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HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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Habits for Humans

Kim Flynn

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Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through ...
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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Into the Impossible With Brian Keating

Big Bang Productions Inc.

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A podcast about how we understand the world, scientifically and as humans. Each conversation brings together visionaries from the worlds of arts, sciences, humanities, and technology discussing the nature of reality and how we collaborate to create the future. Hosted by Dr Brian Keating, Chancellor’s Distinguished Professor of Physics at UC San Diego. For show notes go to: https://briankeating.com/podcast
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On 𝐓𝐡𝐞 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐙𝐨𝐧𝐞 podcast, you will get to practice and improve your English the easy way through fun, motivational, and English skill-based content. I have 10+ years of English teaching experience and here, I share the most effective methods and easy tips to help you take your English to the next level and improve your life for the better. Here are the links to other platforms below: TikTok: https://www.tiktok.com/@theenglishzone YouTube: https://www.youtube.com/@theenglishzone Instagram: ...
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An investigation into how history’s oddballs, outliers, and overachievers built systems to help them do their best work. Each episode unearths a so-called productivity hack from history to help you separate the brilliant from the bullshit, so you can build a methodology that works for you. Productivity isn’t about getting more done to feed a money-seeking monster with an ever-growing appetite. It’s about clearing the clutter so you can focus on what you do best. Because if Edison can invent ...
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Windshield Time

Chris Elmore

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Windshield Time, formerly known as The Service Contractor Radio Show is a podcast dedicated to home service technicians and salespeople. Your host, Chris Elmore will be there for you during your windshield time (or whenever you have time to listen!) to give advice on managing customer expectations, obliterating objections and connecting with your customers on a deeper level in the home.
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A Christian, a Muslim and an atheist walk in to a bar, the bartender says: “you can all have free beer if you agree on some truths to live a great life.” Since every religion has a soul that likes a free beer they come together and have a discussion... and curse because it’s a bar ;-) This podcast is a curious exploration of philosophy centering around an ancient question Socrates, Buddha and countless philosophers and prophets have tried to answer for 2,000 years! A life with no sauce is lo ...
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Why You're Reading

Ellie Pilcher and Ellen Jacob

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Why You’re Reading dives into the biggest books on socials, from BookTok obsessions to Booker prize winners. Ellen, a Youtuber who talks all things pop culture, and Ellie, the publishing insider, unpack the hype, debate the wider impact, and of course, share their own unfiltered opinions.
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A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.
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Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
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Business Books & Co.

David Kopec, David Short, Kevin Hudak

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Join us each month as we discuss a popular business book. Each episode features a summary of the book's contents, key takeaway points, a discussion of its merits, and applications in the real world. Hosted by David Kopec, David Short, and Kevin Hudak.
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”Today a reader, tomorrow a leader.” Margaret Fuller. What’s up ambitious leaders, Hello and welcome This is the book summary podcast for every family hero who wants to have a successful story to be told. I’m your host Khalid, I will release a brand new episode every single Tuesday bringing the best life hidden knowledge to help you improve every area of your life, with the most actionable ideas from the best life changing books in 20 minutes or less. If you ever Struggle to finish a non-fic ...
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Welcome to The Franbi Effect, the podcast where we explore the multifaceted lives of men at every stage of their journey. Join host Franbi as he sits down with fathers, sons, entrepreneurs, artists, and everyday heroes, diving deep into conversations about life, family, faith, and the pursuit of purpose. We unpack the challenges, triumphs, and defining moments shaping their experiences, offering insights and inspiration for listeners seeking their calling. From navigating career changes to b ...
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Join the Mad Fientist as he interviews personal-finance icons like Mr. Money Mustache, Ramit Sethi, and JL Collins to discover the strategies they used to achieve financial independence and retire early! Learn about investing, tax avoidance, entrepreneurship, travel hacking, real estate, and all things related to financial independence and early retirement!
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Ramis Books Library

Ramis Parambath

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**Ramis : A Fusion of Management and Wisdom** 📚 **Bio:** Ramis is a dynamic Management Professional, equipped with a background in Engineering and Project Management. Beyond the boardroom, he dives into the world of knowledge and introspection, with a passion for reading and sharing insights from the best non-fiction books. On his channel, he explores diverse realms such as Personal Development, Spirituality, Technology, Science, Politics, Health and Wellness, Philosophy, and more. The journ ...
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Rich Girls' Guide

Kirby Delloiacono

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Hey, Rich Girls! This is Rich Girls' Guide, where we demystify the world of personal finance to help you create a financially successful & fulfilling life. I'm your host, Kirby, and I worked in wealth management for over 6 years before leaving the office to focus on raising my two daughters and growing my own business. Are you ready to chat all things money, budgeting & personal finance? Then you are in the right place! We'll dive into investing 101, learn how to build wealth, stock market i ...
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Some books never lose their power, and new ones continue to shape the way we think. Timeless Wisdom: Book Insights explores influential books on success, strategy, and personal growth—both classic and modern—breaking down key lessons and real-world applications. We cover books like The Science of Getting Rich, The Art of War, Think and Grow Rich, and more. This isn’t a substitute for reading—it's an invitation to explore these books yourself. If you love learning, this podcast brings you ins ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. You can follow Nick and the show on Instagram: @NickStandlea. A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, ex ...
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Stovia

andrew ryan sinaga

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on a mission to bring evergreen - valuable content to Indonesia Urban Millenials by being a curator of worthy knowledge sources, such as books, essay, articles, video, discussion, and many more
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Wannabe Crunchy Podcast

Wannabe Crunchy Podcast

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Welcome to the Wannabe Crunchy Podcast! Join two sisters, Hannah and Brooke, as they navigate motherhood, health, and finding balance in a world full of chaos and convenience. Whether you’re just starting to explore a natural lifestyle or you’re already fermenting your own kombucha, we’re here to share relatable stories, practical tips, and plenty of laughs along the way. With Brooke’s PhD in Molecular Biology and Hannah’s down-to-earth, everyday mom perspective, we’re blending science, humo ...
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Welcome to The Basic Bitch Book Club - the book club for basic bitches who love to read. Your weekly escape into magical worlds of romantasy, BookTok favourites, and a little sprinkle of self-help to keep it real. Whether you're an ACOTAR girlie or Atomic Habits obsessed, this podcast is the love child for readers who love to escape into a fantasy world with a cherry on top of self improvement.
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The Good Seed

Ally Aljure and Rachel Droege

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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Making Work Optional is what life is about. We provide strategies, resources, and insights to help you aspire to make this dream a reality! See all of our podcasts at: https://retirewithtrue.com/podcast/ #letsmakeworkoptional #makeworkoptional
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This Is The Year I 10x My Writing In January 2023 I signed up to Ship30for30, a digital writing course by Dickie Bush & Nicholas Cole. Why Now? Having been a podcaster since 2014, my focus has been my voice. I didn't have to worry about writing, because I something clicked last year at that reshaped by focus. While I continue grateful to the hundreds of client for whom we launched shows my agency, I definitely don't want to stagnate and always want to be improving myself. While I've always b ...
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Get real, stay real.

The Vagrant Optimist

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This is your morning voice of reason. I read and discuss the highlights of the best personal development books. I also share some of my own personal wisdom for creating and living your best life. It can get pretty real.
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Hella Years.

Hella Years

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Hella Years. That's how long we have been into Hip Hop. Tap in for some good conversation, hip hop discussions, health and wellness segments, independent artists, and a whole lot more. All love.
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TRAINED

Nike

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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Hey there everybody,welcome to "The VJ_show",here I talk about some life hacks,self improvement topics taken from some popular books and learnings I get from my Life experiences. For those who don't know me I'm VINAYAK JAISWAL ,an engineer by profession and an artist and a content creator by passion. HOPE TO ADD SOME VALUE TO YOUR LIFE.. see you at my podcasts.
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Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lar ...
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Pure Entropy

Sidd Chauhan

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Welcome to Pure Entropy, a podcast presented to you by Entropy Studios. This podcast aims to unlock the mysteries of life and take you on a mind-expanding journey. Get ready to feed your curiosity, broaden your horizons, and explore the fascinating challenges of existence. Together, we'll dive into the realms where knowledge meets enjoyment and complexity finds simplicity. All in time of a break "Tuning into the signals within the noise"
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Please join my mailing list here 👉 https://briankeating.com/list to win a meteorite 💥 Brian Keating takes us on a journey through the fascinating life and legacy of Isaac Asimov—but not as the sci-fi visionary you might expect. Instead, Brian explores Asimov the scientist: the prolific chemist, professor, and master storyteller who wrote more nonfi…
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What is one of the biggest challenges you face as a midlife mom and working out? FINDING TIME! Girl, the thing is you will actually get back more time, more energy and focus when you do workout! We just have to do it strategically and with some habit hacking. Here are 8 ways you can actually save time working out as a midlife mom! Need a habit base…
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I have made several podcast episodes about this amazing book, Atomic Habits by James Clear, and lots of videos about it on my YouTube channel, but in this episode, I talk about almost everything you need to learn in this book. It will motivate you to start taking small steps to achieve desired results. Watch my videos on YouTube on this book here: …
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Get ready to read Atomic Habits by James Clear out loud with me! Follow along and improve your vocabulary and pronunciation with an excerpt from Atomic Habits! Personally, I love this book. It’s such a great book all about building habits that last (and these tips are great for language learning too!) Get a 30-day Audible free trial using my referr…
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Welcome to Beyond The Gear! This episode is all about Atomic Habits by James Clear. Join me as I talk about habits and how to manage, change and conquer habits. I'll share practical insights from the book, my thoughts and opinions and tools to help you grow!! Chapters: 00:00 - Intro 03:54 - Why Consistency Wins 07:43 - Build Systems, Not Just Goals…
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Not everything that works has to be “ADHD-approved.” In this episode, we dive into lessons from Atomic Habits and how they can actually work with the ADHD brain, not against it. If big goals overwhelm you but small steps feel manageable, you’re in the right place. Dave breaks down the core principles, such as building systems, making habits obvious…
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In this episode of The Good Seed Podcast, Ally and Rachel continue the Book Club series with two habit-shaping reads: Atomic Habits by James Clear and Rich Routines by Steve Houghton. From billionaire family rituals to five-pound dumbbells in the kitchen, this episode is all about how small changes create big impact — especially when it comes to fa…
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Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mi…
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In this episode, we dive into the raw realities that busy adults with ADHD face every day, especially those of you juggling high-pressure careers and demanding home lives. **This episode isn’t about shame. It’s about seeing yourself clearly and realizing you’re not alone. And understanding there is support out there for you! If you feel like you're…
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Just because you've been there before doesn't mean the process changes. In this episode of Windshield Time, Chris Elmore and James “J-Dub” Walker break down the common trap techs fall into with returning customers—skipping steps, rushing intros, and assuming too much. You'll learn how to: Because familiarity doesn’t excuse laziness—it demands excel…
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There are 50 states in the US. Do you know how to pronounce all of them? In this episode, I’m teaching you how to pronounce each one…and some might just surprise you! A quick side note, there can be many different regional pronunciations of each state, so in this episode, I’ve covered the most common! Check out a list of all the states with IPA (In…
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Please join my mailing list here 👉 https://briankeating.com/list to win a meteorite 💥 Could a black hole erase your past? Wipe out every memory, every detail, that makes you who you are? That’s just one of the crazy questions we explore as we encounter the insane paradoxes of black holes. Black holes don’t just trap matter. They trap information to…
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What's a big reason your healthy habits don't stick as a midlife mom? You aren't tying them to your VALUES! Value drive habits help create more meaning and you're likely to stay consistent when your values are tied to your habits. Today we'll chat with Chase Williams about how to take action with your value based habits for your health and all area…
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We need a system to keep our brain clear of all those nagging little tasks and bits of info we arry with us, so it can focus on having better ideas. Support the show from $3 and get Episodes early and ad-free Join our listener community Join Mark for monthly Q&As Support Undo via PatreonBy Mark Steadman
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Are you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing, and an expert in trauma-informed care, to dig into the profound impact of our modern world on our nervous systems. They discuss …
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We all deal with negative self-talk from time to time. Many people deal with this negative self-talk which is really dangerous. In this podcast, I talk about how to stop that negative voice that is keeping you on the wrong path of failure. Listen and learn how to tame that inner voice, by using two simple but powerful rules.…
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Please join my mailing list here 👉 https://briankeating.com/list to win a meteorite 💥 This conversation explores the life and legacy of Richard Feynman, exploring his pivotal role in the Manhattan Project, his unique personality, and his innovative teaching methods. Feynman's contributions to physics and his playful approach to science are highligh…
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What's the hardest part about our health as a midlife moms? JUST DOING IT! That's why we need habit strategy like we teach here on the show...to help you take action! Today I'm going to help give you a nudge to help motivate you to JUST DO IT (like NIKE!) Need some healthy habit ideas to start taking action? Grab my free download, the HEALTHY HABIT…
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Can plunging into freezing water actually boost your workouts, improve mental health, and improve libido? Professor Thomas Seager, co-founder of Morozko Forge (they built Joe Rogan's home ice bath), thinks so—and he's got the data to back it up. In this episode of The Nick Standlea Show, we dive into the emerging science behind cold exposure and it…
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Not every objection is about price. Sometimes, customers are already frustrated the moment you pull up. In this episode of Windshield Time, Chris Elmore and James “J-Dub” Walker unpack the invisible minefields techs face—frustrated customers, callbacks, pre-diagnosed opinions, and homeowners who try to control the process. You’ll learn how to: -Nav…
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In this episode of The Good Seed Podcast, Ally and Rachel tackle one of the most foundational (and most misunderstood) questions in faith: Is it logical to believe in God? From personal stories of transformation to deep conversations around judgment, fear, and purpose, this episode explores both the spiritual and logical reasons behind belief—and w…
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Sharing insights and ideas from The Voice of Knowledge by Don Miguel Ruiz. I'm currently reading this book on TikTok Livestream. Want to catch me read and read with me? Follow me on TikTok @TheEnglishZone. Want to share your opinions about the book or book a class with me? Message me on IG @TheEnglishZone_…
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Please join my mailing list here 👉 https://briankeating.com/list to win a meteorite 💥 What happens when a civilization begins to doubt its own foundations, dismissing facts, evidence, and even reason for not being woke enough? In an age where biology, history, warfare, and even science are increasingly shaped by ideology, what does it mean to defen…
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Discipline leads to freedom when it comes to your health as a midlife mom. Unfortunately, our own past failures and toxic diet culture upbringing sometimes means we associate discipline with being restrictive or following extreme dieting rules. Today I'm going to share specific examples of how your healthy habits can lead to discipline and freedom …
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Welcome to a fascinating journey into the limits of imagination, geometry, and scientific discovery. In this premiere episode of "The Scientists," a new series on the Into The Impossible Podcast Network, host Brian Keating—Chancellor’s Distinguished Professor of Physics at UC San Diego—dives deep into the curious world of "Flatland," Edwin Abbott A…
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Welcome to the debut episode of "The Scientists," a captivating new series from the Into the Impossible Podcast Network, hosted by Brian Keating, Chancellor's Distinguished Professor of Physics at UC San Diego. Each week, Brian takes us on a journey into the extraordinary minds behind history’s greatest scientific breakthroughs—not just exploring w…
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Meal prepping and following along with complicated recipes can be rather overwhelming for a busy working midlife mom! Today we're revisiting one of my favorite habit hacks--ingredient meals! This saves you time, eliminates decision fatigue and helps you reach your food freedom goals! I'll even share some specific examples of how to prep your ingred…
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The best sales pros don’t just follow a script—they read the person in front of them. In this episode of Windshield Time, Chris Elmore and James Walker break down how understanding personality types (like DISC) helps techs adapt faster, build trust, and close more calls without sounding robotic. You’ll hear exactly how to spot a Driver at the door,…
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