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Investigating every aspect of the food we eat
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A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life’s everyday health questions and learn the essentials of brain health and optimization, one topic at a time.
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This podcast is here to stretch your brain and force you to think in different perspectives.
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Discussing a large variety of topics that are not only humorous and entertaining but also spiritually, physically, and emotionally uplifting.
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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3 teenagers navigate through the world in a time when the outside is off limits.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Helping senior in-house lawyers to steer the legal function through times of change and navigate the biggest issues facing business today.
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
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A podcast that covers everything training, nutrition and mindset.
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Welcome to Brain food!This podcast is really about anything I chose for that day, helping others whether that’s about relationships, love, nutrition anything. I’m here to express and connect with people. I’ve spent my whole life trying to find a place in the world, trying to connect and find the meaning of why I’m here. I’ve found that my passion in life is sharing my life with others in a way that can help them. As a human race we need to stick together and be understanding of our scars and ...
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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iJustine and Jenna -- Two sisters. Same Brain. Talking about tech, video games, food and probably more food.
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Deb Ford discusses today's current health and nutrition topics
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BRAIN FOOD 7000
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A Pediatric Podcast here to feed pediatric knowledge food to your adult-sized brain hole & provide weight-based dosings of fun.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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In this podcast, Ethan (and from time to time, his guests) will talk about various intellectual topics. Tune to us for your occasional dose of brain food.
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Science Friction's latest series is: Brain Rot. We're looking at what being chronically online is doing to our brains. What's really going on with our attention spans and tech addiction? Is data-dumping your entire life into ChatGPT helpful? Can going internet free help you escape the doomscroll? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildest ways people are using tech and the big questions about our own use. That's Brain Ro ...
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The weekly guide to San Diego's food + drink scene, hosted by award-winning food writer and Food Network host Troy Johnson and San Diego Magazine's culture brain, Jackie Bryant. Field notes and perspectives on restaurants, bars, and chefs—including dishes and drinks you gotta try, restaurant openings and closings, events worth your time, and laugh-cry interviews with chefs, restaurant owners, farmers, brewers, and makers who make San Diego's food + drink scene hum.
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Welcome to Generation: Why Not?—the game cast where three unqualified geniuses take on mind games, riddles, and chaotic challenges with zero strategies and even less success. From National Language to food mysteries and brain-busting questions no one asked for, we dive headfirst into interactive madness every episode. We don’t promise the right answers. We do promise laughter, yelling, and the occasional accidental brilliance. Wrong Answers Are The Best. bio.site/sot90k
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Every week, Milk Street Radio travels the world to find the most fascinating stories about food—a detective who tracks down food thieves and a look inside the most famous (and often scandalous) restaurant kitchens—and interviews with culinary icons such as José Andrés, Padma Lakshmi, Jacques Pépin, and Marcus Samuelsson. And on Milk Street Radio you can always find the unexpected: the comedian who ranks apples using an elaborate 100-point system, the scientists who study if vegetables have s ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Practical tips and inspiring stories happen when people answer the question, "What makes you happy?" Created as an Amazon Alexa flash briefing and syndicated via Anchor and podcast channels. Each episode is 60-90 seconds of brain food for better living. Contribute content to the show by uploading your story, tip or random thought about happiness at HumansForHappiness.com.
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Food, Maine, Social Media, Gluten free, bulletproof coffee, mobile tech, Podcast, sometimes rambling Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph Support this podcast: https://podcasters.spotify.com/pod/show/thebraindepartment/support
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Talking about business, family, life, purpose and building habits to create the life you want. Everything that goes into performance mastery. Physically, mentally, spiritually and emotionally. Discussing achieving, struggle and the REAL meaning of success. It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your lif ...
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This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.
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Brain food 🧠 of a 7 years StarSeed ✨✨ We are offering a window into our lives as we journey through the steps of entrepreneurship and Divine Dezine. We send love, light, kisses and hugs to All 💕🕯️ 💋 🤗. Support this podcast: https://podcasters.spotify.com/pod/show/worlduniversalkingsavi/support
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
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Welcome to Dank Mosquito, The Brain Food That Mosquito Like It Now Speak In Thai
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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIV ...
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ChangED is an educator based podcast for Pennsylvania teachers to learn more about the PA STEELS Standards and science in general. It is hosted by Andrew Kuhn and Patrice Semicek.
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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and ...
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Mainly about life, its ups and downs, perks and querks. Daily Brain food, Human thoughts. Just alil something for the people from some one who done lived learned and some, I'm from that era, each one teach one dig,so what i've learned i'm willing to share, Plus i love talking dig.You know us virgos, we swear were the smartest mofos in the world, its true we are lol. Love an peace to all.
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Food is Fuel isn't just a mantra for athletes; it’s a way of life for anyone who wants to live at their peak. This podcast goes beyond the myths and misinformation circulating on social media, diving into the science of how food truly works in your body and cooking. Discover the powerful impact of proper nutrition, learn the truth about using oils, and uncover the hidden gems of minerals and nutrients in everyday foods. Tune in to Food is Fuel and get equipped with the facts you need to make ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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How can we eat better when we’re constantly marketed to in a way that hijacks our attention and habits? To complement the incredible discussions we regularly have about brain-healthy nutrition, in this episode, we’ve having a very important conversation about how the food industry works against our best intentions, and how we can break through the …
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How To Improve Your Relationship With Food, Tips To Improve Squat Depth, When To Bulk And Cut & Much More | 165
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In this episode, Brock & Brad discuss the key to not giving into temptation, Brad’s honeymoon, Nedd Brockmann’s London marathon, and of course give the standard couple of random facts. After that, they answered 4 listener questions. Question #1 - How many times should I switch between cutting and bulking throughout the year? Should I break it up qu…
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Brain Food- Why Curiosity Is Your Superpower
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What did you think of the episode? Send us a text! What happens when we prioritize knowing answers over asking questions? How does curiosity shape not just learning, but creativity, cultural competence, and emotional wellbeing? These profound questions drive our fascinating conversation with education expert Genein Letford, who brings her unique jo…
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Friends, no matter how far you’ve wandered, there is always a clear way back. God eagerly awaits a repentant heart and quickly restores fellowship. If today you feel distant, take the first step—turn back. God stands ready with open arms.By Elgin Carelock
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Coffee Crisis: Why are Prices Breaking Records?
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Dan Saladino hears from coffee industry insiders about the current spike in global prices. Produced and presented by Dan Saladino.By BBC Radio 4
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The balance between guidance and freedom helps children develop emotional strength, problem-solving skills, and a deeper sense of self. While today’s kids have endless access to information, what many lack is the freedom to explore, try, fail, and figure things out on their own. Whether your child is a toddler or a teen, this episode will give you …
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Ever feel like you're crushing your weight loss goals for weeks or months, then suddenly find yourself right back where you started? You're not alone - this frustrating cycle of progress followed by what feels like "self-sabotage" is one of the most common struggles people face. In this episode, we dive into why your brain seems to work against you…
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The average American takes in about 34 gigabytes of information each day -- that's a lot for our brains to process and remember. Top memory expert Dr. Charan Ranganath sits down with Dr. Sanjay Gupta to share why the key to remembering more may be to memorize less. Plus, Ranganath weighs in on what could change for human memory in the age of AI. Le…
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LA's Food Truck King: Up Close and Personal with Roy Choi
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In 2008, Roy Choi was fired from his big restaurant job and ready to give up—then he started his food truck, Kogi. He joins us today to discuss the making of his now-legendary food truck, how he taught Jon Favreau to look like a cook for his 2014 film “Chef,” and why there's poetry in lowriding around LA. Plus, we hunt for clams, eels and anchovies…
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When we gather in gratitude whether it’s small groups, Sunday services, or coffee with a friend, we reenact Leviticus 3: God, priesthood of believers, and worshipers sharing one life-giving sacrificeBy Elgin Carelock
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Episode 231: Dr. Filippa Juul "Ultra-Processed Food: The Hidden Crisis"
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In this illuminating episode we speak with Dr. Filippa Juul. An epidemiologist and leading researcher on the impact of ultra-processed foods (UPFs) on human health. Together, we unpack what ultra-processed really means, why it's not just about calories or macros, and how these foods are stealthily contributing to the global rise in obesity, chronic…
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This BBQ Sauce Made Troy Johnson Break His No-Sauce Rule
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#384 This week’s Happy Half Hour is equal parts hot sauce origin story and full-blown love fest for San Diego’s indie food scene. Troy Johnson confesses he’s a BBQ purist—until one burger from Rosemary’s shatters his sauce snobbery with a tangy, tamarind-laced revelation. Enter Larz Watts, the founder of Oak Steak BBQ, who built his now-beloved sau…
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Stroke is one of the biggest causes of death in the world — but also one of the most preventable. Up to 80–90% of strokes could be avoided with more awareness, resources, and a firmer focus on prevention over intervention. In this episode, we’re joined by renowned stroke neurologist and public health pioneer Dr. Olajide Williams, MD, MS, whose ‘Hip…
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Many people in the US have grown weary of the non-stop political discord that permeates every aspect of their lives. Some of the information is so polarized that it begs to be agreed with or opposed to, often leading to online fighting and further fracturing societal cohesion. Managing this pervasive tension requires understanding the underlying fr…
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S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
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In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV). SHOW NOTES: link here CONNECT w DR. PLEWS https://www.instagram.com/theplews/ FOLLOW DR BUBBS: Webs…
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TL10 Foundations: Step 7 – Step Into the Identity of a Woman Who No Longer Struggles with Weight or Food (FREEDOM)
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This is the final episode of the TL10 Foundations series—and it’s at the HEART of everything. If you want to lose weight and be DONE with the struggle… If you’re tired of feeling stuck in sabotage cycles and never feeling “good enough”… Then this is the episode you need to hear. In this final step, I walk you through how to: Step into THE IDENTITY …
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The grain offering teaches that gratitude is worship in work clothes—ordinary gifts offered back to an extraordinary God. When thanksgiving flows from sincere hearts, it safeguards our covenant walk and shines Christ to a watching world.By Elgin Carelock
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Managing Political Discord: Morality, Fighting, and the Path to Understanding with Kurt Gray, PhD
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Many people in the US have grown weary of the non-stop political discord that permeates every aspect of their lives. Some of the information is so polarized that it begs to be agreed with or opposed to, often leading to online fighting and further fracturing societal cohesion. Managing this pervasive tension requires understanding the underlying fr…
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For Science Friction, it's Brain Rot — a new series about the science of being chronically online and what it’s doing to our brains. What's really going on with our attention spans? Is data-dumping your entire life into ChatGPT helpful? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildes…
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Healing Your Thyroid: The Emotional Component Nobody Talks About with Bronte May | EP 462
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Are your emotions affecting your physical health? In this episode, Matty welcomes back Naturopath and Thyroid Specialist Bronte May to discuss the profound connection between emotional wellbeing and physical health. Their conversation explores how unprocessed emotions and mindset can significantly impact chronic conditions, particularly thyroid dis…
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Holy living flows from remembering you’re accepted— not by performance, but by Christ’s perfect sacrifice.By Elgin Carelock
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Worried About Prostate Cancer? Here’s What to Know.
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One in eight men will be diagnosed with prostate cancer, and President Biden’s recent diagnosis has many people asking: Am I at risk? Should I get screened? Dr. Sanjay Gupta breaks down what to know about PSA tests, family history, screening age, and how your diet might factor in. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones. A…
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The Intersection of Fitness, Business, and Identity
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In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest David Amerland, an accomplished author with a varied background in business, fitness, and personal development. They delve into what it means to be 'built to last' as a person, emphasizing the importance of self-awareness and understanding one's motivations. The co…
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You’ve done it. You made it through a period of prolonged stress—maybe it was caregiving, a difficult job, medical treatment, or even burnout. It was tough but you got through it. Yes, you feel relieved but you’re now wondering: Why don’t I feel better yet? If you can relate, then please listen on because in this week’s episode of the Stronger Mind…
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How To Track When Meal Prepping, Mercury Poisoning & Tuna, Fixing The Fitness Industry & Much More| 168
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In this episode, Brock & Brad discuss measures & outcomes, William Goodges' record run, and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What should I do if barbell rows hurt my lower back? Question #2 - How do you track oils and sauces when meal prepping? Question #3 - Should I be worried about mercu…
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Words of Inspiration - The Book of Leviticus
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I invite you to join us each week as we uncover practical truths from Leviticus—equipping ourselves to live holy, intentional, and compassionate lives today. Until next time, keep studying the Bible together, where we find the wisdom for all life's questions—past, present, and future.By Elgin Carelock
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How a District Podcast Transformed Teacher Engagement and Professional Growth
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What did you think of the episode? Send us a text! Have you ever wondered if there might be a better way to deliver professional learning than the traditional sit-and-get workshop model? The team from Whitehall Coplay School District wondered the same thing—and their solution has transformed how their teachers engage with professional development. …
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9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik
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How can you work through the pain, anger, and resentment from childhood caused by the adults in your life? As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assign…
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#484 Hotcakes: Vitamin D3, Omega-3 Fatty Acids, and Physical Performance, Gabapentin and Falls, Gepotidacin for UTI, and Intermittent Fasting for Weight Loss
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Join us as we review recent practice-changing articles on the effect of vitamin D3 and omega-3 fatty acids on physical performance, gabapentin and falls, gepotidacin for uncomplicated UTI, and intermittent fasting for weight loss. Fill your brain hole with a delicious stack of hotcakes! Featuring Paul Williams (@PaulNWilliamz), Rahul Ganatra (@rbga…
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Today we’re diving into something I call the Triple “S” Formula — three things that are often overlooked in women’s health, but absolutely foundational for thriving: ✨ Stress. Sleep. Self-care. If you feel: Exhausted but can’t rest Stuck in survival mode Struggling with mood swings, weight gain, or hormone chaos ...I want you to know this: It’s not…
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In today’s episode we’ll see how Moses stepped between a holy God and a wayward people, and why our intercession still saves lives.By Elgin Carelock
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If the opportunity demands you lean entirely on self while sidelining Spirit and community, hit pause. God’s projects come with God’s supply.By Elgin Carelock
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From York to Dubai: The Rise of Chocolate
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Leyla Kazim visits York, the UK's 'chocolate city', on the centenary of Joseph Rowntree’s death, to find out how the Quaker entrepreneur pioneered both social reform and iconic chocolate brands like Smarties and Kit Kat. Today, many independent chocolate makers still call York home, as do some of the word's biggest multinational confectionary maker…
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Nothing to Wear: A Connected Approach to Clothing Battles | CP209
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In this week’s episode of Connected Parenting, we’re diving into one of the most common and exhausting parenting struggles—clothing battles, especially with younger girls. You know the drill: “There’s nothing to wear!” “I hate that shirt!” “Not those pants!”and it all happens before you’ve even had your coffee. Today we are exploring the emotional …
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280 - How Rachel Lost 40 Pounds And Her Experience With Pregnancy In Vibe Club
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Rachel shares her remarkable journey of losing 40 pounds while navigating the challenges of moving countries and pregnancy. After trying countless diets including keto, Whole30, and Weight Watchers without lasting success, she discovered a completely different approach that finally worked. Join us as Rachel reveals the unexpected mindset shift that…
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Can you maintain good health into your 80s and beyond? Cardiologist Dr. Eric Topol says yes. He joins Dr. Sanjay Gupta explain why preventing the onset of major diseases is key to extending your life and health-span. And he shares the new screening tools that might help us do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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White House Noshes: What Presidents Really Eat
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Jefferson ate capon, Eisenhower craved squirrel soup and Grant had a habit of throwing bread across the table. This week, we go into the White House with Alex Prud’homme to hear culinary stories from presidential history, like how Julia Child charmed her way into a state dinner and why Eleanor Roosevelt may have used Jell-O salad to get revenge on …
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Dr. Cynthia Bulik is a clinical psychologist and one of the world's leading experts on eating disorders. She is the Founding Director of the University of North Carolina Center of Excellence for Eating Disorders and also the founder director of the Centre for Eating Disorders Innovation at Karolinska Institutet in Stockholm, Sweden. Dr. Bulik is Di…
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Words of Inspiration - You don't have to figure it out
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You may feel sun-scorched right now, but guidance is on the way. Be still, listen, and build only what He tells you—no more, no less.By Elgin Carelock
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Inside Carlsbad’s Little Victory Wine Bar: Natty Wine, Local Bites, Zero Pretension
1:09:52
1:09:52
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1:09:52
#383 In this week’s episode of Happy Half Hour, Troy Johnson and Jackie Bryant raise a glass to Carlsbad’s buzziest new opening: Little Victory Wine Bar. Co-owners Jeremy Simpson, a natty wine obsessive with a pedigree from LA’s Bestia, and Elliott Townsend, a hyper-local chef known for the pop-up Long Story Short, join the show to talk fermentatio…
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The fastest way to invite God’s goodness into your future is to practice goodness toward someone else right now.By Elgin Carelock
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Jake Panasevich: Yoga for Men's Health | Episode 123
1:03:50
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1:03:50
In this episode, my guest is men's yoga and health expert Jake Panasevich. We discuss yoga for men — how to get started, how it differs from other forms of exercise and yoga for women, its benefits for physical and mental health, and more. Jake shares tips on finding the right class, what to look for in a teacher, effective teaching methods, overco…
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TL10 Foundations: Step 6 – Train Your Brain for Peace (Not Urgency)
41:39
41:39
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41:39
If you’ve been trying to force new habits but keep getting pulled back into old ones—this episode is for you. In this episode, Brenda teaches WHY rewiring your brain and nervous system for peace (instead of urgency, pressure, or fear) is essential for sustainable weight loss and true freedom. Because your peace isn’t a 'reward' for losing weight— I…
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S6 Ep142: Handle With Care: Firearm Safety in the Pediatric Population
54:21
54:21
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Firearm Injuries have a significant impact on the wellbeing of our pediatric population, especially after the COVID-19 pandemic. Come and join us with our guest, Dr. Noé Romo for an insightful conversation regarding firearm safety in the inpatient and outpatient setting. In this episode, you will learn how to provide non-judgemental and seamless an…
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