the essence of spiritu…

1
Anger: The Most Dangerous Emotion 10:04

1+ y ago10:04

10:04

Send us a text This lesson is taken from my 16-part premium course Seneca's Stoic Toolbox for Anger Management. To take the full course with a free trial, visit: https://stoichandbook.supercast.com/ Or if you're listening on Apple podcasts, you can sign up directly there. --- In this session, we explore the debilitating nature of anger through the …

1
Building Resilience: Stoic Practices for Overcoming Anxiety 37:53

1+ y ago37:53

37:53

Send us a text In this episode, I share my personal experiences and insights into my journey to overcoming anxiety. Drawing on a rich tapestry of stoic principles, practical strategies, and personal anecdotes, this episode promises to equip you with the tools you need to navigate the challenges of anxiety, turning inner turmoil into tranquility and…

1
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4) 2:01:38

1+ y ago2:01:38

2:01:38

Send us a text Dan is a coach, author, and speaker known for his emphasis on honesty and authenticity. After the release of his book "The Naked Truth," Dan has dedicated his career to helping others embrace their true selves, navigating the complexities of personal relationships and self-improvement. His unique approach combines stoic philosophy wi…

1
Apology part 1 19:54

1+ y ago19:54

19:54

More great books at LoyalBooks.comBy Plato

1
Apology part 2 21:43

1+ y ago21:43

21:43

More great books at LoyalBooks.comBy Plato

1
Apology part 3 15:24

1+ y ago15:24

15:24

More great books at LoyalBooks.comBy Plato

1
Apology part 4 18:09

1+ y ago18:09

18:09

More great books at LoyalBooks.comBy Plato

1
Self-Mastery and the Discipline of Surrender with Eric Brown 1:35:24

1+ y ago1:35:24

1:35:24

Send us a text "Self-mastery is the ability to live by choice and not by chance." – Eric Brown "The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relations…

1
Dan Munro’s Guide to Overcoming the Validation Addiction 1:13:53

1+ y ago1:13:53

1:13:53

Send us a text 💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- Dan Munro, returns to share his expertise and discuss his book, "The Naked Truth." In our previous meeting, we …

1
Clarity of Intent: Stoicism's Formula for Real Success 35:10

1+ y ago35:10

35:10

Send us a text 💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- In today's episode, we're venturing into the ancient yet ever-relevant world of Stoicism to explore a unique an…

1
The 3 Limits of Modern Stoicism 10:20

1+ y ago10:20

10:20

Send us a text 💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- In this lesson, I explore the three limits of modern Stoicism: trauma healing, mindfulness, and ecstatic experi…

1
Strategic Stillness: The Game Plan for Overcoming Distractions 1:05:03

1+ y ago1:05:03

1:05:03

Send us a text 💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- In this episode, we explore the transformative six-step preparation process that not only enhances meditation p…

1
Haters, Stoicism, and the Path to Creative Fulfillment 7:56

1+ y ago7:56

7:56

Send us a text 💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- In this thought-provoking episode, we delve deep into the wisdom of Stoicism, specifically drawing inspiration …

1
How to Create a Stoic Philosophical Journalling Habit 9:32

1+ y ago9:32

9:32

Send us a text In this episode, we delve into the core tenets of Stoicism, discussing the four cardinal virtues and how they serve as pivotal tools in our life. We'll dissect what they mean, their relevance, and how to apply them in our everyday living. Moreover, we spotlight the concept of philosophical journaling—a method adopted by the Stoics an…

1
A Stoic Meditation on Awe: Seeing the Invisible 5:20

1+ y ago5:20

5:20

Send us a text Here is a remix of a premium lesson I created for my 7-Day Stoic Radical Gratitude Course about the importance of awe and wonder. It includes music, whereas the original does not. Enjoy! 🤗 Support the show Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook Newsletter…

1
The 6-Step Mental Checklist Before You Do Anything 7:49

1+ y ago7:49

7:49

Send us a text 🎥 Watch the video that goes with this podcast here: https://youtu.be/R0ll911BVmM?si=mT1Qq6nfoxqzXziv Support the show Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook NewsletterBy Jon Brooks