"What's the Root Cause?" is brought to you by Root Cause Medical Clinic, featuring Dr. Vikki Petersen—renowned doctor, functional medicine expert, author of "Hiatal Hernia Syndrome" and host of a highly popular YouTube channel. Dr. Vikki Petersen and her team of clinicians provide cutting-edge solutions in gut health, hiatal hernia syndrome, nutrition, food, hormones, genetics, lifestyle, and more. You don’t have to accept feeling unwell or struggling with chronic health issues. Your body ha ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach
***Top 3% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good d ...
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Hormone Health for Moms - Functional Medicine, Holistic Health, Weight loss, Low Energy, Cortisol
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
*TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
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Join "The Private GP" podcast by Walk In Clinic to explore the world of healthcare with a team of experienced doctors, health specialists, and distinguished special guests. From preventative measures to cutting-edge treatments, we cover it all.
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Why is college so expensive? Charging U explores the causes of high college tuition. If you want to know where all your money is going and why college costs so much more now than it did in the past, join host Larry Bernstein as he looks at how individual pricing, government policy, rankings, endowments, loans, luxurious amenities, administrative bloat, athletics, research, and other factors affect the price we pay for college.
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Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place. This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routi ...
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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Join our doctors and special guests as they discuss the latest medical treatments and services offered at our GP clinic. From preventative care to cutting-edge procedures, we've got you covered. Tune in to stay up-to-date on all things health.
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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PPIs and Dementia: Is Your Medication Affecting Your Memory?
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11:29
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11:29Send us a text One of the dangers from taking PPIs for years is an increased risk for dementia. What is the mechanism associated with this? We are going to look at 4 different mechanisms. The first is the creation of a magnesium deficiency. Magnesium is essential for producing neurotransmitters. GABA is such an example and with low GABA you can exp…
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Gas, Bloating, Constant Discomfort? The Real Cause Revealed
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15:08Send us a text A common question in the area of digestive health has to do with gas and bloating. Why am I always bloated? Why do I look pregnant after eating? Gas and bloating is not only embarrassing but it can be confusing when you're trying to eat well. It's also pretty darn uncomfortable and can be quite painful. What's important is to appreci…
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22. The #1 Cause of Chronic Mom Fatigue And How to Finally Fix It
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13:02If you’re always exhausted, craving sugar, and crashing in the afternoon, this episode is for you. Before you try carb cycling, intermittent fasting, or cutting more food, your body needs one thing first: metabolic safety. In today’s episode, I’ll explain what it means to be stuck in sugar-burning mode, why your fatigue isn’t a willpower problem, a…
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Today we're talking ebikes with expert Max Rothrauff of Rothrauff Electric Bikes🔊 Listen in as Max and I discuss the health benefits and reversing the aging clock with the exercise benefits of ebikes! If you’re recovering from surgery, living with joint pain,or maybe just not as spry as you used to be, e-bikes might be the perfect solution. I mysel…
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264// Why are my Oxalates so high? LIVE Coaching
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17:41Happy May! As we step into the months of April and May, I (Allison) am finishing up my maternity leave. To give me a break from podcasting, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Krista. She asked: "What are the possible ca…
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Slicing up the IBS Pie to Find Real and Lasting Relief
23:14
23:14
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23:14IBS is frequently referred to as a diagnosis of exclusion: your doctor can’t find anything else wrong; therefore, it must be IBS. But if you slice up the IBS pie and take a good look, you actually find lots of potential explanations for what might be causing your symptoms. In this episode I go through over 30 different causes of IBS symptoms. These…
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How to Choose the Right Supplements (and Avoid the Wrong Ones)
1:19:09
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1:19:09With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money?In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren’t g…
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65. How High Achievers Can Beat Burnout and Heal with Naomi Hall, Wellness Expert
33:49
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33:49In this episode of the What the Gut Podcast, Allison welcomes Naomi Hall, a speaker and coach, who shares insights on managing stress by working with the brain to build sustainable, healthy habits. Naomi discusses her battle with chronic Lyme disease and emphasizes the importance of controlling what you can to achieve a more abundant life. Stress's…
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72. Why I Stopped Drinking Alcohol, the Sober Curious + Cali Sober Movement & How GLP-1s are Influencing Alcohol Consumption
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50:55Today’s episode is a long time coming, and it’s regarding something that’s really shifting in our culture right now: alcohol. I’m diving into my personal journey with alcohol and growing up around addiction, the rise of the sober curious movement (especially with millennials and Gen-Zers), the significant impact on women’s health, why more people a…
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356 - Why you need to work on gut health with hypothyroidism
28:13
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28:13We dive into the fascinating relationship between the thyroid and gut health. You’ll learn how your thyroid function can directly impact your digestion and gut health, and how an imbalance in your gut microbiome can disrupt the conversion of thyroid hormone! You'll soon understand how the thyroid and gut connection is bidirectional ~ aka feeding in…
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21. Tired of Wasting Money on Supplements? My Top 3 Picks for Hormone & Gut Health That Actually Work
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19:01Are you spending money on supplements but still feel bloated, exhausted, or off? You're not alone and you're not broken. In this episode, I’m sharing the only three supplements I consistently recommend to support hormone balance, gut healing, and energy recovery—especially for postpartum moms. If you’re ready to stop guessing and start using tools …
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Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio
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44:33Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach. Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover: 00:14 - Introduction 03:13 - Normal hair growth cycle (and what happens during hair loss) 05:12 - Pregnancy hair changes …
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088: Gaslighting by Doctors? Here’s How to Take Back Control
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38:02
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38:02Feeling dismissed or unheard by your doctor? In this powerful episode, Lizzie dives into the reality of medical gaslighting, the truth about HRT, and how to advocate for your health—even when professionals fail you. From client stories to myth-busting hormone advice, learn how to break up with fear, rebuild your metabolism, and finally start healin…
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Do Less, Feel Better: Why Intentionality Is Your Wellness Superpower
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19:24
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19:24In this episode, Kylie shares why being intentional is one of the most powerful tools you can use to create real, lasting results in your wellness journey. Instead of trying to do all the things—every new diet trend, supplement, or fitness hack—Kylie encourages you to slow down and choose one or two priorities that align with your current needs. Wh…
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The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
51:47
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51:47Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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28. How Your Gut Health Is at the Root of Your Sweets Cravings, Fatigue, Moodiness, and Low Metabolism
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24:58🎙️ Episode 28: How Your Gut Health Is at the Root of Your Sweets Cravings, Fatigue, Moodiness, and Low Metabolism Hey friend—if you’ve ever found yourself knee-deep in peanut M&Ms, snapping at your family, dragging through the day with zero energy, or wondering why your metabolism feels stuck... this episode is for you. I’m sharing my own story of …
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966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
59:45
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59:45I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…
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154. What It’s Really Like Being a Dietitian on the Internet & The BS We Battle w/ Andy @andydoeshealthy
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41:25In this episode, I chat with registered dietitian and viral content creator Andy Miller—aka Andy Does Healthy. Andy is known for cutting through nutrition misinformation with a no-BS, evidence-based approach. We talk about everything from overcoming imposter syndrome as a health professional to the truth about controversial topics like seed oils, r…
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20. Is Your Gut Slowing Down Your Metabolism? The Overlooked Connection Moms Need to Know
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21:12If you’ve been doing all the right things to boost your metabolism eating cleaner, working out, even trying supplements but still feel tired, bloated, and stuck at the same weight… this episode is for you. In today’s episode, I’m revealing the often-overlooked connection between your gut health and metabolism. Most moms are told to count calories o…
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7 Surprising Things Wrecking Your Health With Inflammation
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13:13Send us a text I use the term "inflammation" often so let's discuss it more in depth. Inflammation is at the root of all the degenerative diseases we're trying to avoid including heart disease, diabetes, autoimmune disease, cognitive decline, obesity and cancer. But what is it? Inflammation is ongoing activation of the immune system either acutely …
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3 Important Health Markers You Need to Know (and Your Doctor Hasn't Told You About)
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29:39You may start the morning like most people...stepping on the scale, but it doesn't give you insights into your health. 🔊Listen in as Dr. Susan starts her Women's Health Guidelines Series in honor of Mom's and women everywhere. Dr. Susan will discuss three important health markers that you should know about (chances are you don't) and why they're so…
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263// Good vs. BAD detox symptoms: What's the difference? LIVE Coaching
11:56
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11:56Have you ever started a new supplement, and had your symptom not get better but WORSE? Were you confused by this, and wondered if you should keep taking the supplement or stop altogether? If you said yes to either of these questions, then this episode is for you! On today's episode, we're sharing an audio from one our private, group coaching calls …
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Irritable Bowel Syndrome - and Pharmaceutical Expediency
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17:51Encouraging physicians to make a diagnosis of irritable bowel syndrome and prescribe medication for it is big business. I'm not saying that medication for IBS is never a good idea or never effective, but I am saying that it is often an overly expedient solution that doesn’t usually lead to lasting relief for the simple reason that IBS consists of m…
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Coughing Too Long? Let’s Talk About Persistent Coughs
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20:43In this episode, host Alya Shakir converses with Dr. Sunil Patel, a consultant respiratory physician at the Harley Street Clinic. They delve into various aspects of respiratory health, including persistent coughs, potential triggers, and preventative measures to optimize lung function. Dr. Patel offers valuable insights on common respiratory issues…
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Trouble Swallowing? It Might Be Silent Reflux (LPR)
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13:21Send us a text There's a type of reflux which is atypical and "silent" because it doesn't create the typical symptoms of acid reflux. It's LRP - laryngopharyngeal reflux. Your larynx is your voice box, and your pharynx is your throat. This condition is frequently misdiagnosed as allergies, infections (like chronic sinusitis), vocal strain, or even …
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In this episode of Functional Nutrition Radio, we’re diving into the powerful connection between safety, food, and lifestyle. Your body is constantly picking up signals from what you eat and how you live - and those signals either tell your body it’s safe or that it’s in danger. I’m walking you through how things like eating enough, stabilizing blo…
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From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
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1:15:41Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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64. Practical Nutrition for Busy Moms to Heal Their Gut with Andrea Ballenthin, CNS
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32:20In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics…
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71. The Overlooked Signs of Insulin Resistance in Women 35+
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32:22Insulin resistance is one of THE most overlooked root causes of fatigue, stubborn weight, cravings, brain fog, mood swings, and more. And yet…most women don’t even know it’s happening in their bodies. I’m diving into why insulin resistance is more than a blood sugar problem, subtle signs that show up for women in midlife (and are often ignored), ro…
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19. The Truth About Food Labels, Healing Eczema Naturally, and Ditching Perfectionism with Christina Moreira, RN, NTP
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45:56Are food labels actually designed to confuse you? Is it even possible to live a holistic lifestyle without losing your mind? And what really works when healing stubborn eczema naturally? In today’s episode, I sit down with Christina Moreira, RN and CEO of Cheers to Health, to pull back the curtain on what’s really happening in our food system and h…
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The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy
37:27
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37:27If you suffer from occasional bloating after your favorite meals, you’re not going to want to miss this episode. Here’s all the incredible insights you can expect. How Diet Culture Has Co-Opted Anti-Bloat Content What Normal Digestion vs Bloating Looks Like The Massive Role of Constipation in Bloating How To Know if You’re FOS (Literally) How to Ba…
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087: Always Bloated? Hidden Causes No One Talks About (Hormones, Gut, Candida + Cortisol)
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33:05"Why am I bloated even when I eat healthy?" If you've asked yourself this, you're not alone. In this episode, we break down the root causes of chronic bloating—far beyond just gluten and dairy. I pull back the curtain on one of the most common (and most misunderstood) wellness complaints: bloating. If you’ve been cutting out foods with no relief, f…
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Starting Therapy: Insights & Guidance for Your First Steps
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11:17Send us a text In this enlightening episode of the Private GP podcast, host Alya Shakir delves into the intricacies of starting therapy for the first time. Drawing from her extensive experience as a psychotherapist, Alya provides valuable insights and practical advice for those contemplating therapy but are unsure of what to expect. This episode ai…
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Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original
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1:24:40Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's …
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965 - Top 7 Supplements To Boost Your Digestion & Gut Health
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40:58Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I’ll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one’s health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Wa…
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27. Intermittent Fasting for Weight Loss, Improved Energy, and Hormone Balance - 4 Common Questions Answered
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23:31Hey Listeners! In this episode, we’re diving deep into the world of intermittent fasting—what it is, how it works, and how it can support weight loss, hormone balance, and more energy, especially for busy women like you. I’m breaking down four of the most common questions I hear all the time, like “Am I doing this right?” or “Will this work for me?…
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153. The Babies I Lost, The Women I Now Help
38:20
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38:20Is your business evolving alongside the season of life you’re in? In this powerful episode, I sit down with dietitian, entrepreneur, and mom Margeaux Jasarevic to talk about what it really looks like to rebuild your identity and career after deep personal loss and a major life transition into motherhood. Margeaux shares how she grew her audience to…
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Manifesting in the Midwest: Crystals, Community & the Truth About Healing
1:10:07
1:10:07
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1:10:07Send us a text Join us as we sit down and chat with Sam and Lisa Fry of "My Mystical Life" website and "Mystical Moons Metaphysical Shop" in downtown Defiance, Ohio. We hear about the services and products offered locally and nationally via their large online community and website. We also hear about how their services have helped people bridge the…
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S6: EP1: The REAL Reason Nothing is Working
30:51
30:51
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30:51Are you eating clean, taking all the right supplements, maybe even doing gut cleanses… yet still reacting to everything you eat and feeling heavy, bloated, tired, anxious, and sick of feeling like crap?! In this powerful episode, Holly Bradich, functional nutritionist and creator of the Fix Your Gut App, reveals the truth most gut-healing protocols…
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Burning Chest Pain: Heartburn or Heart Attack?
10:35
10:35
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10:35Send us a text I'm frequently asked if acid reflux can feel like a heart attack. It absolutely can and that occurs due to two main reasons. Anatomy, or geography, is one reason - the stomach, esophagus and heart lie very close to one another. Therefore the burning of acid up into the esophagus can be felt in the chest and surrounding area, therefor…
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18. Doing All The Things For Hormone Health but Still Struggling? The Mindset Shift You Didn't Know You Needed for Balanced Hormones
18:12
18:12
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18:12If you’ve ever felt like your body is broken... or that you have to work harder, diet harder, or try harder to heal this episode is for you. Today, I’m sharing the #1 mindset shift that completely changed my healing journey. When I stopped treating my body like a project to fix and started supporting it like a masterpiece designed by God everything…
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262// How do I know if my candida is gone? LIVE coaching
13:45
13:45
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13:45Have you ever done a protocol, and wondered if it was making any difference? Or even more specifically - have you ever done a candida protocol and wondered if it worked, or if you needed to do it again? If you said "yes" to any of these questions, then you are just like my client Elizabeth! In today's episode, I'm sharing a question from one of our…
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Crummy Diet Syndrome: A Delicate Diagnosis
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14:09
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14:09This week's episode is another example of why you should reject a blanket diagnosis of irritable bowel syndrome, and ask your doctor to roll their sleeves up and help you uncover the root cause of your symptoms. The solution for everyone who's diagnosed with IBS is not always a diet change. But it should never just be "your bowel is irritable and h…
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Millions Misdiagnosed: The Silent Epidemic of Hiatal Hernia Syndrome
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11:45
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11:45Send us a text I'm frequently asked "Why has my doctor been unable to diagnose my Hiatal Hernia Syndrome?" "Why have I lived all these years suffering and received no help?" Let's first review what Hiatal Hernia Syndrome is. It's the coming together of about 20 different symptoms with a common root cause. It frequently starts with acid reflux, bloa…
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354 - How to listen to your body (because there are wrong signals!!!)
28:46
28:46
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28:46In this episode of Functional Nutrition Radio, we’re talking all about how to truly listen to your body - and how to tell the difference between real signals and misleading ones. I’m breaking down some key green flags and red flags to watch for, helping you better understand what your body is trying to communicate. While intuition is powerful, not …
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Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz
1:40:49
1:40:49
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1:40:49Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health.After reversing a serious inflammatory condition with a ketogenic diet, Nic…
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63. Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist
31:52
31:52
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31:52In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her strug…
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70. Is Chasing the "Root Cause" Keeping You Stuck?
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42:24
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42:24Today’s episode topic is one that may feel a little uncomfortable, but it’s something I see time and time again in the holistic and functional health space: the obsession with finding the root cause. It’s become this almost romanticized mission. Like, once you discover that ONE hidden issue, everything will *magically* fall into place! But…what if …
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Personal Update: Pregnancy, Birth Lessons & Life With Two Under Two
16:47
16:47
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16:47In this deeply personal episode, Kylie opens up about her second pregnancy, her unexpected health scare with toxoplasmosis, and the emotional and physical toll of postpartum recovery with two young children. From battling infections to being placed on strict bed rest in her third trimester, Kylie shares the real, raw lessons she learned—and the mom…
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17. Is Your Detox Plan Overlooking God’s Design for Hormone Health? What To Do Instead
15:56
15:56
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15:56Have you ever jumped into a juice cleanse, a detox tea, or a harsh elimination diet hoping for quick healing and ended up feeling even worse? You’re not alone. In today’s episode, I’m sharing my personal journey from chasing extreme detoxes to finally understanding how God designed our bodies to heal naturally when we create the right environment. …
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